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Toasted Oats - Essential Everyday

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Toasted Oats - Essential Everyday

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Barcode: 0041303001820 (EAN / EAN-13) 041303001820 (UPC / UPC-A)

Brands: Essential Everyday

Countries where sold: United States

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Health

Ingredients

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    32 ingredients

    Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
    Allergens: Gluten

Food processing

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    Food processing level unknown

    The category of the product must be specified in order to determine the NOVA group.

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E340iii - Tripotassium phosphate

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341ii - Dicalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Includes-the-oat-bran, Added-to-preserve-freshness

    Some ingredients could not be recognized.

    We need your help!

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    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Includes-the-oat-bran, Vitamin E, Added-to-preserve-freshness, Reduced iron, Zinc oxide, Vitamin C, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Includes-the-oat-bran, Vitamin E, Added-to-preserve-freshness, Reduced iron, Zinc oxide, Vitamin C, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols), added to preserve freshness, vitamins, minerals (calcium carbonate), reduced iron, zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamins, vitamin d, vitamin b12
    1. Whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 10.2832 - percent_max: 100
      1. includes the oat bran -> en:includes-the-oat-bran - percent_min: 10.2832 - percent_max: 100
    2. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 50
    3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.57
    4. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.57
    5. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57
    6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.45034
    7. oat -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 1.45034
    8. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    9. tripotassium phosphate -> en:e340iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    10. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.45034
      1. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    11. added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 1.45034
    12. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    13. minerals -> en:minerals - percent_min: 0 - percent_max: 1.45034
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.45034
    14. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.45034
    15. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.45034
    16. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.45034
    17. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.45034
    18. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    19. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    20. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    21. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.45034
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.45034
    22. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.45034
    23. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.45034
    24. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.45034
    25. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.45034

Nutrition

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (28 g (1 cup))
    Energy 1,494 kj
    (357 kcal)     		418 kj
    (100 kcal)
    Fat 5.36 g 1.5 g
    Saturated fat 0 g 0 g
    Monounsaturated fat 1.79 g 0.501 g
    Polyunsaturated fat 1.79 g 0.501 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 1.45 g 0.406 g
    Carbohydrates 75 g 21 g
    Fiber 10.7 g 3 g
    Sugars 3.57 g 1 g
    Proteins 10.71 g 3 g
    Vitamin A 1,071.3 µg 300 µg
    Vitamin D 7.15 µg 2 µg
    Vitamin C (ascorbic acid) 21.4 mg 5.99 mg
    Vitamin B1 (Thiamin) 13 mg 3.64 mg
    Vitamin B2 (Riboflavin) 15.179 mg 4.25 mg
    Vitamin B3/PP (Niacin) 17.857 mg 5 mg
    Vitamin B6 (Pyridoxin) 1.786 mg 0.5 mg
    Vitamin B9 (Folic acid) 28 µg 7.84 µg
    Vitamin B12 (cobalamin) 5.36 µg 1.5 µg
    Calcium 357 mg 100 mg
    Iron 32.14 mg 9 mg
    Potassium 607 mg 170 mg
    Phosphorus 536 mg 150 mg
    Magnesium 143 mg 40 mg
    Zinc 13.39 mg 3.75 mg
    Copper 0.429 mg 0.12 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 28 g (1 cup)

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