Crunchy Wheat And Barley Cereal, Nutty Nuggets - Essential Everyday

Ingredients

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  21 ingredients

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  Whole grain wheat flour, malted barley flour, salt, dried yeast. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide. pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, cyanocobalamin (vitamin b12), vitamin d.

  Allergens: Gluten

Food processing

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  Food processing level unknown

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  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

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Ingredients analysis

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  Details of the analysis of the ingredients

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  : Whole grain wheat flour, malted barley flour, salt, yeast, vitamins, minerals (reduced iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, cyanocobalamin (vitamin b12), vitamin d

  1. Whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 33.49 - percent_max: 100
  2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 50
  3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.27
  4. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27
  5. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27
  6. minerals -> en:minerals - percent_min: 0 - percent_max: 1.27
     1. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.27
  7. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.27
     1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.27
  8. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.27
  9. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27
     1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27
  10. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.27
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.27
  11. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27
  12. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.27
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.27
  13. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.27
  14. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.27
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.27
  15. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.27

Nutrition

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  Missing data to compute the Nutri-Score

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (58 g (0.5 cup))
  Energy	1,443 kj (345 kcal)	837 kj (200 kcal)
  Fat	1.72 g	0.998 g
  Saturated fat	0 g	0 g
  Monounsaturated fat	0 g	0 g
  Polyunsaturated fat	0.86 g	0.499 g
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg
  Salt	1.27 g	0.737 g
  Carbohydrates	82.76 g	48 g
  Fiber	12.1 g	7.02 g
  Sugars	8.62 g	5 g
  Proteins	10.34 g	6 g
  Vitamin A	387.9 µg	225 µg
  Vitamin D	1.725 µg	1 µg
  Vitamin C (ascorbic acid)	0 mg	0 mg
  Vitamin B1 (Thiamin)	6 mg	3.48 mg
  Vitamin B2 (Riboflavin)	7.328 mg	4.25 mg
  Vitamin B3/PP (Niacin)	8.621 mg	5 mg
  Vitamin B6 (Pyridoxin)	0.862 mg	0.5 mg
  Vitamin B9 (Folic acid)	58 µg	33.6 µg
  Vitamin B12 (cobalamin)	2.59 µg	1.5 µg
  Calcium	34 mg	19.7 mg
  Iron	27.93 mg	16.2 mg
  Potassium	397 mg	230 mg
  Phosphorus	345 mg	200 mg
  Magnesium	103 mg	59.7 mg
  Zinc	2.07 mg	1.2 mg
  Copper	0.345 mg	0.2 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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Transportation

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  Origins of ingredients

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