9Grain & Seed Sliced Bread - Meijer - 24 oz

Nutrition

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  Nutri-Score UNKNOWN

  Missing nutrition facts

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  Missing nutrition facts: Saturated fat

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.81%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (4.65%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.1%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (43g)	Compared to: Sliced breads
  Energy	1,070 kj (256 kcal)	460 kj (110 kcal)	+3%
  Fat	5.81 g	2.5 g	+72%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg
  Salt	1.1 g	0.475 g	-
  Carbohydrates	41.9 g	18 g	-10%
  Fiber	2.33 g	1 g	-50%
  Sugars	4.65 g	2 g	-4%
  Proteins	9.3 g	4 g	-4%

Ingredients

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  Ingredients are missing

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Food processing

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  Food processing level unknown

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  The ingredients of the product must be specified in order to determine the NOVA group.

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

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Carbon footprint

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  Equal to driving 0.9 km in a petrol car

  175 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	59.1 %
  Processing	17.9 %
  Packaging	16.0 %
  Transportation	6.7 %
  Distribution	0.3 %
  Consumption	0.0 %

Packaging

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Transportation

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  Origins of ingredients

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