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Opti-Meal Protein Shake, Strawberry - H-E-B - 11 FL OZ (325 mL)

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Opti-Meal Protein Shake, Strawberry - H-E-B - 11 FL OZ (325 mL)

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Barcode: 0041220524990 (EAN / EAN-13) 041220524990 (UPC / UPC-A)

Quantity: 11 FL OZ (325 mL)

Brands: H-E-B

Categories: Dietary supplements, Bodybuilding supplements, Protein shakes

Stores: H-E-B

Countries where sold: United States

Matching with your preferences

Health

Ingredients

  • icon

    50 ingredients

    FAT FREE MILK, CONTAINS LESS THAN 2% OF: CANOLA OIL, FRUCTOSE*, CELLULOSE GEL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM*, SUCRALOSE*, RED 3, VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM ASCORBATE [VITAMIN C], MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, RETINYL PALMITATE [VITAMIN A], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, SODIUM MOLYBDATE [MOLYBDENUM], D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3]). *SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS
    Allergens: Milk, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E127 - Erythrosine
    • Additive: E322 - Lecithins
    • Additive: E407 - Carrageenan
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Additive: E950 - Acesulfame k
    • Additive: E955 - Sucralose
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E127 - Erythrosine

    Erythrosine: Erythrosine, also known as Red No. 3, is an organoiodine compound, specifically a derivative of fluorone. It is cherry-pink synthetic, primarily used for food coloring. It is the disodium salt of 2‚4,5‚7-tetraiodofluorescein. Its maximum absorbance is at 530 nm in an aqueous solution, and it is subject to photodegradation.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E466 - Sodium carboxy methyl cellulose

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

  • E950 - Acesulfame k

    Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
    Source: Wikipedia

  • E955 - Sucralose

    Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Contains-less-than-2-of, Cellulose-gel, D-calcium-pantothenate, Phytonadione, Sweetened-with-nutritive-and-nonnutritive-sweeteners

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Skimmed milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Contains-less-than-2-of, Cellulose-gel, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Ferric orthophosphate, Iron, Zinc gluconate, Sodium molybdate, Molybdenum, D-calcium-pantothenate, Manganese sulfate, Thiamin hydrochloride, Thiamin, Folic acid, Chromium chloride, Sodium selenite, Phytonadione, Cyanocobalamin, Vitamin b12, Sweetened-with-nutritive-and-nonnutritive-sweeteners

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : FAT FREE MILK, CONTAINS LESS THAN 2% OF (CANOLA OIL), FRUCTOSE, CELLULOSE GEL, CELLULOSE GUM, NATURAL and ARTIFICIAL FLAVORS, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, RED 3, VITAMIN and MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), BIOTIN, RETINYL PALMITATE (VITAMIN A), NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), ZINC GLUCONATE, SODIUM MOLYBDATE (MOLYBDENUM), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), MANGANESE SULFATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN (VITAMIN B2), SODIUM SELENITE, PHYTONADIONE (VITAMIN K), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3)), SWEETENED WITH NUTRITIVE and NONNUTRITIVE SWEETENERS
    1. FAT FREE MILK -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 7.69230769230769 - percent_max: 100
    2. CONTAINS LESS THAN 2% OF -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 50
      1. CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50
    3. FRUCTOSE -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 33.3333333333333
    4. CELLULOSE GEL -> en:cellulose-gel - percent_min: 0 - percent_max: 25
    5. CELLULOSE GUM -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. NATURAL and ARTIFICIAL FLAVORS -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    7. SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5
    8. CARRAGEENAN -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. ACESULFAME POTASSIUM -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    10. SUCRALOSE -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    11. RED 3 -> en:e127 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    12. VITAMIN and MINERAL BLEND -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. POTASSIUM PHOSPHATE -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      2. POTASSIUM HYDROXIDE -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      3. SODIUM ASCORBATE -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
        1. VITAMIN C -> en:vitamin-c - percent_min: 0 - percent_max: 1.66666666666667
      4. MAGNESIUM PHOSPHATE -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
      5. CALCIUM PHOSPHATE -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      6. DL-ALPHA-TOCOPHERYL ACETATE -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.833333333333333
        1. VITAMIN E -> en:vitamin-e - percent_min: 0 - percent_max: 0.833333333333333
      7. BIOTIN -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.714285714285714
      8. RETINYL PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
        1. VITAMIN A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625
      9. NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.555555555555556
        1. VITAMIN B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.555555555555556
      10. FERRIC ORTHOPHOSPHATE -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.5
        1. IRON -> en:iron - percent_min: 0 - percent_max: 0.5
      11. ZINC GLUCONATE -> en:zinc-gluconate - percent_min: 0 - percent_max: 0.454545454545455
      12. SODIUM MOLYBDATE -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.416666666666667
        1. MOLYBDENUM -> en:molybdenum - percent_min: 0 - percent_max: 0.416666666666667
      13. D-CALCIUM PANTOTHENATE -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.416666666666667
        1. PANTOTHENIC ACID -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.416666666666667
      14. MANGANESE SULFATE -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.416666666666667
      15. THIAMINE HYDROCHLORIDE -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.333333333333333
        1. VITAMIN B1 -> en:thiamin - percent_min: 0 - percent_max: 0.333333333333333
      16. PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
        1. VITAMIN B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
      17. FOLIC ACID -> en:folic-acid - percent_min: 0 - percent_max: 0.3125
      18. CHROMIUM CHLORIDE -> en:chromium-chloride - percent_min: 0 - percent_max: 0.3125
      19. RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
        1. VITAMIN B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
      20. SODIUM SELENITE -> en:sodium-selenite - percent_min: 0 - percent_max: 0.3125
      21. PHYTONADIONE -> en:phytonadione - percent_min: 0 - percent_max: 0.3125
        1. VITAMIN K -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
      22. CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.227272727272727
        1. VITAMIN B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.227272727272727
      23. CHOLECALCIFEROL -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.217391304347826
        1. VITAMIN D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.217391304347826
    13. SWEETENED WITH NUTRITIVE and NONNUTRITIVE SWEETENERS -> en:sweetened-with-nutritive-and-nonnutritive-sweeteners - percent_min: 0 - percent_max: 5

Nutrition

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (325mL)     		Compared to: Protein shakes
    Fat 6 g 19.5 g +159%
    Carbohydrates 24 g 78 g +320%
    Proteins 10 g 32.5 g -36%
    Vitamin A 320 µg 1,040 µg +188%
    Vitamin E 8 mg 26 mg +178%
    Vitamin K 46 µg 150 µg
    Vitamin C (ascorbic acid) 90 mg 292 mg +632%
    Vitamin B1 (Thiamin) 0.4 mg 1.3 mg
    Vitamin B2 (Riboflavin) 0.7 mg 2.28 mg +54%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 23.077 % 23.077 %
Serving size: 325mL

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