Buckwheat whole grain pancake & waffle mix

Barcode: 0039978018816 (EAN / EAN-13) 039978018816 (UPC / UPC-A)

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Product characteristics

Brand owner: Bob's Red Mill Natural Foods, Inc.

Categories: Biscuits and cakes, Cooking helpers, Cakes, Dessert mixes, Pastry helpers, Cake mixes

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Organic whole grain buckwheat flour, organic whole wheat flour, vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.

Substances or products causing allergies or intolerances: Gluten

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

Serving size: 1/4 cup (40 g)


Comparison to average values of products in the same category:

(2250 products)
(2326 products)
(2660 products)
(4486 products)
(8619 products)
(24056 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/4 cup (40 g))
Cake mixes Dessert mixes Pastry helpers Cooking helpers Cakes Biscuits and cakes
Energy (kcal) 350 kcal 140 kcal -8% -8% -1% +1% -8% -17%
Energy 1,464 kj
(350 kcal)
586 kj
(140 kcal)
-8% -8% -1% +1% -8% -17%
Fat 2.5 g 1 g -56% -55% -49% -53% -83% -85%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100% -100%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Salt 1.875 g 0.75 g +25% +23% +45% +30% +110% +111%
Sodium 0.75 g 0.3 g +25% +23% +45% +30% +110% +111%
Carbohydrates 70 g 28 g -7% -7% +0% +6% +21% +13%
- Fibers 17.5 g 7 g +541% +532% +617% +463% +1,015% +718%
- Sugars 5 g 2 g -85% -85% -84% -81% -85% -83%
Proteins 15 g 6 g +150% +146% +192% +157% +246% +186%
Potassium 450 mg 180 mg +204% +204% +224% +206% +298% +257%
Calcium 172 mg 68.8 mg +103% +99% +143% +147% +255% +355%
Iron 5 mg 2 mg +100% +100% +130% +115% +194% +140%

Packaging

Recycling instructions and/or packaging information:

Data sources

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Product added on by org-database-usda
Last edit of product page on by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvllJYA-j4-QnEakXSwXGJ-dKLKZLnWsN106ndOqs.

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