Cap'n crunch, sweetened corn & oat cereal, peanut butter crunch

Barcode: 0039222065085 (EAN / EAN-13) 039222065085 (UPC / UPC-A)

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Product characteristics

Brand owner: Mitlitsky's Egg Farm

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated vegetable oil [cottonseed and rapeseed oil]**, salt), oat flour, rice flour, coconut oil, salt, caramel color, niacinamide*, reduced iron, zinc oxide, bht (a preservative), thiamin mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*.

Substances or products causing allergies or intolerances: Peanuts

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade E

Nutrient levels for 100 g

moderate quantity9.26 g Fat in moderate quantity
moderate quantity3.7 g Saturated fat in moderate quantity
high quantity33.3 g Sugars in high quantity
high quantity1.85 g Salt in high quantity

Serving size: 0.75 cup (27 g)


Comparison to average values of products in the same category:

(16231 products)
(24490 products)
(58693 products)
(68600 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.75 cup (27 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 407 kcal 110 kcal +12% +23% +69% +95%
Energy 1,703 kj
(407 kcal)
460 kj
(110 kcal)
+13% +23% +69% +95%
Fat 9.26 g 2.5 g +94% +103% +48% +87%
- Saturated fat 3.7 g 0.999 g +279% +388% +225% +263%
- Monounsaturated fat 1.85 g 0.5 g +37% +100% -78% -77%
- Polyunsaturated fat 1.85 g 0.5 g +65% +71% -48% -46%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.852 g 0.5 g +251% +145% +291% +357%
Sodium 0.741 g 0.2 g +251% +145% +291% +357%
Carbohydrates 77.78 g 21 g +12% +24% +118% +147%
- Fibers 3.7 g 0.999 g -23% -13% +6% +16%
- Sugars 33.33 g 9 g +214% +299% +314% +323%
Proteins 7.41 g 2 g -21% -20% +33% +58%
Vitamin A 0 µg 0 µg -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100%
Vitamin B1 (Thiamin) 1 mg 0.27 mg +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 1.574 mg 0.425 mg +102% +165% +173% +188%
Vitamin B3 / Vitamin PP (Niacin) 18.519 mg 5 mg +115% +173% +172% +187%
Vitamin B6 (Pyridoxin) 1.852 mg 0.5 mg +47% +52% +70% +98%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Iron 16.67 mg 4.5 mg +244% +351% +734% +831%
Zinc 13.89 mg 3.75 mg +106% +113% +138% +163%
Nutrition score - France 20 20 +515% +578% +5,566% +1,609%
Nutri-Score E E +515% +578% +5,566% +1,609%

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