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All Natural & Vegetarian Couscous Salad With Orange Dressing - Cedarlane

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Barcode: 0038794996803 (EAN / EAN-13) 038794996803 (UPC / UPC-A)

Brands: Cedarlane

Brand owner: Cedarlane Natural Foods, Inc.

Categories: Meals, Prepared salads, Salads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

32 ingredients

Couscous (couscous {durum wheat semolina}, expeller pressed canola oil, salt, garlic powder, turmeric, spice), orange dressing (orange juice concentrate, water, expeller pressed canola oil, evaporated cane sugar, cider vinegar, extra virgin olive oil, salt, black pepper, xanthan gum, guar gum, sodium alginate), garbanzo beans, red bell peppers, celery, black olives (ripe olives, water, salt, and stabilizer: ferrous gluconate), black currants (raisins), parsley.

Allergens: Celery, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E401 - Sodium alginate

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E401 - Sodium alginate

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E579 - Iron gluconate

IronII gluconate: IronII gluconate, or ferrous gluconate, is a black compound often used as an iron supplement. It is the iron-II- salt of gluconic acid. It is marketed under brand names such as Fergon, Ferralet and Simron.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Orange-dressing, Evaporated-cane-sugar, Ripe-olives, And-stabilizer
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Orange-dressing, Evaporated-cane-sugar, Ripe-olives, And-stabilizer
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Orange-dressing, Evaporated-cane-sugar, Ripe-olives, And-stabilizer
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Couscous (couscous (durum wheat semolina), canola oil, salt, garlic, turmeric, spice), orange dressing (orange juice, water, canola oil, evaporated cane sugar, cider vinegar, extra virgin olive oil, salt, black pepper, xanthan gum, guar gum, sodium alginate), garbanzo beans, red bell peppers, celery, black olives (ripe olives, water, salt, and stabilizer (ferrous gluconate)), black currants (raisins), parsley
Couscous -> en:couscous - vegan: yes - vegetarian: yes - ciqual_food_code: 9683 - percent_min: 12.5 - percent_max: 100

couscous -> en:couscous - vegan: yes - vegetarian: yes - ciqual_food_code: 9683 - percent_min: 2.08333333333333 - percent_max: 100

durum wheat semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 2.08333333333333 - percent_max: 100

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3725

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.3725

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.3725

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3725

orange dressing -> en:orange-dressing - percent_min: 0 - percent_max: 50

orange juice -> en:orange-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 2070 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

evaporated cane sugar -> en:evaporated-cane-sugar - percent_min: 0 - percent_max: 12.5

cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 10

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3725

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.3725

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3725

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3725

sodium alginate -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3725

garbanzo beans -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 33.3333333333333

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 25

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 20

black olives -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 0 - percent_max: 16.6666666666667

ripe olives -> en:ripe-olives - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3725

and stabilizer -> en:and-stabilizer - percent_min: 0 - percent_max: 1.3725

ferrous gluconate -> en:e579 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3725

black currants -> en:blackcurrant - vegan: yes - vegetarian: yes - ciqual_food_code: 13007 - percent_min: 0 - percent_max: 14.2857142857143

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 14.2857142857143

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 12.5

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 49
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.42, rounded value: 4.42)

Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 49.4303385416667, rounded value: 49.4)

Negative points: 8

Energy: 2 / 10 (value: 816, rounded value: 816)

Sugars: 0 / 10 (value: 4.42, rounded value: 4.42)

Saturated fat: 0 / 10 (value: 0.44, rounded value: 0.4)

Sodium: 6 / 10 (value: 549, rounded value: 549)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.08%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.44%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.42%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.37%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 ONZ (113 g))	Compared to: Salads
Energy	816 kj (195 kcal)	922 kj (220 kcal)	+4%
Fat	7.08 g	8 g	-36%
Saturated fat	0.44 g	0.497 g	-76%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.372 g	1.55 g	+44%
Carbohydrates	29.2 g	33 g	+103%
Fiber	2.7 g	3.05 g	+81%
Sugars	4.42 g	4.99 g	-4%
Proteins	4.42 g	4.99 g	-18%
Vitamin A	132.6 µg	150 µg	-21%
Vitamin C (ascorbic acid)	26.5 mg	29.9 mg	+200%
Calcium	18 mg	20.3 mg	-40%
Iron	0.96 mg	1.08 mg	+13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	49.43 %	49.43 %

Serving size: 4 ONZ (113 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on March 9, 2017, 10:26:06 PM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 12:18:40 AM CEST by org-database-usda.

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All Natural & Vegetarian Couscous Salad With Orange Dressing - Cedarlane