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Roasted pork with roasted sweet potatoes, turnips, parsnips, butternut squash and chimichurri sauce paleo bowls, roasted pork

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Barcode: 0038794920051 (EAN / EAN-13) 038794920051 (UPC / UPC-A)

Brand owner: CEDARLANE

Categories: Frozen foods

Labels, certifications, awards: No gluten

Countries where sold: United States

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Health

Ingredients

29 ingredients

Roasted vegetables (sweet potatoes, turnips, parsnips, butternut squash, garlic, extra virgin olive oil, sea salt, thyme, black pepper), roasted pork (boneless pork butt, garlic powder, spices, onion powder, sea salt, black pepper, white pepper, cayenne pepper), white wine vinegar, parsley, high oleic expeller pressed sunflower oil, cilantro, spice, jalapeno peppers, garlic, sea salt, red pepper chili flakes, black pepper.

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Boneless-pork-butt, High-oleic-expeller-pressed-sunflower-oil, Red-pepper-chili-flakes
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Pork
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Pork
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: vegetables (sweet potatoes, turnips, parsnips, butternut squash, garlic, extra virgin olive oil, sea salt, thyme, black pepper), pork (boneless pork butt, garlic, spices, onion, sea salt, black pepper, white pepper, cayenne pepper), white wine vinegar, parsley, high oleic expeller pressed sunflower oil, cilantro, spice, jalapeno peppers, garlic, sea salt, red pepper chili flakes, black pepper
vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 8.33333333333333 - percent_max: 100

sweet potatoes -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0.925925925925926 - percent_max: 100

turnips -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 0 - percent_max: 50

parsnips -> en:parsnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20181 - percent_min: 0 - percent_max: 33.3333333333333

butternut squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 0 - percent_max: 25

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 20

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 16.6666666666667

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.695

thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.695

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.695

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50

boneless pork butt -> en:boneless-pork-butt - percent_min: 0 - percent_max: 50

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 25

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.695

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.695

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.695

cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.695

white wine vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 33.3333333333333

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 25

high oleic expeller pressed sunflower oil -> en:high-oleic-expeller-pressed-sunflower-oil - percent_min: 0 - percent_max: 20

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 16.6666666666667

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 12.5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 11.1111111111111

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.695

red pepper chili flakes -> en:red-pepper-chili-flakes - percent_min: 0 - percent_max: 0.695

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.695

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 60
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 4 / 5 (value: 7.45, rounded value: 7.45)

Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 60.4329427083333, rounded value: 60.4)

Negative points: 4

Energy: 1 / 10 (value: 444, rounded value: 444)

Sugars: 0 / 10 (value: 2.35, rounded value: 2.35)

Saturated fat: 0 / 10 (value: 0.78, rounded value: 0.8)

Sodium: 3 / 10 (value: 278, rounded value: 278)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.92%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.35%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.695%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (255 g))	Compared to: Frozen foods
Energy	444 kj (106 kcal)	1,130 kj (270 kcal)	-39%
Fat	3.92 g	10 g	-47%
Saturated fat	0.78 g	1.99 g	-77%
Trans fat	0 g	0 g
Cholesterol	20 mg	51 mg	-25%
Salt	0.695 g	1.77 g	+35%
Carbohydrates	10.98 g	28 g	-44%
Fiber	2.7 g	6.89 g	+145%
Sugars	2.35 g	5.99 g	-76%
Proteins	7.45 g	19 g	+16%
Calcium	39 mg	99.4 mg	-36%
Iron	2.04 mg	5.2 mg	+187%
Potassium	427 mg	1,090 mg	+135%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	60.433 %	60.433 %

Serving size: 1 BOWL (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:50:08 PM CEST by org-database-usda
Last edit of product page on October 4, 2022, 11:14:07 AM CEST by roboto-app.
Product page also edited by kiliweb.

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Roasted pork with roasted sweet potatoes, turnips, parsnips, butternut squash and chimichurri sauce paleo bowls, roasted pork