La Moderna, Cookies Marias, Vanilla - Fabrica De Galletas La Moderna S.A.

Ingredients

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  43 ingredients

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  Enriched wheat flour (flour, niacinamide [vitamin b3 reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2] folic acid [vitamin b9]), sugar, high fructose corn syrup, vegetable shortening (may contain one or more of the following partially hydrogenated oils: soybean, palm, canola and/or sunflower), whey, iodized salt, leavenings (sodium bicarbonate and amonium bicarbonate), soy lecithin, artificial flavor, emulsifier (diacet tartaric esters), sodium metabisulfite (as dough conditioner), citc acid, zinc oxide, cholecalciferol [vitamin d3], cobalamine [vitamin b pyridoxine hydrochloride [vitamin b6], pantothenic acid [vitamin vitamin a, coconut, yellow 5, yellow 6 and preservative (tbhc).

  Allergens: Gluten

  Traces: Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E102 - Tartrazine
  • Additive: E322 - Lecithins
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: High fructose corn syrup
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Enriched wheat flour (flour, niacinamide (vitamin b3 reduced iron, thiamin mononitrate, vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)), sugar, high fructose corn syrup, vegetable shortening (may contain one and more of the following partially hydrogenated oils (soybean), palm, canola, sunflower), whey, iodized salt, leavenings (sodium bicarbonate and amonium bicarbonate), soy lecithin, artificial flavor, emulsifier (diacet tartaric esters), sodium metabisulfite (as dough conditioner), citc acid, zinc oxide, cholecalciferol (vitamin d3), cobalamine (vitamins, b pyridoxine hydrochloride, vitamin b6), pantothenic acid, vitamin vitamin a, coconut, yellow 5, yellow 6, preservative (tbhc)

  1. Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 28 - percent_max: 100
     1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 7 - percent_max: 100
     2. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
        1. vitamin b3 reduced iron -> en:vitamin-b3-reduced-iron - percent_min: 0 - percent_max: 50
        2. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25
        3. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 16.6666666666667
     3. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
        1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
     4. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 25
        1. vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 25
  2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 13.33
  3. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 13.33
  4. vegetable shortening -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 13.33
     1. may contain one and more of the following partially hydrogenated oils -> en:may-contain-one-and-more-of-the-following-partially-hydrogenated-oils - percent_min: 0 - percent_max: 13.33
        1. soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 13.33
     2. palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 6.665
     3. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.44333333333333
     4. sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3325
  5. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 13.33
  6. iodized salt -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1675
  7. leavenings -> en:raising-agent - percent_min: 0 - percent_max: 1.1675
     1. sodium bicarbonate and amonium bicarbonate -> en:sodium-bicarbonate-and-amonium-bicarbonate - percent_min: 0 - percent_max: 1.1675
  8. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.1675
  9. artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675
  10. emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 1.1675
      1. diacet tartaric esters -> en:diacet-tartaric-esters - percent_min: 0 - percent_max: 1.1675
  11. sodium metabisulfite -> en:e223 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      1. as dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.1675
  12. citc acid -> en:citc-acid - percent_min: 0 - percent_max: 1.1675
  13. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.1675
  14. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675
      1. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1675
  15. cobalamine -> en:cobalamine - percent_min: 0 - percent_max: 1.1675
      1. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
      2. b pyridoxine hydrochloride -> en:b-pyridoxine-hydrochloride - percent_min: 0 - percent_max: 0.58375
      3. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.389166666666667
  16. pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  17. vitamin vitamin a -> en:vitamin-vitamin-a - percent_min: 0 - percent_max: 1.1675
  18. coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 1.1675
  19. yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  20. yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1675
  21. preservative -> en:preservative - percent_min: 0 - percent_max: 1.1675
      1. tbhc -> en:tbhc - percent_min: 0 - percent_max: 1.1675

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 4 / 5 (value: 6.67, rounded value: 6.67)
  • Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.749375, rounded value: 4.7)

  Negative points: 14

  • Energy: 4 / 10 (value: 1536, rounded value: 1536)
  • Sugars: 2 / 10 (value: 13.33, rounded value: 13.33)
  • Saturated fat: 3 / 10 (value: 3.33, rounded value: 3.3)
  • Sodium: 5 / 10 (value: 467, rounded value: 467)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (14 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (6.67%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.33%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (13.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.17%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (7 COOKIES (30 g))	Compared to: Biscuits
  Energy	1,536 kj (367 kcal)	461 kj (110 kcal)	-20%
  Fat	6.67 g	2 g	-66%
  Saturated fat	3.33 g	0.999 g	-60%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.168 g	0.35 g	+54%
  Carbohydrates	73.33 g	22 g	+12%
  Fiber	1.7 g	0.51 g	-29%
  Sugars	13.33 g	4 g	-57%
  Proteins	6.67 g	2 g	+26%
  Vitamin A	200.1 µg	60 µg	+480%
  Vitamin D	3.325 µg	0.998 µg	+858%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.34 mg	0.102 mg	+18%
  Vitamin B3/PP (Niacin)	4 mg	1.2 mg	+17%
  Vitamin B6 (Pyridoxin)	0.267 mg	0.08 mg	+29%
  Folates (total folates)	160 µg	48 µg	+37%
  Vitamin B12 (cobalamin)	0.8 µg	0.24 µg	+1,301%
  Vitamin B5 (Pantothenic acid)	1.333 mg	0.4 mg
  Calcium	0 mg	0 mg	-100%
  Iron	3.6 mg	1.08 mg	+59%
  Zinc	4 mg	1.2 mg	+338%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.749 %	4.749 %

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  288 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.9 %
  Processing	7.9 %
  Packaging	3.8 %
  Transportation	4.7 %
  Distribution	0.7 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.