Avena with iron instant oats - Quaker - 330g
Barcode: 0038527135301 (EAN / EAN-13) 038527135301 (UPC / UPC-A)
Product characteristics
Quantity: 330g
Brands: Quaker
Brand owner: NOT A BRANDED ITEM
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals
Countries where sold: Saint Martin, United States
Ingredients
→ Ingredients are listed in order of importance (quantity).
Ingredients analysis:
Palm oil free
Vegan status unknown
Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients »
NOVA group
1 - Unprocessed or minimally processed foods
Nutrition facts
NutriScore color nutrition grade
Details of the calculation of the Nutri-Score »
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
7.35 g Fat in moderate quantity 
1.47 g Saturated fat in low quantity Serving size: 0.333 cup (34 g)
Comparison to average values of products in the same category:
(539 products)(4596 products)
(17103 products)
(25941 products)
(63357 products)
(73754 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
| Nutrition facts | As sold for 100 g / 100 ml |
As sold per serving (0.333 cup (34 g)) |
Compared to: Breakfast cereals | Compared to: Breakfasts | Compared to: Cereals and their products | Compared to: Cereals and potatoes | Compared to: Plant-based foods | Compared to: Plant-based foods and beverages |
|---|---|---|---|---|---|---|---|---|
| Energy |
1,598 kj (382 kcal) |
543 kj (130 kcal) |
+1% | +44% | +7% | +16% | +58% | +81% |
| Fat | 7.35 g | 2.5 g | +46% | +1,364% | +53% | +59% | +10% | +39% |
| Saturated fat | 1.47 g | 0.5 g | +110% | +419% | +49% | +89% | +22% | +39% |
| Trans fat | 0 g | 0 g | ||||||
| Cholesterol | 0 mg | 0 mg | -100% | -100% | -100% | -100% | ||
| Salt | 0 g | 0 g | -100% | -100% | -100% | -100% | -100% | -100% |
| Carbohydrates | 67.65 g | 23 g | -10% | +3% | -2% | +9% | +92% | +116% |
| Fiber | 8.8 g | 2.99 g | +47% | +327% | +86% | +109% | +153% | +178% |
| Soluble fiber | 3 g | 1.02 g | +21% | +19% | +5% | +14% | +17% | +18% |
| Insoluble fiber | 6 g | 2.04 g | +5% | +7% | -3% | +4% | +7% | +7% |
| Sugars | 0 g | 0 g | -100% | -100% | -100% | -100% | -100% | -100% |
| Proteins | 14.71 g | 5 g | +86% | +1,746% | +58% | +61% | +165% | +212% |
| Vitamin A | 0 µg | 0 µg | -100% | -100% | -100% | -100% | -100% | -100% |
| Vitamin C (ascorbic acid) | 0 mg | 0 mg | -100% | -100% | -100% | -100% | -100% | -100% |
| Calcium | 0 mg | 0 mg | -100% | -100% | -100% | -100% | -100% | -100% |
| Iron | 26.47 mg | 9 mg | +95% | +994% | +448% | +619% | +1,224% | +1,379% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
Environmental impact
Eco-score
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.
→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
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Details of the calculation of the Eco-score »
Packaging
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by marshall-vero.
Product page also edited by org-database-usda.