Avena with iron instant oats - Quaker - 330g

Barcode: 0038527135301 (EAN / EAN-13) 038527135301 (UPC / UPC-A)

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Product characteristics

Quantity: 330g

Brands: Quaker

Brand owner: NOT A BRANDED ITEM

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Countries where sold: Saint Martin, United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Rolled oats, iron.

Ingredients analysis:
Palm oil free Vegan status unknown Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Added minerals:

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

 A

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels for 100 g

7.35 g Fat in moderate quantity
1.47 g Saturated fat in low quantity
0 g Sugars in low quantity
0 g Salt in low quantity

Serving size: 0.333 cup (34 g)


Comparison to average values of products in the same category:

(539 products)
(4596 products)
(17103 products)
(25941 products)
(63357 products)
(73754 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.333 cup (34 g))
Compared to: Breakfast cereals Compared to: Breakfasts Compared to: Cereals and their products Compared to: Cereals and potatoes Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 1,598 kj
(382 kcal)
543 kj
(130 kcal)
+1% +44% +7% +16% +58% +81%
Fat 7.35 g 2.5 g +46% +1,364% +53% +59% +10% +39%
Saturated fat 1.47 g 0.5 g +110% +419% +49% +89% +22% +39%
Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0 g 0 g -100% -100% -100% -100% -100% -100%
Carbohydrates 67.65 g 23 g -10% +3% -2% +9% +92% +116%
Fiber 8.8 g 2.99 g +47% +327% +86% +109% +153% +178%
Soluble fiber 3 g 1.02 g +21% +19% +5% +14% +17% +18%
Insoluble fiber 6 g 2.04 g +5% +7% -3% +4% +7% +7%
Sugars 0 g 0 g -100% -100% -100% -100% -100% -100%
Proteins 14.71 g 5 g +86% +1,746% +58% +61% +165% +212%
Vitamin A 0 µg 0 µg -100% -100% -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Calcium 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Iron 26.47 mg 9 mg +95% +994% +448% +619% +1,224% +1,379%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %

Environmental impact

Eco-score

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Eco-score C
Warning: some information necessary to calculate the Eco-Score with precision is not provided (see the details of the calculation below).

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Packaging

Recycling instructions and/or packaging information:

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by marshall-vero.
Product page also edited by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.