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Cereals - Kellogg's

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Barcode: 0038000572111 (EAN / EAN-13) 038000572111 (UPC / UPC-A)

Brands: Kellogg's

Brand owner: The Kellogg Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

30 ingredients

Whole grain yellow corn flour, whole wheat flour, sugar, whole grain oat flour, contains 2% or less of oat fiber, canola oil, salt, caramel color, natural and artificial flavor, annatto color, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-yellow-corn-flour, Contains-2-and-less-of-oat-fiber, Annatto-color, Bht-for-freshness
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Whole-grain-yellow-corn-flour, Contains-2-and-less-of-oat-fiber, Annatto-color, Bht-for-freshness, Vitamin C, Reduced iron, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin D, Vitamin b12
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-yellow-corn-flour, Contains-2-and-less-of-oat-fiber, Annatto-color, Bht-for-freshness, Vitamin C, Reduced iron, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin D, Vitamin b12
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Whole grain yellow corn flour, whole wheat flour, sugar, whole grain oat flour, contains 2% and less of oat fiber, canola oil, salt, caramel color, natural and artificial flavor, annatto color, bht for freshness, vitamins, minerals (vitamin c (ascorbic acid)), reduced iron, niacinamide, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin hydrochloride, vitamin a palmitate, folic acid, vitamins, vitamin d, vitamin b12
Whole grain yellow corn flour -> en:whole-grain-yellow-corn-flour - percent_min: 3.84615384615385 - percent_max: 100

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 18.75

whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 18.75

contains 2% and less of oat fiber -> en:contains-2-and-less-of-oat-fiber - percent_min: 0 - percent_max: 18.75

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0

annatto color -> en:annatto-color - percent_min: 0 - percent_max: 0

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 0

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

minerals -> en:minerals - percent_min: 0 - percent_max: 0

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.38, rounded value: 9.38)

Fiber: 5 / 5 (value: 9.4, rounded value: 9.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.83293269230769, rounded value: 1.8)

Negative points: 8

Energy: 4 / 10 (value: 1569, rounded value: 1569)

Sugars: 4 / 10 (value: 18.75, rounded value: 18.75)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (18.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (32 g))	Compared to: Cereals and their products
Energy	1,569 kj (375 kcal)	502 kj (120 kcal)	+7%
Fat	4.69 g	1.5 g	-15%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.56 g	0.499 g	-1%
Polyunsaturated fat	1.56 g	0.499 g	+23%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	84.38 g	27 g	+39%
Sugars	18.75 g	6 g	+185%
Fiber	9.4 g	3.01 g	+91%
Proteins	9.38 g	3 g	-0%
Salt	0 g	0 g	-100%
Vitamin A	468.6 µg	150 µg	+346%
Vitamin C (ascorbic acid)	46.9 mg	15 mg	+1,423%
Vitamin B1 (Thiamin)	1 mg	0.32 mg	+10%
Vitamin B2 (Riboflavin)	1.328 mg	0.425 mg	+66%
Vitamin B3/PP (Niacin)	15.625 mg	5 mg	+76%
Vitamin B6 (Pyridoxin)	1.562 mg	0.5 mg	+28%
Vitamin B12 (cobalamin)	4.69 µg	1.5 µg	+27%
Potassium	297 mg	95 mg	+25%
Calcium	0 mg	0 mg	-100%
Iron	28.12 mg	9 mg	+467%
Zinc	4.69 mg	1.5 mg	-23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.833 %	1.833 %

Serving size: 1 cup (32 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Data sources

Product added on July 22, 2017, 3:27:55 PM CEST by openfoodfacts-contributors
Last edit of product page on January 31, 2023, 7:49:40 PM CET by wolfgang8741.
Product page also edited by kiliweb, musarana, org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllBnU9XjsiDOPhnQoH-UyNOoJ4THQ-x2wYLHGas.

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Cereals - Kellogg's