Chewy granola bars, chocolatey peanut butter

Ingredients

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  54 ingredients

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  Soluble corn fiber, rolled oats, soy protein isolate, sugar, cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavoring, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], fructose, vegetable oil (hydrogenated and/or partially hydrogenated palm kernel, palm, canola and/or coconut oil), chicory root fiber, corn syrup, rice, peanut butter (peanuts, hydrogenated rapeseed and/or cottonseed oil, salt), dextrose, contains 2% or less of cocoa (processed with alkali), sorbitol, glycerin, whey, peanut flour, salt, nonfat milk, soy lecithin, polysorbate 60, sorbitan monostearate, artificial flavor, niacinamide, bht (preservative), almond flour, malt flavor, distilled monoglycerides, vitamin b6 (pyridoxine hydrochloride), reduced iron, vitamin b2 (riboflavin).

  Allergens: Milk, Peanuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E420 - Sorbitol
  • Additive: E422 - Glycerol
  • Additive: E435 - Polyoxyethylene sorbitan monostearate
  • Additive: E491 - Sorbitan monostearate
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Soluble corn fiber, rolled oats, soy protein isolate, sugar, cereal, rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavoring, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), fructose, vegetable oil (palm kernel, palm, canola, coconut oil), chicory root fiber, corn syrup, rice, peanut butter (peanuts, rapeseed, cottonseed oil, salt), dextrose, contains 2% and less of cocoa (processed with alkali), sorbitol, glycerin, whey, peanut flour, salt, nonfat milk, soy lecithin, polysorbate 60, sorbitan monostearate, artificial flavor, niacinamide, bht (preservative), almond flour, malt flavor, distilled monoglycerides, vitamin b6 (pyridoxine hydrochloride), reduced iron, vitamin b2 (riboflavin)

  1. Soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent_max: 100
  2. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
  3. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333
  4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25
  5. cereal -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
  6. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667
  7. whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 14.2857142857143
  8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5
  9. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 11.1111111111111
  10. soluble wheat fiber -> en:soluble-wheat-fiber - percent_min: 0 - percent_max: 10
  11. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8325
  12. malt flavoring -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  13. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8325
      1. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.8325
  14. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  15. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 0.8325
  16. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8325
      1. palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 0.8325
      2. palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.41625
      3. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2775
      4. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 0.208125
  17. chicory root fiber -> en:chicory-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 0.8325
  18. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 0.8325
  19. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.8325
  20. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.8325
      1. peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.8325
      2. rapeseed -> en:rapeseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.41625
      3. cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 0.2775
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.208125
  21. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8325
  22. contains 2% and less of cocoa -> en:contains-2-and-less-of-cocoa - percent_min: 0 - percent_max: 0.8325
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 0.8325
  23. sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  24. glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  25. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  26. peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.8325
  27. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8325
  28. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.8325
  29. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8325
  30. polysorbate 60 -> en:e435 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  31. sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  32. artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  33. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  34. bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. preservative -> en:preservative - percent_min: 0 - percent_max: 0.8325
  35. almond flour -> en:almond-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 0.8325
  36. malt flavor -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  37. distilled monoglycerides -> en:distilled-monoglycerides - percent_min: 0 - percent_max: 0.8325
  38. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  39. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.8325
  40. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 14.81, rounded value: 14.81)
  • Fiber: 5 / 5 (value: 14.8, rounded value: 14.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.00102427140518557, rounded value: 0)

  Negative points: 20

  • Energy: 5 / 10 (value: 1703, rounded value: 1703)
  • Sugars: 5 / 10 (value: 25.93, rounded value: 25.9)
  • Saturated fat: 7 / 10 (value: 7.41, rounded value: 7.4)
  • Sodium: 3 / 10 (value: 333, rounded value: 333)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (20 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (11.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (7.41%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (25.9%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.833%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (27 g))	Compared to: Snacks
  Energy	1,703 kj (407 kcal)	460 kj (110 kcal)	-7%
  Fat	11.11 g	3 g	-41%
  Saturated fat	7.41 g	2 g	+19%
  Monounsaturated fat	1.85 g	0.5 g	-80%
  Polyunsaturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.832 g	0.225 g	+15%
  Carbohydrates	62.96 g	17 g	+7%
  Fiber	14.8 g	4 g	+305%
  Sugars	25.93 g	7 g	-10%
  Proteins	14.81 g	4 g	+115%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	1 mg	0.27 mg	+257%
  Vitamin B2 (Riboflavin)	0.504 mg	0.136 mg	+22%
  Vitamin B3/PP (Niacin)	7.407 mg	2 mg	+41%
  Vitamin B6 (Pyridoxin)	0.741 mg	0.2 mg	+42%
  Calcium	370 mg	99.9 mg	+573%
  Iron	1.33 mg	0.359 mg	-34%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.001 %	0.001 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.