Kellogg's, mini wheals, lightly sweetened whole grain cereal, original, original - 37 g

Barcode: 0038000219931(EAN / EAN-13) 038000219931 (UPC / UPC-A)

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness., vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), zinc oxide, folic acid, vitamin b12.

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

1.35 g Fat in low quantity
0 g Saturated fat in low quantity
21.6 g Sugars in high quantity
0.005 g Salt in low quantity

Serving size: 1 Box (37 g)


Comparison to average values of products in the same category:

(399 products)
(4216 products)
(16350 products)
(24651 products)
(59238 products)
(69190 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 Box (37 g))
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 351 kcal 130 kcal -9% +32% -3% +6% +46% +68%
Energy 1,469 kj
(351 kcal)
544 kj
(130 kcal)
-8% +34% -3% +6% +45% +68%
Fat 1.35 g 0.5 g -71% +312% -72% -71% -79% -73%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100% -100%
- Monounsaturated fat 0.2 g 0.074 g -86% -92% -85% -78% -98% -98%
- Polyunsaturated fat 0.9 g 0.333 g -12% -44% -20% -17% -75% -74%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.005 g 0.002 g -99% -94% -99% -99% -99% -99%
Sodium 0.002 g 0.001 g -99% -94% -99% -99% -99% -99%
Carbohydrates 83.78 g 31 g +7% +27% +21% +34% +136% +167%
- Fibers 10.8 g 4 g +76% +460% +126% +155% +209% +240%
  - Soluble fiber 3 g 1.11 g +16% +12% +4% +13% +17% +17%
  - Insoluble fiber 8 g 2.96 g +39% +43% +29% +38% +42% +42%
- Sugars 21.62 g 8 g +2% -60% +104% +160% +170% +175%
Proteins 8.11 g 3 g +4% +1,286% -13% -12% +46% +74%
Vitamin A 0 µg 0 µg -100% -100% -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 1 mg 0.37 mg -92% -92% +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 0.689 mg 0.255 mg -56% -52% -11% +16% +19% +26%
Vitamin B3 / Vitamin PP (Niacin) 8.108 mg 3 mg -40% -38% -6% +20% +19% +26%
Vitamin B6 (Pyridoxin) 0.811 mg 0.3 mg -45% -43% -36% -34% -26% -13%
Folates (total folates) 370 µg 137 µg +15% +18% +52% +78% +110% +136%
Vitamin B12 (cobalamin) 2.43 µg 0.899 µg -46% -45% -43% -42% -40% -33%
Potassium 363 mg 134 mg +61% +119% +55% +83% +72% +87%
Calcium 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Phosphorus 270 mg 99.9 mg +19% +19% +12% +14% +15% +38%
Iron 29.19 mg 10.8 mg +107% +1,264% +503% +691% +1,360% +1,531%
Magnesium 86 mg 31.8 mg +14% +11% +2% +3% -5% +35%
Zinc 2.43 mg 0.899 mg -66% -65% -64% -63% -58% -54%
Nutrition score - France -2 -2 -125% -119% -162% -168% -662% -271%
Nutri-Score A A -125% -119% -162% -168% -662% -271%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Box

Product added on by agamitsudo
Last edit of product page on by manu1400.
Product page also edited by bdwyer, kyzh, org-database-usda, upcbot.

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