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Special K Fruit and Yogurt - Kellogg's - 13 oz
Special K Fruit and Yogurt - Kellogg's - 13 oz
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Barcode: 0038000200458 (EAN / EAN-13) 038000200458 (UPC / UPC-A)
Quantity: 13 oz
Brands: Kellogg's
Brand owner: The Kellogg Company
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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48 ingredients
Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk; heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.Allergens: Gluten, SoybeansTraces: Gluten, Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E270 - Lactic acid
Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm kernel oil
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Non-vegan
Non-vegan ingredients: Skimmed milk, HoneySome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Contains-2-and-less-of-corn-syrup, Nonfat-yogurt-powder, Cultured-nonfat-milk, Heat-treated-after-culturing, Mixed-tocopherols-for-freshness, Vegetable-juice-for-color, Bht-for-freshness, Reduced iron, Vitamin C, Vitamin-e-acetate, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% and less of corn syrup, salt, palm kernel oil, dried apples, brown sugar syrup, rice flour, nonfat milk, natural flavors, nonfat yogurt powder (cultured nonfat milk, heat-treated after culturing), mixed tocopherols for freshness, wheat, citric acid, molasses, vegetable juice for color, modified corn starch, lactic acid, honey, soy lecithin, barley malt extract, malt flavor, spice, bht for freshness, vitamins, minerals (reduced iron), vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamins, vitamin b2, riboflavin, folic acid, vitamins, vitamin d3, vitamin b12- Whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - percent_min: 2.38095238095238 - percent_max: 100
- rice -> en:rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 30.9524
- whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- contains 2% and less of corn syrup -> en:contains-2-and-less-of-corn-syrup - percent_min: 0 - percent_max: 16.6666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 1.149
- dried apples -> en:dried-apple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- brown sugar syrup -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.149
- nonfat yogurt powder -> en:nonfat-yogurt-powder - percent_min: 0 - percent_max: 1.149
- cultured nonfat milk -> en:cultured-nonfat-milk - percent_min: 0 - percent_max: 1.149
- heat-treated after culturing -> en:heat-treated-after-culturing - percent_min: 0 - percent_max: 0.5745
- mixed tocopherols for freshness -> en:mixed-tocopherols-for-freshness - percent_min: 0 - percent_max: 1.149
- wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- molasses -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- vegetable juice for color -> en:vegetable-juice-for-color - percent_min: 0 - percent_max: 1.149
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- lactic acid -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- malt flavor -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.149
- spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 1.149
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- minerals -> en:minerals - percent_min: 0 - percent_max: 1.149
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.149
- vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.149
- ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.149
- vitamin e acetate -> en:vitamin-e-acetate - percent_min: 0 - percent_max: 1.149
- beta-carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.149
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.149
- thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.149
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.149
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.149
- vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.149
- vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.149
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.14, rounded value: 7.14)
- Fiber: 5 / 5 (value: 7.14, rounded value: 7.14)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.237699404761905, rounded value: 0.2)
Negative points: 16
- Energy: 4 / 10 (value: 1524, rounded value: 1524)
- Sugars: 6 / 10 (value: 30.9524, rounded value: 31)
- Saturated fat: 1 / 10 (value: 1.1905, rounded value: 1.2)
- Sodium: 5 / 10 (value: 459.6, rounded value: 459.6)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (16 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2.38%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.19%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (31%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.15%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 cup (42 g))Compared to: Cereals and their products Energy 1,524 kj
(364 kcal)640 kj
(153 kcal)+4% Fat 2.38 g 1 g -57% Saturated fat 1.19 g 0.5 g -10% Monounsaturated fat 0 g 0 g -100% Polyunsaturated fat 0 g 0 g -100% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 85.714 g 36 g +41% Sugars 30.952 g 13 g +370% Fiber 7.14 g 3 g +45% Proteins 7.14 g 3 g -24% Salt 1.149 g 0.483 g +224% Alcohol 0 % vol 0 % vol Vitamin A 357 µg 150 µg +237% Vitamin C (ascorbic acid) 14.3 mg 6.01 mg +364% Vitamin B1 (Thiamin) 1 mg 0.42 mg +10% Vitamin B2 (Riboflavin) 0.81 mg 0.34 mg +1% Vitamin B3/PP (Niacin) 9.524 mg 4 mg +7% Vitamin B6 (Pyridoxin) 0.952 mg 0.4 mg -22% Vitamin B9 (Folic acid) 298 µg 125 µg +122% Folates (total folates) 476 µg 200 µg +98% Vitamin B12 (cobalamin) 2.86 µg 1.2 µg -22% Potassium 214 mg 89.9 mg -10% Calcium 24 mg 10.1 mg -61% Iron 26.9 mg 11.3 mg +442% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.238 % 0.238 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by kiliweb, org-database-usda, yuka.ZTZWZFNiMWQvTjh4d2RnUzRCM1grNE5KN1lPSGNIT0hPZEVxSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJ5dYT_oD_qFSHkwHOL7-a-E6bocMhCs67oN6g, yuka.sY2b0xO6T85zoF3NwEKvlkYZbP2PizGYPCHjoBSm69iQCaDma9pO3djaKKs, yuka.sY2b0xO6T85zoF3NwEKvlm5ad_XsgBbhbzbTl22V_ImQEpCxbY1yyJjaPag, yuka.sY2b0xO6T85zoF3NwEKvlm9nd4LdhguaOUTjslzW6_6pDabuaNZC7prUPKg, yuka.sY2b0xO6T85zoF3NwEKvlmN8coGHsA-dGQznxm6H4ozWE5vvbOp45tfcMqg.