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Kellogg'S Rice Krispies Treats Squares Whole

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Barcode: 0038000184628 (EAN / EAN-13) 038000184628 (UPC / UPC-A)

Brands: Kellogg's

Brand owner: Kellogg Company US

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Countries where sold: United States

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Health

Ingredients

27 ingredients

Whole grain brown rice, corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, chocolate, corn syrup solids.Contains 2% or less of dextrose, vegetable glycerin, salt, nonfat milk, cocoa processed with alkali, gelatin, natural and artificial flavors, acetylated monoglycerides, DATEM, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.

Allergens: Gelatin, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E428 - Gelatine

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E428 - Gelatine

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E472e

Non-vegan
Non-vegan ingredients: Skimmed milk, E428
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Non-vegetarian
Non-vegetarian ingredients: E428
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Whole grain brown rice, corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, chocolate, corn syrup solids.Contains 2% and less of dextrose, vegetable glycerin, salt, nonfat milk, cocoa processed with alkali, gelatin, natural and artificial flavors, acetylated monoglycerides, DATEM, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamins, vitamin B6, pyridoxine hydrochloride, folic acid, calcium pantothenate, soy lecithin, BHT for freshness
Whole grain brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 4 - percent_max: 100

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 50

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 33.3333333333333

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 25

soybean and palm oil with TBHQ for freshness -> en:soybean-and-palm-oil-with-tbhq-for-freshness - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

corn syrup solids.Contains 2% and less of dextrose -> en:corn-syrup-solids-contains-2-and-less-of-dextrose - percent_min: 0 - percent_max: 14.2857142857143

vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0227272727273

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.0227272727273

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 1.0227272727273

gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.0227272727273

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0227272727273

acetylated monoglycerides -> en:acetylated-monoglycerides - percent_min: 0 - percent_max: 1.0227272727273

DATEM -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.0227272727273

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.0227272727273

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 1.0227272727273

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.0227272727273

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0227272727273

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0227272727273

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0227272727273

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0227272727273

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.0227272727273

calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0227272727273

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.0227272727273

BHT for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 1.0227272727273

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 9.0909090909091, rounded value: 9.09)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 15

Energy: 5 / 10 (value: 1712, rounded value: 1712)

Sugars: 6 / 10 (value: 27.272727272727, rounded value: 27.27)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 409.09090909092, rounded value: 409.1)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (27.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Bar (11 g))	Compared to: Cereal bars
Energy	1,712 kj (409 kcal)	188 kj (45 kcal)	-3%
Fat	13.636 g	1.5 g	-12%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	5.1 g	0.561 g	-2%
Polyunsaturated fat	3 g	0.33 g	+9%
Trans fat	0.2 g	0.022 g	+1,174%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	72.727 g	8 g	+24%
Sugars	27.273 g	3 g	+7%
Fiber	0 g	0 g	-100%
Soluble fiber	1 g	0.11 g	-60%
Insoluble fiber	0 g	0 g	-100%
Proteins	9.091 g	1 g	+12%
Salt	1.023 g	0.113 g	+150%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.11 mg	-56%
Vitamin B2 (Riboflavin)	0.04 mg	0.004 mg	-93%
Vitamin B6 (Pyridoxin)	0.26 mg	0.029 mg	-54%
Vitamin B9 (Folic acid)	16 µg	1.76 µg	-88%
Folates (total folates)	37 µg	4.07 µg	-60%
Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
Potassium	212 mg	23.3 mg	-5%
Calcium	35 mg	3.85 mg	-79%
Phosphorus	133 mg	14.6 mg	-16%
Iron	6.8 mg	0.748 mg	+97%
Magnesium	69 mg	7.59 mg	+40%
Zinc	1 mg	0.11 mg	-40%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 Bar (11 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Data sources

Product added on April 23, 2020, 6:43:53 PM CEST by org-database-usda
Last edit of product page on January 29, 2023, 2:34:21 AM CET by wolfgang8741.
Product page also edited by ecoscore-impact-estimator, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlnVCYfGAsw7pNi7jpnSK2OilDILnfdtpvov8b6o.

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Kellogg'S Rice Krispies Treats Squares Whole