Protein meal bars, cherry nut

Ingredients

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  55 ingredients

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  Soy protein isolate, sugar, soluble corn fiber, peanuts, fructose, palm kernel and palm oil, whole grain oats, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), dried cherries (cherries, sugar), dextrose, dried cranberries, contains 2% or less of cocoa processed with alkali, vegetable glycerin, roasted soybeans, sea salt, natural flavors, soy lecithin, cherry juice concentrate, citric acid, whey, elderberry juice concentrate for color, rosemary extract for freshness, xanthan gum, wheat starch. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.

  Allergens: Milk, Peanuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E415 - Xanthan gum
  • Additive: E422 - Glycerol
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Soy protein isolate, sugar, soluble corn fiber, peanuts, fructose, palm kernel, palm oil, whole grain oats, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), cherries (cherries, sugar), dextrose, cranberries, contains 2% and less of cocoa processed with alkali, vegetable glycerin, soybeans, sea salt, natural flavors, soy lecithin, cherry juice, citric acid, whey, elderberry juice concentrate for color, rosemary extract for freshness, xanthan gum, wheat starch, vitamins, minerals (calcium carbonate), vitamin c (ascorbic acid), vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamins, vitamin b6, pyridoxine hydrochloride, vitamin a palmitate, vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin hydrochloride, vitamin b12, folic acid, vitamin d3

  1. Soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 2.32558139534884 - percent_max: 100
  2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 33.33
  3. soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.33
  4. peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 25
  5. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 20
  6. palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 14.2857142857143
  8. whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 12.5
  9. semisweet chocolate chunks -> en:semisweet-chocolate-chunks - percent_min: 0 - percent_max: 11.1111111111111
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.1111111111111
     2. chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
     3. milkfat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.7037037037037
     4. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 2.77777777777778
     5. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.22222222222222
     6. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.85185185185185
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.735
  10. cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 10
      1. cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 10
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5
  11. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.09090909090909
  12. cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 8.33333333333333
  13. contains 2% and less of cocoa processed with alkali -> en:contains-2-and-less-of-cocoa-processed-with-alkali - percent_min: 0 - percent_max: 7.69230769230769
  14. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 7.14285714285714
  15. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 6.66666666666667
  16. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.735
  17. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.735
  18. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.735
  19. cherry juice -> en:cherry-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 0.735
  20. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  21. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.735
  22. elderberry juice concentrate for color -> en:elderberry-juice-concentrate-for-color - percent_min: 0 - percent_max: 0.735
  23. rosemary extract for freshness -> en:rosemary-extract-for-freshness - percent_min: 0 - percent_max: 0.735
  24. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  25. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.735
  26. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  27. minerals -> en:minerals - percent_min: 0 - percent_max: 0.735
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.735
  28. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.735
      1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  29. vitamin e acetate -> en:vitamin-e-acetate - percent_min: 0 - percent_max: 0.735
  30. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.735
  31. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.735
  32. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.735
  33. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  34. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  35. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  36. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  37. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.735
      1. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  38. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.735
  39. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.735
  40. thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.735
  41. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.735
  42. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.735
  43. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.735

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 23.53, rounded value: 23.53)
  • Fiber: 5 / 5 (value: 9.8, rounded value: 9.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.20431591743647, rounded value: 8.2)

  Negative points: 21

  • Energy: 5 / 10 (value: 1803, rounded value: 1803)
  • Sugars: 7 / 10 (value: 33.33, rounded value: 33.33)
  • Saturated fat: 6 / 10 (value: 6.86, rounded value: 6.9)
  • Sodium: 3 / 10 (value: 294, rounded value: 294)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (21 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6.86%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (33.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.735%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (51 g))	Compared to: Snacks
  Energy	1,803 kj (431 kcal)	920 kj (220 kcal)	-1%
  Fat	13.73 g	7 g	-27%
  Saturated fat	6.86 g	3.5 g	+10%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.735 g	0.375 g	+1%
  Carbohydrates	50.98 g	26 g	-13%
  Fiber	9.8 g	5 g	+168%
  Sugars	33.33 g	17 g	+16%
  Proteins	23.53 g	12 g	+241%
  Vitamin A	294 µg	150 µg	+1,067%
  Vitamin C (ascorbic acid)	17.6 mg	8.98 mg	+1,028%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.333 mg	0.17 mg	-19%
  Vitamin B3/PP (Niacin)	7.843 mg	4 mg	+50%
  Vitamin B6 (Pyridoxin)	0.588 mg	0.3 mg	+13%
  Vitamin B12 (cobalamin)	1.76 µg	0.898 µg	+34%
  Calcium	294 mg	150 mg	+435%
  Iron	5.29 mg	2.7 mg	+163%
  Potassium	265 mg	135 mg	-16%
  Phosphorus	196 mg	100 mg	-22%
  Zinc	2.94 mg	1.5 mg	+9%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.204 %	8.204 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.