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Cereal, apple strawberry

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Barcode: 0038000165283 (EAN / EAN-13) 038000165283 (UPC / UPC-A)

Brand owner: The Kellogg Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

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Health

Ingredients

41 ingredients

Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, contains 2% or less of salt, corn syrup, malt flavor, canola oil, dried apples, rice flour, natural flavor, freeze dried strawberries, citric acid, mixed tocopherols for freshness, vegetable juice for color, barley malt extract, rosemary extract for freshness, ascorbic acid for freshness, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid), zinc oxide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Vegetable-glycerin, Contains-2-and-less-of-salt, Mixed-tocopherols-for-freshness, Vegetable-juice-for-color, Rosemary-extract-for-freshness, Ascorbic-acid-for-freshness, Bht-for-freshness
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Vegan status unknown
Unrecognized ingredients: Vegetable-glycerin, Contains-2-and-less-of-salt, Mixed-tocopherols-for-freshness, Vegetable-juice-for-color, Rosemary-extract-for-freshness, Ascorbic-acid-for-freshness, Bht-for-freshness, Reduced iron, Vitamin C, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Vegetable-glycerin, Contains-2-and-less-of-salt, Mixed-tocopherols-for-freshness, Vegetable-juice-for-color, Rosemary-extract-for-freshness, Ascorbic-acid-for-freshness, Bht-for-freshness, Reduced iron, Vitamin C, Zinc oxide, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, contains 2% and less of salt, corn syrup, malt flavor, canola oil, dried apples, rice flour, natural flavor, strawberries, citric acid, mixed tocopherols for freshness, vegetable juice for color, barley malt extract, rosemary extract for freshness, ascorbic acid for freshness, bht for freshness, vitamins, minerals (niacinamide), reduced iron, vitamin c (ascorbic acid), zinc oxide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamins, vitamin b2, riboflavin, folic acid, vitamin b12, vitamin d3
Whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 2.7027027027027 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 34

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 33.3333333333333

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 25

wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 20

whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 16.6666666666667

brown sugar syrup -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 12.5

contains 2% and less of salt -> en:contains-2-and-less-of-salt - percent_min: 0 - percent_max: 11.1111111111111

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 10

malt flavor -> en:malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5

dried apples -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 0 - percent_max: 5

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 5

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

mixed tocopherols for freshness -> en:mixed-tocopherols-for-freshness - percent_min: 0 - percent_max: 5

vegetable juice for color -> en:vegetable-juice-for-color - percent_min: 0 - percent_max: 5

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

rosemary extract for freshness -> en:rosemary-extract-for-freshness - percent_min: 0 - percent_max: 4.76190476190476

ascorbic acid for freshness -> en:ascorbic-acid-for-freshness - percent_min: 0 - percent_max: 4.54545454545455

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 4.34782608695652

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

minerals -> en:minerals - percent_min: 0 - percent_max: 4

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 3.84615384615385

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 3.7037037037037

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 3.57142857142857

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 3.2258064516129

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 3.2258064516129

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.94117647058824

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2.77777777777778

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.77777777777778

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 6, rounded value: 6)

Fiber: 5 / 5 (value: 8, rounded value: 8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.95852248733107, rounded value: 8)

Negative points: 15

Energy: 4 / 10 (value: 1506, rounded value: 1506)

Sugars: 7 / 10 (value: 34, rounded value: 34)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 373, rounded value: 373)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (34%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.932%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Cup (50 g))	Compared to: Cereals and their products
Energy	1,506 kj (360 kcal)	753 kj (180 kcal)	-0%
Fat	2 g	1 g	-62%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.932 g	0.466 g	+79%
Carbohydrates	84 g	42 g	+24%
Fiber	8 g	4 g	+64%
Soluble fiber	1 g	0.5 g	-66%
Insoluble fiber	7 g	3.5 g	+13%
Sugars	34 g	17 g	+221%
Proteins	6 g	3 g	-35%
Vitamin A	300 µg	150 µg	+188%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.5 mg	+7%
Vitamin B2 (Riboflavin)	0.85 mg	0.425 mg	+8%
Vitamin B3/PP (Niacin)	10 mg	5 mg	+16%
Vitamin B6 (Pyridoxin)	1 mg	0.5 mg	-20%
Folates (total folates)	200 µg	100 µg	-19%
Vitamin B12 (cobalamin)	3 µg	1.5 µg	-30%
Calcium	40 mg	20 mg	-24%
Iron	9 mg	4.5 mg	+86%
Potassium	380 mg	190 mg	+62%
Phosphorus	200 mg	100 mg	-17%
Magnesium	80 mg	40 mg	-5%
Zinc	3 mg	1.5 mg	-55%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.959 %	7.959 %

Serving size: 1 Cup (50 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 22, 2020, 9:22:15 PM CEST by org-database-usda
Last edit of product page on April 22, 2020, 9:22:15 PM CEST by org-database-usda.

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Cereal, apple strawberry