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Protein meal bar, chocolatey brownie

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Barcode: 0038000156557 (EAN / EAN-13) 038000156557 (UPC / UPC-A)

Brand owner: The Kellogg Company

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Countries where sold: United States

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Health

Ingredients

51 ingredients

Coating (sugar, palm kernel and palm oil, whey protein concentrate, cocoa processed with alkali, nonfat milk, soy lecithin, natural flavor), soluble corn fiber, sugar, soy protein isolate, corn syrup, fructose, whey protein concentrate, water, cocoa processed with alkali, palm oil, dextrose, maltodextrin, contains 2% or less of glycerin, modified soy protein, natural and artificial flavor, color added, agar, salt, bht for freshness, almond flour, partially defatted peanut flour, wheat starch. vitamins and minerals: calcium carbonate, vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E406 - Agar

Additive: E422 - Glycerol

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E406 - Agar

Agar: Agar -pronounced , sometimes - or agar-agar is a jelly-like substance, obtained from red algae.Agar is a mixture of two components: the linear polysaccharide agarose, and a heterogeneous mixture of smaller molecules called agaropectin. It forms the supporting structure in the cell walls of certain species of algae, and is released on boiling. These algae are known as agarophytes, and belong to the Rhodophyta -red algae- phylum.Agar has been used as an ingredient in desserts throughout Asia, and also as a solid substrate to contain culture media for microbiological work. Agar can be used as a laxative, an appetite suppressant, a vegetarian substitute for gelatin, a thickener for soups, in fruit preserves, ice cream, and other desserts, as a clarifying agent in brewing, and for sizing paper and fabrics.The gelling agent in agar is an unbranched polysaccharide obtained from the cell walls of some species of red algae, primarily from tengusa -Gelidiaceae- and ogonori -Gracilaria-. For commercial purposes, it is derived primarily from ogonori. In chemical terms, agar is a polymer made up of subunits of the sugar galactose.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil, Palm oil, Palm oil

Non-vegan
Non-vegan ingredients: Whey protein, Skimmed milk, Whey protein
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Vegetarian status unknown
Unrecognized ingredients: Contains-2-and-less-of-glycerin, Modified-soy-protein, Bht-for-freshness, Vitamin E, D-alpha tocopheryl acetate, Zinc oxide, Reduced iron, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin b12
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Coating (sugar, palm kernel, palm oil, whey protein, cocoa processed with alkali, nonfat milk, soy lecithin, natural flavor), soluble corn fiber, sugar, soy protein isolate, corn syrup, fructose, whey protein, water, cocoa processed with alkali, palm oil, dextrose, maltodextrin, contains 2% and less of glycerin, modified soy protein, natural and artificial flavor, color added, agar, salt, bht for freshness, almond flour, peanut flour, wheat starch, vitamins, minerals (calcium carbonate), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamins, vitamin b6, pyridoxine hydrochloride, vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamins, vitamin b2, riboflavin, folic acid, vitamins, vitamin d3, vitamin b12
Coating -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 2.5 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.3125 - percent_max: 100

palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 50

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 33.3333333333333

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 20

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 16.6666666666667

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 14.2857142857143

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 33.33

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 25

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 20

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 16.6666666666667

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 10

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.09090909090909

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

contains 2% and less of glycerin -> en:contains-2-and-less-of-glycerin - percent_min: 0 - percent_max: 7.69230769230769

modified soy protein -> en:modified-soy-protein - percent_min: 0 - percent_max: 7.14285714285714

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

color added -> en:colour - percent_min: 0 - percent_max: 5

agar -> en:e406 - vegan: yes - vegetarian: yes - ciqual_food_code: 11084 - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.835

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 0.835

almond flour -> en:almond-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 0.835

peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.835

wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.835

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.835

minerals -> en:minerals - percent_min: 0 - percent_max: 0.835

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.835

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.835

alpha tocopherol acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.835

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.835

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.835

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.835

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.835

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.835

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.835

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.835

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.835

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.835

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.835

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.835

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.835

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.835

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.835

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.835

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.835

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 17.78, rounded value: 17.78)

Fiber: 5 / 5 (value: 11.1, rounded value: 11.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.000139474868774414, rounded value: 0)

Negative points: 23

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 7 / 10 (value: 33.33, rounded value: 33.33)

Saturated fat: 9 / 10 (value: 10, rounded value: 10)

Sodium: 3 / 10 (value: 334, rounded value: 334)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (23 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (33.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.835%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Bar (45 g))	Compared to: Cereal bars
Energy	1,674 kj (400 kcal)	753 kj (180 kcal)	-2%
Fat	13.33 g	6 g	-5%
Saturated fat	10 g	4.5 g	+143%
Monounsaturated fat	1.3 g	0.585 g	-75%
Polyunsaturated fat	0.4 g	0.18 g	-86%
Trans fat	0 g	0 g	-100%
Cholesterol	33 mg	14.9 mg	+28,105%
Salt	0.835 g	0.376 g	+19%
Carbohydrates	55.56 g	25 g	-12%
Fiber	11.1 g	5 g	+95%
Soluble fiber	8 g	3.6 g	+246%
Insoluble fiber	1 g	0.45 g	-50%
Sugars	33.33 g	15 g	+24%
Proteins	17.78 g	8 g	+113%
Vitamin A	500.1 µg	225 µg	+268%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.756 mg	0.34 mg	+72%
Vitamin B3/PP (Niacin)	8.889 mg	4 mg	+62%
Vitamin B6 (Pyridoxin)	0.889 mg	0.4 mg	+150%
Folates (total folates)	178 µg	80.1 µg	+99%
Vitamin B12 (cobalamin)	2.67 µg	1.2 µg	+799%
Calcium	222 mg	99.9 mg	+91%
Iron	6 mg	2.7 mg	+110%
Potassium	272 mg	122 mg	+25%
Phosphorus	126 mg	56.7 mg	-17%
Magnesium	29 mg	13.1 mg	-30%
Zinc	5 mg	2.25 mg	+229%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 Bar (45 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 22, 2020, 9:20:28 PM CEST by org-database-usda
Last edit of product page on April 22, 2020, 9:20:28 PM CEST by org-database-usda.

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Protein meal bar, chocolatey brownie