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Crunchy graham cereal wrapped in rich chocolatey coating with marshmallows cereal

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Barcode: 0038000144158 (EAN / EAN-13) 038000144158 (UPC / UPC-A)

Brand owner: The Kellogg Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

39 ingredients

Sugar, degerminated yellow corn flour, whole grain oat flour, fructose, vegetable oil (soybean and palm), wheat flour, whole wheat flour, brown sugar syrup, contains 2% or less of corn syrup, modified corn starch, dextrose, salt, nonfat milk, cocoa processed with alkali, natural and artificial flavor, caramel color, gelatin, soy lecithin, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

Allergens: Gelatin, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E322 - Lecithins

Additive: E428 - Gelatine

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E428 - Gelatine

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm

Non-vegan
Non-vegan ingredients: Skimmed milk, E428
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: E428
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Sugar, degerminated yellow corn flour, whole grain oat flour, fructose, vegetable oil (soybean, palm), wheat flour, whole wheat flour, brown sugar syrup, contains 2% and less of corn syrup, modified corn starch, dextrose, salt, nonfat milk, cocoa processed with alkali, natural and artificial flavor, caramel color, gelatin, soy lecithin, bht for freshness, vitamins, minerals (vitamin c (ascorbic acid)), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamins, vitamin b1, thiamin hydrochloride, vitamin a palmitate, folic acid, vitamin b12, vitamin d3
Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.03030303030303 - percent_max: 100

degerminated yellow corn flour -> en:degerminated-yellow-corn-flour - percent_min: 0 - percent_max: 50

whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 25

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 20

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20

palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 10

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 14.2857142857143

brown sugar syrup -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

contains 2% and less of corn syrup -> en:contains-2-and-less-of-corn-syrup - percent_min: 0 - percent_max: 11.1111111111111

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 10

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.09090909090909

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.13

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.13

cocoa processed with alkali -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 1.13

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.13

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13

gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.13

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.13

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 1.13

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13

minerals -> en:minerals - percent_min: 0 - percent_max: 1.13

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.13

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.13

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.13

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.13

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.13

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.13

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.13

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 1.13

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.13

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.13

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.13

vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.13

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 4 / 5 (value: 6.45, rounded value: 6.45)

Fiber: 3 / 5 (value: 3.2, rounded value: 3.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.51515151515152, rounded value: 1.5)

Negative points: 20

Energy: 5 / 10 (value: 1753, rounded value: 1753)

Sugars: 9 / 10 (value: 41.94, rounded value: 41.9)

Saturated fat: 1 / 10 (value: 1.61, rounded value: 1.6)

Sodium: 5 / 10 (value: 452, rounded value: 452)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.45%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.61%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (41.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (31 g))	Compared to: Cereals and their products
Energy	1,753 kj (419 kcal)	543 kj (130 kcal)	+16%
Fat	6.45 g	2 g	+23%
Saturated fat	1.61 g	0.499 g	+50%
Monounsaturated fat	1.61 g	0.499 g	+17%
Polyunsaturated fat	3.23 g	1 g	+186%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.13 g	0.35 g	+117%
Carbohydrates	83.87 g	26 g	+24%
Fiber	3.2 g	0.992 g	-34%
Sugars	41.94 g	13 g	+296%
Proteins	6.45 g	2 g	-30%
Vitamin A	483.9 µg	150 µg	+365%
Vitamin C (ascorbic acid)	48.4 mg	15 mg	+1,747%
Vitamin B1 (Thiamin)	1 mg	0.31 mg	+7%
Vitamin B2 (Riboflavin)	1.371 mg	0.425 mg	+74%
Vitamin B3/PP (Niacin)	16.129 mg	5 mg	+87%
Vitamin B6 (Pyridoxin)	1.613 mg	0.5 mg	+29%
Vitamin B12 (cobalamin)	4.84 µg	1.5 µg	+13%
Calcium	0 mg	0 mg	-100%
Iron	14.52 mg	4.5 mg	+201%
Potassium	129 mg	40 mg	-45%
Zinc	4.84 mg	1.5 mg	-28%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.515 %	1.515 %

Serving size: 1 cup (31 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 29, 2018, 3:16:43 PM CEST by kiliweb
Last edit of product page on April 23, 2020, 3:30:39 PM CEST by org-database-usda.
Product page also edited by openfoodfacts-contributors, yuka.YWZreVRMUW4rS1VnZ3ZFOTRqLzJvZE4wMzY2NFFqS3NjZThNSWc9PQ.

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Crunchy graham cereal wrapped in rich chocolatey coating with marshmallows cereal