Eggplant parmigiana freshly sliced eggplant lightly breaded then smothered in vine-ripened tomato sauce and three cheeses - Michael Angelo's
→Ingredients are listed in order of importance (quantity).
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
4 - Ultra processed food and drink products
Serving size: 11 ONZ (312 g)
Comparison to average values of products in the same category:(22629 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (11 ONZ (312 g))
|Energy (kcal)||147 kcal||459 kcal||-19%|
|Fat||10.26 g||32 g||+30%|
|- Saturated fat||3.53 g||11 g||-5%|
|- Trans fat||0 g||0 g|
|Cholesterol||30 mg||93.6 mg||+32%|
|Salt||0.61 g||1.9 g||+24%|
|Sodium||0.244 g||0.761 g||+24%|
|Carbohydrates||9.29 g||29 g||-56%|
|- Fibers||1.6 g||4.99 g||+32%|
|- Sugars||2.88 g||8.99 g||-73%|
|Proteins||5.45 g||17 g||+0%|
|Vitamin A||144.3 µg||450 µg||+76%|
|Vitamin C (ascorbic acid)||9.6 mg||30 mg||+265%|
|Potassium||200 mg||624 mg||+12%|
|Calcium||127 mg||396 mg||+95%|
|Iron||0.61 mg||1.9 mg||-14%|
|Nutrition score - France||2||2||-67%|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).