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Chicken Enchiladas Entree - @ Ease
Chicken Enchiladas Entree - @ Ease
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Barcode: 0036800420588 (EAN / EAN-13) 036800420588 (UPC / UPC-A)
Brands: @ Ease
Brand owner: Topco Associates, Inc.
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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72 ingredients
Cooked rice (water, long grain parboiled rice), corn tortillas [ground corn treated with lime water, propionic acid, guar gum, cellulose gum, benzoic acid, phosphoric acid, enzymes (preservative)], water, milk, cooked white meat chicken, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (color), natamycin (protect flavor)], corn, red bell peppers, crushed tomatoes, soybean oil, tomatillos (crushed tomatillos, water, and citric acid), modified corn starch, salt, jalapeno peppers (jalapeno peppers, water, vinegar and salt), spices and color (paprika), masa flour [white corn cooked with lime-water, sodium propionate, cellulose gum and fumaric acid (added to preserve freshness)], sour cream (cultured cream), monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes, natamycin (a natural mold inhibitor)], potato starch, sugar, granulated garlic, ancho chili pepper powder, anaheim peppers, gums (guar, xanthan), dehydrated onion, citric acid, oleoresin chili spice (canola oil, extractives of oregano, extractives of cumin, extractives of capsicum).Allergens: Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160b - Annatto
- Additive: E412 - Guar gum
- Additive: E466 - Sodium carboxy methyl cellulose
- Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E210 - Benzoic acid
Benzoic acid: Benzoic acid , C7H6O2 -or C6H5COOH-, is a colorless crystalline solid and a simple aromatic carboxylic acid. The name is derived from gum benzoin, which was for a long time its only known source. Benzoic acid occurs naturally in many plants and serves as an intermediate in the biosynthesis of many secondary metabolites. Salts of benzoic acid are used as food preservatives and benzoic acid is an important precursor for the industrial synthesis of many other organic substances. The salts and esters of benzoic acid are known as benzoates .Source: Wikipedia
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E235 - Natamycin
Natamycin: Natamycin, also known as pimaricin, is an antifungal medication used to treat fungal infections around the eye. This includes infections of the eyelids, conjunctiva, and cornea. It is used as eyedrops. Natamycin is also used in the food industry as a preservative.Allergic reactions may occur. It is unclear if medical use during pregnancy or breastfeeding is safe. It is in the macrolide and polyene families of medications. It results in fungal death by altering the cell membrane.Natamycin was discovered in 1955 and approved for medical use in the United States in 1978. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. The wholesale cost in the developing world is between US$92.90 and 126.72 per 5-ml bottle as of 2015. It is produced by fermentation of the bacterium Streptomyces natalensis.Source: Wikipedia
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E280 - Propionic acid
Propionic acid: Propionic acid -from the Greek words protos, meaning "first", and pion, meaning "fat"; also known as propanoic acid- is a naturally occurring carboxylic acid with chemical formula CH3CH2CO2H. It is a liquid with a pungent and unpleasant smell somewhat resembling body odor. The anion CH3CH2CO2− as well as the salts and esters of propionic acid are known as propionates -or propanoates-.Source: Wikipedia
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E281 - Sodium propionate
Sodium propionate: Sodium propanoate or sodium propionate is the sodium salt of propionic acid which has the chemical formula Na-C2H5COO-. This white crystalline solid is deliquescent in moist air.Source: Wikipedia
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E297 - Fumaric acid
Fumaric acid: Fumaric acid or trans-butenedioic acid is the chemical compound with the formula HO2CCH=CHCO2H. It is produced in eukaryotic organisms from succinate in complex 2 of the electron transport chain via the enzyme succinate dehydrogenase. It is one of two isomeric unsaturated dicarboxylic acids, the other being maleic acid. In fumaric acid the carboxylic acid groups are trans -E- and in maleic acid they are cis -Z-. Fumaric acid has a fruit-like taste. The salts and esters are known as fumarates. Fumarate can also refer to the C4H2O2−4 ion -in solution-.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E338 - Phosphoric acid
Phosphoric acid: Phosphoric acid -also known as orthophosphoric acid or phosphoricV acid- is a weak acid with the chemical formula H3PO4. Orthophosphoric acid refers to phosphoric acid, which is the IUPAC name for this compound. The prefix ortho- is used to distinguish the acid from related phosphoric acids, called polyphosphoric acids. Orthophosphoric acid is a non-toxic acid, which, when pure, is a solid at room temperature and pressure. The conjugate base of phosphoric acid is the dihydrogen phosphate ion, H2PO−4, which in turn has a conjugate base of hydrogen phosphate, HPO2−4, which has a conjugate base of phosphate, PO3−4. Phosphates are essential for life.The most common source of phosphoric acid is an 85% aqueous solution; such solutions are colourless, odourless, and non-volatile. The 85% solution is a syrupy liquid, but still pourable. Although phosphoric acid does not meet the strict definition of a strong acid, the 85% solution is acidic enough to be corrosive. Because of the high percentage of phosphoric acid in this reagent, at least some of the orthophosphoric acid is condensed into polyphosphoric acids; for the sake of labeling and simplicity, the 85% represents H3PO4 as if it were all in the ortho form. Dilute aqueous solutions of phosphoric acid exist in the ortho form.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E466 - Sodium carboxy methyl cellulose
Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.Source: Wikipedia
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Ground-corn-treated-with-lime-water, Cooked-white-meat-chicken, Tomatillos, Crushed-tomatillos, And-citric-acid, Masa-flour, White-corn-cooked-with-lime-water, Added-to-preserve-freshness, Ancho-chili-pepper-powder, Anaheim-peppers, Gums, Guar, Oleoresin-chili-spice, Extractives-of-capsicumSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Milk, Cheddar, Pasteurised milk, Sour cream, Sour cream, Monterey Jack, Pasteurised milkSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Corn tortilla, Ground-corn-treated-with-lime-water, Cooked-white-meat-chicken, Tomatillos, Crushed-tomatillos, And-citric-acid, Masa-flour, White-corn-cooked-with-lime-water, Added-to-preserve-freshness, Ancho-chili-pepper-powder, Anaheim-peppers, Gums, Guar, Oleoresin-chili-spice, Extractives-of-capsicumSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cooked rice (water, long grain parboiled rice), corn tortillas (ground corn treated with lime water, propionic acid, guar gum, cellulose gum, benzoic acid, phosphoric acid, enzymes (preservative)), water, milk, cooked white meat chicken, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color), natamycin (protect flavor)), corn, red bell peppers, crushed tomatoes, soybean oil, tomatillos (crushed tomatillos, water, and citric acid), modified corn starch, salt, jalapeno peppers (jalapeno peppers, water, vinegar, salt), spices, color (paprika), masa flour (white corn cooked with lime-water, sodium propionate, cellulose gum, fumaric acid (added to preserve freshness)), sour cream (cultured cream), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin (a natural mold inhibitor)), potato starch, sugar, garlic, ancho chili pepper powder, anaheim peppers, gums (guar, xanthan), dehydrated onion, citric acid, oleoresin chili spice (canola oil, oregano, cumin, extractives of capsicum)- Cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - percent_min: 3.57142857142857 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 1.78571428571429 - percent_max: 100
- long grain parboiled rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- corn tortillas -> en:corn-tortilla - percent_min: 0 - percent_max: 50
- ground corn treated with lime water -> en:ground-corn-treated-with-lime-water - percent_min: 0 - percent_max: 50
- propionic acid -> en:e280 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- benzoic acid -> en:e210 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- phosphoric acid -> en:e338 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
- preservative -> en:preservative - percent_min: 0 - percent_max: 7.14285714285714
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
- cooked white meat chicken -> en:cooked-white-meat-chicken - percent_min: 0 - percent_max: 20
- cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
- pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6275
- annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- color -> en:colour - percent_min: 0 - percent_max: 0.6275
- natamycin -> en:e235 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- protect flavor -> en:preservative - percent_min: 0 - percent_max: 0.6275
- corn -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- crushed tomatoes -> en:crushed-tomato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10
- tomatillos -> en:tomatillos - percent_min: 0 - percent_max: 9.09090909090909
- crushed tomatillos -> en:crushed-tomatillos - percent_min: 0 - percent_max: 9.09090909090909
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
- and citric acid -> en:and-citric-acid - percent_min: 0 - percent_max: 3.03030303030303
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31375
- vinegar -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.209166666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.156875
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- color -> en:colour - percent_min: 0 - percent_max: 0.6275
- paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- masa flour -> en:masa-flour - percent_min: 0 - percent_max: 0.6275
- white corn cooked with lime-water -> en:white-corn-cooked-with-lime-water - percent_min: 0 - percent_max: 0.6275
- sodium propionate -> en:e281 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31375
- cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.209166666666667
- fumaric acid -> en:e297 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.156875
- added to preserve freshness -> en:added-to-preserve-freshness - percent_min: 0 - percent_max: 0.156875
- sour cream -> en:sour-cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.6275
- pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.31375
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.209166666666667
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.156875
- natamycin -> en:e235 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.156875
- a natural mold inhibitor -> en:preservative - percent_min: 0 - percent_max: 0.156875
- potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- ancho chili pepper powder -> en:ancho-chili-pepper-powder - percent_min: 0 - percent_max: 0.6275
- anaheim peppers -> en:anaheim-peppers - percent_min: 0 - percent_max: 0.6275
- gums -> en:gums - percent_min: 0 - percent_max: 0.6275
- guar -> en:guar - percent_min: 0 - percent_max: 0.6275
- xanthan -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31375
- dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275
- oleoresin chili spice -> en:oleoresin-chili-spice - percent_min: 0 - percent_max: 0.6275
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.6275
- oregano -> en:oregano - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31375
- cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.209166666666667
- extractives of capsicum -> en:extractives-of-capsicum - percent_min: 0 - percent_max: 0.156875
Nutrition
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Good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 2 / 5 (value: 4.73, rounded value: 4.73)
- Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.570921480123502, rounded value: 0.6)
Negative points: 4
- Energy: 1 / 10 (value: 502, rounded value: 502)
- Sugars: 0 / 10 (value: 1.45, rounded value: 1.45)
- Saturated fat: 1 / 10 (value: 1.27, rounded value: 1.3)
- Sodium: 2 / 10 (value: 251, rounded value: 251)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.27%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.27%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.45%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.627%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 ENCHILADA WITH SAUCE AND RICE (275 g))Compared to: Frozen foods Energy 502 kj
(120 kcal)1,380 kj
(330 kcal)-31% Fat 3.27 g 8.99 g -56% Saturated fat 1.27 g 3.49 g -62% Trans fat 0 g 0 g Cholesterol 9 mg 24.7 mg -66% Salt 0.628 g 1.73 g +22% Carbohydrates 16.36 g 45 g -17% Fiber 1.5 g 4.12 g +36% Sugars 1.45 g 3.99 g -85% Proteins 4.73 g 13 g -26% Vitamin A 54.6 µg 150 µg -27% Vitamin C (ascorbic acid) 1.3 mg 3.57 mg -45% Calcium 55 mg 151 mg -10% Iron 0.65 mg 1.79 mg -9% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.571 % 0.571 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.