Ham, egg & cheese fully cooked sliced ham, egg and process american cheese on an english muffin breakfast sandwiches, ham, egg & cheese - @Ease

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Product characteristics

Brands: @Ease

Brand owner: Topco Associates, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Meals, Breads, Special breads, English muffins

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
English muffin: (enriched bleached flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, contains 2% or less of each of the following: yellow corn meal, yellow corn flour, calcium propionate [preservative], soybean oil, sugar, salt, wheat gluten, calcium sulfate, barley malt, ascorbic acid, tricalcium phosphate, datem, wheat starch, enzymes, calcium silicate, calcium peroxide, triglycerides, artificial and natural flavors, silicon dioxide, fumaric acid, citric acid, calcium citrate, monocalcium phosphate monohydrate),)) egg patty: (whole eggs, water, dry whole milk, soybean oil, salt, xanthan gum, citric acid, soy lecithin [release agent]),)) ham: (pork cured with water, dextrose, salt, contains 2% or less of: sodium lactate, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite),)) process american sharp cheese: (cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid [preservative], acetic acid, enzymes, soy lecithin).

Substances or products causing allergies or intolerances: Gluten, Milk

Ingredients analysis:
May contain palm oil Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

6.72 g Fat in moderate quantity
2.52 g Saturated fat in moderate quantity
1.68 g Sugars in low quantity
1.34 g Salt in moderate quantity

Serving size: 1 SANDWICH (119 g)


Comparison to average values of products in the same category:

(46 products)
(519 products)
(8029 products)
(14597 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 SANDWICH (119 g))
English muffins Special breads Breads Meals Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 193 kcal 230 kcal -11% -27% -29% +8% -42% -20% -8%
Energy 808 kj
(193 kcal)
962 kj
(230 kcal)
-11% -27% -29% +8% -42% -20% -7%
Fat 6.72 g 8 g +234% +117% +60% +23% +47% +8% +35%
- Saturated fat 2.52 g 3 g +2,395% +1,285% +594% +35% +233% +121% +147%
- Trans fat 0 g 0 g
Cholesterol 92 mg 109 mg +40,789% +23,132% +10,100% +630% +5,187% +48,321% +74,094%
Salt 1.345 g 1.6 g +28% +21% +14% +3% +78% +184% +232%
Sodium 0.538 g 0.64 g +28% +21% +14% +3% +78% +184% +232%
Carbohydrates 23.53 g 28 g -44% -53% -53% +2% -62% -34% -25%
- Fibers 0.8 g 0.952 g -70% -73% -75% -49% -81% -77% -75%
- Sugars 1.68 g 2 g -40% -71% -65% -38% -80% -79% -79%
Proteins 10.08 g 12 g +19% +13% +12% +46% +9% +81% +115%
Vitamin A 50.4 µg 60 µg +2,150% -33% -17% -47% -43%
Vitamin C (ascorbic acid) 1 mg 1.19 mg +214% +305% +291% -62% -42% -82% -86%
Calcium 168 mg 200 mg +73% +88% +124% +202% +190% +307% +327%
Iron 1.51 mg 1.8 mg -34% -43% -42% +37% -59% -24% -16%
Nutrition score - France 4 4 +1,233% +170% +65% -31% +36% +1,030% +242%
Nutri-Score C C +1,233% +170% +65% -31% +36% +1,030% +242%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
Product page also edited by clockwerx.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.