Corn Flakes, Golden Flakes Of Corn Cereal - Food Club

Barcode: 0036800318502 (EAN / EAN-13) 036800318502 (UPC / UPC-A)

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Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Degermed yellow corn meal, sugar, salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), avitamin (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochlorid

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

low quantity0 g Fat in low quantity
low quantity0 g Saturated fat in low quantity
moderate quantity9.38 g Sugars in moderate quantity
high quantity2.14 g Salt in high quantity

Serving size: 32 g (1 cup)


Comparison to average values of products in the same category:

(67 products)
(106 products)
(106 products)
(240 products)
(864 products)
(1569 products)
(2939 products)
(10267 products)
(11946 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (32 g (1 cup))
Corn flakesFlakesCereal flakesBreakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kcal) 406 kcal130 kcal+7%+6%+6%+9%+35%+16%+31%+32%+50%
Energy 1,699 kj
(406 kcal)
544 kj
(130 kcal)
+7%+6%+6%+10%+35%+16%+31%+32%+50%
Fat 0 g0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%
- Saturated fat 0 g0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg0 mg-100%0 mg0 mg
Salt 2.144 g0.686 g+61%+117%+117%+152%+870%+596%+199%+318%+353%
Sodium 0.858 g0.274 g+61%+117%+117%+152%+870%+596%+199%+318%+353%
Carbohydrates 87.5 g28 g-0%+10%+10%+16%+24%+25%+45%+185%+218%
- Fibers 3.1 g0.992 g+5%-32%-32%-47%-13%-25%-21%-30%-25%
- Sugars 9.38 g3 g-47%-46%-46%-51%-81%+67%+100%+30%+28%
Proteins 6.25 g2 g+10%-12%-12%-16%+191%-32%-30%-8%+9%
Vitamin A 1,171.8 µg375 µg+55%+91%+91%+174%+483%+2,267%+9,427%+3,597%+3,845%
Vitamin D 3.125 µg1 µg-33%-34%-34%-52%-51%-42%-36%-20%-12%
Vitamin C (ascorbic acid) 46.9 mg15 mg+33%+74%+74%+154%+301%+2,477%+3,090%+1,283%+832%
Vitamin B1 (Thiamin) 1,172 mg375 mg+149%+169%+169%-84%-86%+244%+303%+307%+319%
Vitamin B2 (Riboflavin) 1,328.125 mg425 mg+214%+288%+288%+567%+603%+686%+791%+780%+803%
Vitamin B3 / Vitamin PP (Niacin) 15.625 mg5 mg-13%-11%-11%-6%-3%+86%+183%+150%+157%
Vitamin B6 (Pyridoxin) 1.562 mg0.5 mg-16%-16%-16%-100%-100%-100%-41%+22%+39%
Folates (total folates) 312 µg99.8 µg-18%-17%-17%-22%-22%+36%+85%+112%+133%
Potassium 172 mg55 mg+50%+26%+26%-16%-7%-24%-29%-51%-46%
Calcium 0 mg0 mg0 mg-100%-100%-100%-100%-100%-100%-100%-100%
Iron 28.12 mg9 mg+45%+87%+87%+105%+296%+757%+1,011%+1,365%+1,489%
Nutrition score - France 13 13 +27%+63%+63%+78%+39%-0.029 +1,396%+1,993%+924%
Nutri-Score DDDCCCCBBBB

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by clockwerx.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.