Whole foods market, quiche lorraine

Ingredients

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  65 ingredients

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  Filling: (cage free whole eggs [contains citric acid], water, mayonnaise [expeller non gmo canola oil, water, eggs, distilled vinegar, sugar, salt, spices {mustard seed, white pepper}], shredded swiss cheese [cultured pasteurized milk, salt, enzymes, potato starch, corn starch], heavy cream [cream, contains milk], uncured bacon [pork, water, brown sugar, sea salt, sodium lactate [from corn source for flavoring], celery powder, lactic starter culture], modified food starch, chives, dijon mustard [water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice [white pepper}], sea salt, nisin, black pepper, nutmeg, thyme), pie crust (enriched wheat flour [with niacin, iron, thiamine, riboflavin, folic acid], palm oil, water, sugar, salt), egg wash (cage free whole eggs [contains citric acid], water).

  Allergens: Eggs, Milk, Pork

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E325 - Sodium lactate
  • Additive: E440 - Pectins

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Filling (cage free whole eggs (contains citric acid)), water, mayonnaise (expeller non gmo canola oil, water, eggs, distilled vinegar, sugar, salt, spices (mustard seed, white pepper)), swiss cheese (cultured pasteurized milk, salt, enzymes, potato starch, corn starch), heavy cream (cream, uncured bacon, pork, water, brown sugar, sea salt, sodium lactate, from corn source for flavoring), celery powder, lactic starter culture, modified food starch, chives, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice, white pepper), sea salt, nisin, black pepper, nutmeg, thyme, pie crust (enriched wheat flour (with niacin, iron, thiamine, riboflavin, folic acid), palm oil, water, sugar, salt), egg wash (cage free whole eggs (contains citric acid), water)

  1. Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 5.88235294117647 - percent_max: 100
     1. cage free whole eggs -> en:cage-free-whole-eggs - percent_min: 5.88235294117647 - percent_max: 100
        1. contains citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 5.88235294117647 - percent_max: 100
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. mayonnaise -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054 - percent_min: 0 - percent_max: 33.3333333333333
     1. expeller non gmo canola oil -> en:expeller-non-gmo-canola-oil - percent_min: 0 - percent_max: 33.3333333333333
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     3. eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 11.1111111111111
     4. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 8.33333333333333
     5. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0
     6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0
     7. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
        1. mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0
        2. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0
  4. swiss cheese -> en:swiss-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 25
     1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25
     2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.335
     3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.335
     4. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.335
     5. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.335
  5. heavy cream -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20
     1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20
     2. uncured bacon -> en:uncured-bacon - percent_min: 0 - percent_max: 10
     3. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 6.66666666666667
     4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5
     5. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 0
     6. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0
     7. sodium lactate -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
     8. from corn source for flavoring -> en:from-corn-source-for-flavoring - percent_min: 0 - percent_max: 0
  6. celery powder -> en:celery-powder - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 16.6666666666667
  7. lactic starter culture -> en:lactic-starter-culture - percent_min: 0 - percent_max: 14.2857142857143
  8. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 12.5
  9. chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 11.1111111111111
  10. dijon mustard -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 10
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10
      2. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5
      3. mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 3.33333333333333
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.335
      5. white wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 1.335
      6. fruit pectin -> en:fruit-pectin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.335
      7. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.335
      8. tartaric acid -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.335
      9. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0
      10. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      11. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0
  11. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.335
  12. nisin -> en:e234 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.335
  13. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.335
  14. nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.335
  15. thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 1.335
  16. pie crust -> en:pie-crust - percent_min: 0 - percent_max: 1.335
      1. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.335
         1. with niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.335
         2. iron -> en:iron - percent_min: 0 - percent_max: 0.6675
         3. thiamine -> en:thiamin - percent_min: 0 - percent_max: 0.445
         4. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.33375
         5. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.267
      2. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.6675
      3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.445
      4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0
  17. egg wash -> en:egg-wash - percent_min: 0 - percent_max: 1.335
      1. cage free whole eggs -> en:cage-free-whole-eggs - percent_min: 0 - percent_max: 1.335
         1. contains citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.335
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.6675

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 5 / 5 (value: 11.65, rounded value: 11.65)
  • Fiber: 1 / 5 (value: 1, rounded value: 1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.65441176470588, rounded value: 1.7)

  Negative points: 15

  • Energy: 3 / 10 (value: 1259, rounded value: 1259)
  • Sugars: 0 / 10 (value: 0, rounded value: 0)
  • Saturated fat: 7 / 10 (value: 7.77, rounded value: 7.8)
  • Sodium: 5 / 10 (value: 534, rounded value: 534)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (15 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (21.4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (7.77%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (0%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1.33%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.333 PIE (103 g))	Compared to: Lorraine quiche
  Energy	1,259 kj (301 kcal)	1,300 kj (310 kcal)	+14%
  Fat	21.36 g	22 g	+29%
  Saturated fat	7.77 g	8 g	-8%
  Trans fat	0 g	0 g
  Cholesterol	131 mg	135 mg	+47%
  Carbohydrates	14.56 g	15 g	-21%
  Sugars	0 g	0 g	-100%
  Fiber	1 g	1.03 g	+9%
  Proteins	11.65 g	12 g	+23%
  Salt	1.335 g	1.38 g	+30%
  Vitamin A	87.3 µg	89.9 µg	+29%
  Vitamin C (ascorbic acid)	1.2 mg	1.24 mg	+115%
  Calcium	146 mg	150 mg	+40%
  Iron	1.05 mg	1.08 mg	+6%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.654 %	1.654 %

Carbon footprint

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  Equal to driving 2.2 km in a petrol car

  428 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Quiche Lorraine (eggs and lardoons quiche) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.1 %
  Processing	7.3 %
  Packaging	2.4 %
  Transportation	5.1 %
  Distribution	0.9 %
  Consumption	2.2 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.