Earth Grains, Multigrain Bread - Tortilla King Inc.

Ingredients

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  45 ingredients

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  Water, enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), crushed wheat, light brown sugar, wheat bran, rye meal, rolled oats, wheat gluten, contains less than 2% of each of the following: degerminated yellow corn meal, brown flax seed, molasses, raisin juice concentrate, yeast, salt, honey, soybean oil, black sesame seed, hulled sesame seed, whole wheat flour, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes), distilled vinegar, poppy seed, calcium propionate (preservative), barley grits, flax seed, millet, oatmeal, triticale flakes, wheat germ, white rye flour, monocalcium phosphate, calcium sulfate.

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E481 - Sodium stearoyl-2-lactylate
  • Ingredient: Gluten

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Water, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat, light brown sugar, wheat bran, rye meal, rolled oats, wheat gluten, contains less than 2% of each of the following (degerminated yellow corn meal), brown flax seed, molasses, raisin juice concentrate, yeast, salt, honey, soybean oil, black sesame seed, sesame seed, whole wheat flour, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes), distilled vinegar, poppy seed, calcium propionate (preservative), barley, flax seed, millet, oatmeal, triticale, wheat germ, white rye flour, monocalcium phosphate, calcium sulfate

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.125 - percent_max: 100
  2. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
     2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 25
     3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
     4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 12.5
     5. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 10
     6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
     7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 7.14285714285714
  3. wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
  4. light brown sugar -> en:light-brown-sugar - percent_min: 0 - percent_max: 25
  5. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 20
  6. rye meal -> en:rye-meal - percent_min: 0 - percent_max: 16.6666666666667
  7. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 14.2857142857143
  8. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. contains less than 2% of each of the following -> en:contains-less-than-2-of-each-of-the-following - percent_min: 0 - percent_max: 11.1111111111111
     1. degerminated yellow corn meal -> en:degerminated-yellow-corn-meal - percent_min: 0 - percent_max: 11.1111111111111
  10. brown flax seed -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 10
  11. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.82
  12. raisin juice concentrate -> en:concentrated-grape-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 8.33333333333333
  13. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1775
  15. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 1.1775
  16. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.1775
  17. black sesame seed -> en:black-sesame-seed - percent_min: 0 - percent_max: 1.1775
  18. sesame seed -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 1.1775
  19. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.1775
  20. dough conditioners -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.1775
      1. monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 1.1775
      2. sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.58875
      3. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3925
      4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.294375
  21. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.1775
  22. poppy seed -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 1.1775
  23. calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
      1. preservative -> en:preservative - percent_min: 0 - percent_max: 1.1775
  24. barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  25. flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 1.1775
  26. millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 1.1775
  27. oatmeal -> en:oatmeal - percent_min: 0 - percent_max: 1.1775
  28. triticale -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  29. wheat germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 1.1775
  30. white rye flour -> en:white-rye-flour - percent_min: 0 - percent_max: 1.1775
  31. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  32. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 8.82, rounded value: 8.82)
  • Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.023651123046875, rounded value: 0)

  Negative points: 9

  • Energy: 3 / 10 (value: 1109, rounded value: 1109)
  • Sugars: 1 / 10 (value: 8.82, rounded value: 8.82)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 5 / 10 (value: 471, rounded value: 471)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.41%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (8.82%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.18%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.2 ONZ (34 g))	Compared to: Breads
  Energy	1,109 kj (265 kcal)	377 kj (90 kcal)	-2%
  Fat	4.41 g	1.5 g	+9%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.178 g	0.4 g	+1%
  Carbohydrates	50 g	17 g	+1%
  Fiber	5.9 g	2.01 g	+80%
  Sugars	8.82 g	3 g	+87%
  Proteins	8.82 g	3 g	-3%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.2 mg	0.068 mg	-32%
  Vitamin B3/PP (Niacin)	3.529 mg	1.2 mg	-7%
  Calcium	118 mg	40.1 mg	+57%
  Iron	3.18 mg	1.08 mg	+22%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.024 %	0.024 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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