Turkey & cheese sandwich

Ingredients

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  50 ingredients

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  Turkey breast with white turkey [turkey breast with white turkey, water, contains 2% or less potassium lactate, modified foods starch, dextrose, salt, sodium phosphate, sodium diacetate, flavoring], wheat bread [unbleached wheat flour, water, whole wheat flour, high fructose corn syrup, liquid soybean oil, yeast, salt, wheat gluten, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, potassium iodate), hydrated monoglycerides. sodium stearoyl lactylate, caramel color, malted barley flour, vinegar, ferrous sulfate (iron), niacin, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid], pasteurized process american cheese [american cheese (pasteurized milk, cheese cultures, salt, enzymes), water, cream, sodium phosphate (emulsifier), sorbic acid (preservative), artificial color].

  Allergens: Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E326 - Potassium lactate
  • Additive: E481 - Sodium stearoyl-2-lactylate
  • Ingredient: Colour
  • Ingredient: Dextrose
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Gluten
  • Ingredient: High fructose corn syrup

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : breast with white turkey (breast with white turkey, water, contains 2% and less potassium lactate, modified foods starch, dextrose, salt, sodium phosphate, sodium diacetate, flavoring), wheat bread (wheat flour, water, whole wheat flour, high fructose corn syrup, soybean oil, yeast, salt, wheat gluten, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, potassium iodate), hydrated monoglycerides, sodium stearoyl lactylate, caramel color, malted barley flour, vinegar, ferrous sulfate (iron), niacin, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid), pasteurized process american cheese (american cheese (pasteurized milk, cheese cultures, salt, enzymes), water, cream, sodium phosphate (emulsifier), sorbic acid (preservative), artificial color)

  1. breast with white turkey -> en:breast-with-white-turkey
     1. breast with white turkey -> en:breast-with-white-turkey
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. contains 2% and less potassium lactate -> en:contains-2-and-less-potassium-lactate
     4. modified foods starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
     5. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     7. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes
     8. sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes
     9. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe
  2. wheat bread -> en:wheat-bread
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     4. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
     5. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420
     6. yeast -> en:yeast - vegan: yes - vegetarian: yes
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     8. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
     9. yeast nutrients -> en:yeast-nutrients
        1. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes
        2. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes
        3. ammonium sulfate -> en:e517 - vegan: yes - vegetarian: yes
        4. potassium iodate -> en:e917 - vegan: yes - vegetarian: yes
     10. hydrated monoglycerides -> en:hydrated-monoglycerides
     11. sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
     12. caramel color -> en:e150a - vegan: yes - vegetarian: yes
     13. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550
     14. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
     15. ferrous sulfate -> en:ferrous-sulfate
         1. iron -> en:iron
     16. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
     17. thiamine hydrochloride -> en:thiamin-hydrochloride
         1. vitamin b1 -> en:thiamin
     18. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
         1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes
     19. folic acid -> en:folic-acid
  3. pasteurized process american cheese -> en:pasteurized-process-american-cheese
     1. american cheese -> en:american-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
        2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
     4. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes
        1. emulsifier -> en:emulsifier
     5. sorbic acid -> en:e200 - vegan: yes - vegetarian: yes
        1. preservative -> en:preservative
     6. artificial color -> en:colour

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 5 / 5 (value: 14.29, rounded value: 14.29)
  • Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 13

  • Energy: 2 / 10 (value: 879, rounded value: 879)
  • Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)
  • Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)
  • Sodium: 9 / 10 (value: 840, rounded value: 840)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (13 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.88%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (4.2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (2.1%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SANDWICH (119 g))	Compared to: Sandwiches
  Energy	879 kj (210 kcal)	1,050 kj (250 kcal)	-4%
  Fat	5.88 g	7 g	-35%
  Saturated fat	2.1 g	2.5 g	-33%
  Trans fat	0 g	0 g	-100%
  Cholesterol	29 mg	34.5 mg	-3%
  Salt	2.1 g	2.5 g	+52%
  Carbohydrates	24.37 g	29 g	+11%
  Fiber	1.7 g	2.02 g	+18%
  Sugars	4.2 g	5 g	+83%
  Proteins	14.29 g	17 g	+19%
  Vitamin A	50.4 µg	60 µg	-65%
  Vitamin C (ascorbic acid)	1 mg	1.19 mg	-57%
  Calcium	126 mg	150 mg	+39%
  Iron	1.51 mg	1.8 mg	-1%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Turkey	50 %	High
  Unknown	50 %	High