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Health Valley Organic Minestrone Soup

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Barcode: 0035742221031 (EAN / EAN-13) 035742221031 (UPC / UPC-A)

Brands: Health Valley Organic

Brand owner: The Hain Celestial Group, Inc.

Categories: Canned foods, Meals, Soups, Canned meals, Canned soups

Countries where sold: United States

Matching with your preferences

Health

Ingredients

24 ingredients

Filtered water, organic celery, organic carrots, organic tomatoes, organic onions, organic peas, organic tomato paste, organic pasta (organic wheat flour, organic egg whites), organic green beans, organic red kidney beans, organic corn starch, organic small white beans, organic spinach, organic expeller pressed canola oil, organic evaporated cane juice, organic onion powder, organic garlic granules, organic spices, organic concentrated lemon juice, organic white pepper, organic cayenne pepper, vitamin a palmitate.

Allergens: Celery

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Small-white-beans
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Egg white
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Small-white-beans
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Filtered water, celery, carrots, tomatoes, onions, peas, tomato paste, pasta (wheat flour, egg whites), green beans, red kidney beans, corn starch, small white beans, spinach, canola oil, evaporated cane juice, onion, garlic, spices, concentrated lemon juice, white pepper, cayenne pepper, vitamin a palmitate
Filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.54545454545455 - percent_max: 100

celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 50

carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 33.3333333333333

tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 25

onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 20

peas -> en:pea - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

tomato paste -> en:tomato-concentrate - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 14.2857142857143

pasta -> en:pasta - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 0 - percent_max: 12.5

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5

egg whites -> en:egg-white - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 6.25

green beans -> en:green-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 11.1111111111111

red kidney beans -> en:red-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

corn starch -> en:corn-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 9.09090909090909

small white beans -> en:small-white-beans - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333

spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 7.69230769230769

canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.14285714285714

evaporated cane juice -> en:evaporated-cane-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 6.25

garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5.88235294117647

spices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

concentrated lemon juice -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 5.26315789473684

white pepper -> en:white-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 5

cayenne pepper -> en:cayenne-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 4.76190476190476

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 47
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 1 / 5 (value: 1.67, rounded value: 1.67)

Fiber: 1 / 5 (value: 1.21, rounded value: 1.21)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 47.2795746543191, rounded value: 47.3)

Negative points: 0

Energy: 0 / 10 (value: 159, rounded value: 159)

Sugars: 0 / 10 (value: 2.08, rounded value: 2.1)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 21.32, rounded value: 21.3)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (0 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.83%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.08%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0533%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (240 g))	Compared to: Canned soups
Energy	159 kj (37 kcal)	382 kj (91 kcal)	-18%
Fat	0.83 g	1.99 g	-40%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	6.67 g	16 g	+12%
Sugars	2.08 g	4.99 g	+89%
Fiber	1.21 g	2.9 g	+106%
Proteins	1.67 g	4.01 g	-13%
Salt	0.053 g	0.128 g	-94%
Vitamin A	249.9 µg	600 µg	+240%
Vitamin C (ascorbic acid)	3.8 mg	9.12 mg	+351%
Calcium	17 mg	40.8 mg	+71%
Iron	0.6 mg	1.44 mg	+105%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	47.28 %	47.28 %

Serving size: 1 cup (240 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 1:33:14 PM CET by usda-ndb-import
Last edit of product page on August 25, 2022, 11:56:20 PM CEST by kiliweb.
Product page also edited by org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlmJneP75rj_7C0Lkvxasyc-eMYfaZoh3xNTqOKs.

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Health Valley Organic Minestrone Soup