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Iceberg Lettuce - - 1 Medium Head

Iceberg Lettuce - - 1 Medium Head

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Barcode: 0033383650203 (EAN / EAN-13) 033383650203 (UPC / UPC-A)

Quantity: 1 Medium Head

Packaging: Plastic

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Fresh foods, Fresh plant-based foods, Leaf vegetables, Fresh vegetables, Lettuces, Iceberg lettuce

Origin of ingredients: United States

Stores: Trader Joe's, Giant

Countries where sold: United States

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Health

Ingredients

1 ingredient

Iceberg Lettuce

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Iceberg Lettuce
Iceberg Lettuce -> en:iceberg-lettuce - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

Nutrition

Very good nutritional quality
⚠️ Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 0 / 5 (value: 1.01, rounded value: 1.01)

Fiber: 1 / 5 (value: 1.15, rounded value: 1.15)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

Negative points: 0

Energy: 0 / 10 (value: 72.9, rounded value: 72.9)

Sugars: 0 / 10 (value: 1.48, rounded value: 1.48)

Saturated fat: 0 / 10 (value: 0.023, rounded value: 0)

Sodium: 0 / 10 (value: 9.48, rounded value: 9.5)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: -6 (0 - 6)

Nutri-Score: A
→ Learn more about the Nutri-Score

Nutrition facts

Nutrition facts	As sold per serving (1/6 Medium Head)	Compared to: Lettuces
Energy	84 kj (20 kcal)
Fat	0 g
Saturated fat	0 g
Cholesterol	0 mg
Salt	0.025 g
Carbohydrates	0.003 g
Fiber	1 g
Sugars	2 g
Proteins	1 g
Alcohol	0 % vol
Vitamin A	30 µg (2 % DV)
Vitamin C (ascorbic acid)	2.4 mg (4 % DV)
Calcium	2 mg
Iron	0 mg (0 % DV)
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %