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Shepard's Pie - PlanIt Eats

Shepard's Pie - PlanIt Eats

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Barcode: 0032020770151 (EAN / EAN-13) 032020770151 (UPC / UPC-A)

Brands: PlanIt Eats

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Prepared vegetables, Cooked vegetables, Sweet potatoes, Cooked sweet potatoes

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    7 ingredients


    MASHED SWEET POTATOES, MUSHROOMS, DICED ONIONS, COCONUT OIL, GARLIC POWDER, PEAS, CINNAMON

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : SWEET POTATOES, MUSHROOMS, ONIONS, COCONUT OIL, GARLIC, PEAS, CINNAMON
    1. SWEET POTATOES -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 14.2857142857143 - percent_max: 100
    2. MUSHROOMS -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 50
    3. ONIONS -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333
    4. COCONUT OIL -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 25
    5. GARLIC -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 20
    6. PEAS -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. CINNAMON -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Nutrition

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    Nutrition facts


    Nutrition facts As sold
    per serving (1 package)
    Compared to: Cooked vegetables
    Energy 1,916 kj
    (458 kcal)
    Fat 19 g
    Saturated fat 9 g
    Trans fat 0 g
    Cholesterol 113 mg
    Salt 1.052 g
    Carbohydrates 32 g
    Fiber 5 g
    Sugars 7 g
    Proteins 36 g
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 33.482 %
Serving size: 1 package
⚠ ️Serving size is too small (5 g / 5 ml or less) to calculate 100 g / 100 ml values and perform any further nutritional analysis

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by tejan
Last edit of product page on by chevalstar.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.