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Spicy pub mix - Good Sense

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Barcode: 0030243863940 (EAN / EAN-13) 030243863940 (UPC / UPC-A)

Brands: Good Sense

Brand owner: Waymouth Farms, Inc.

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

74 ingredients

Cajun corn sticks, yellow corn masa, soybean oil, cajun seasoning (spices, corn, flour, salt, onion powder, potato flour, tomato powder, natural flavorings (coconut oil fractions), garlic powder, green bell pepper powder, extractives of paprika and other spices, citric acid), salt, sesame sticks, unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seed, bulgur wheat, salt, beet powder (color), turmeric (color)], spicy peanuts [peanuts, spicy seasoning (tomato powder, salt, onion & garlic, whey & cultured whey powder, tabasco sauce powder, sugar, red & green bell pepper, corn flour, partially hydrogenated soybean oil, dextrose, vinegar powder, extract of paprika, citric acid, paprika, parsley, natural and artificial flavors, spice, malic acid), vegetable oil (canola, sunflower, and/or soybean), salt, sunflower kernels, chili rice crackers [rice, soy sauce (soybeans, wheat, salt), sugar, tapioca starch, chili, yellow #6, almonds, pumpkin seeds, vegetable oil (canola, sunflower, and/or soybean), salt

Allergens: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E110 - Sunset yellow FCF

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Cajun-corn-sticks, Yellow-corn-masa, Cajun-seasoning, Coconut-oil-fractions, Extractives-of-paprika-and-other-spices, Sesame-sticks, As-a-natural-enzyme-additive, Spicy-peanuts, Spicy-seasoning, Whey-and-cultured-whey-powder, Tabasco-sauce-powder, And-soybean, Chili-rice-crackers, And-soybean
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cajun-corn-sticks, Yellow-corn-masa, Cajun-seasoning, Coconut-oil-fractions, Extractives-of-paprika-and-other-spices, Sesame-sticks, As-a-natural-enzyme-additive, Spicy-peanuts, Spicy-seasoning, Whey-and-cultured-whey-powder, Tabasco-sauce-powder, And-soybean, Chili-rice-crackers, And-soybean
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Cajun-corn-sticks, Yellow-corn-masa, Cajun-seasoning, Coconut-oil-fractions, Extractives-of-paprika-and-other-spices, Sesame-sticks, As-a-natural-enzyme-additive, Spicy-peanuts, Spicy-seasoning, Whey-and-cultured-whey-powder, Tabasco-sauce-powder, And-soybean, Chili-rice-crackers, And-soybean
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cajun corn sticks, yellow corn masa, soybean oil, cajun seasoning (spices, corn, flour, salt, onion, potato flour, tomato, natural flavorings (coconut oil fractions), garlic, green bell pepper, extractives of paprika and other spices, citric acid), salt, sesame sticks, wheat flour (as a natural enzyme additive), soybean oil, sesame seed, bulgur wheat, salt, beet (color), turmeric (color), spicy peanuts, peanuts, spicy seasoning (tomato, salt, onion, garlic, whey and cultured whey powder, tabasco sauce powder, sugar, red and green bell pepper, corn flour, partially hydrogenated soybean oil, dextrose, vinegar, paprika, citric acid, paprika, parsley, natural and artificial flavors, spice, malic acid), vegetable oil (canola, sunflower, and soybean), salt, sunflower kernels, chili rice crackers, rice, soy sauce (soybeans, wheat, salt), sugar, tapioca starch, chili, yellow #6, almonds, pumpkin seeds, vegetable oil (canola, sunflower, and soybean), salt
Cajun corn sticks -> en:cajun-corn-sticks - percent_min: 3.33333333333333 - percent_max: 100

yellow corn masa -> en:yellow-corn-masa - percent_min: 0 - percent_max: 50

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 33.3333333333333

cajun seasoning -> en:cajun-seasoning - percent_min: 0 - percent_max: 25

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 12.5

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.75

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.75

potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 1.75

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.75

natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.75

coconut oil fractions -> en:coconut-oil-fractions - percent_min: 0 - percent_max: 1.75

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.75

green bell pepper -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 1.75

extractives of paprika and other spices -> en:extractives-of-paprika-and-other-spices - percent_min: 0 - percent_max: 1.75

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.75

sesame sticks -> en:sesame-sticks - percent_min: 0 - percent_max: 1.75

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.75

as a natural enzyme additive -> en:as-a-natural-enzyme-additive - percent_min: 0 - percent_max: 1.75

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.75

sesame seed -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 1.75

bulgur wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 1.75

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.75

beet -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 1.75

color -> en:colour - percent_min: 0 - percent_max: 1.75

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.75

color -> en:colour - percent_min: 0 - percent_max: 1.75

spicy peanuts -> en:spicy-peanuts - percent_min: 0 - percent_max: 1.75

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 1.75

spicy seasoning -> en:spicy-seasoning - percent_min: 0 - percent_max: 1.75

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.75

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.875

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.583333333333333

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.4375

whey and cultured whey powder -> en:whey-and-cultured-whey-powder - percent_min: 0 - percent_max: 0.35

tabasco sauce powder -> en:tabasco-sauce-powder - percent_min: 0 - percent_max: 0.291666666666667

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.25

red and green bell pepper -> en:red-and-green-bell-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 0.25

corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.25

partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.175

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.159090909090909

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.159090909090909

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.159090909090909

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.159090909090909

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.159090909090909

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.159090909090909

natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.159090909090909

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.159090909090909

malic acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.159090909090909

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.75

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75

sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

and soybean -> en:and-soybean - percent_min: 0 - percent_max: 0.583333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.75

sunflower kernels -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 1.75

chili rice crackers -> en:chili-rice-crackers - percent_min: 0 - percent_max: 1.75

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 1.75

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 1.75

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.75

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.583333333333333

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.75

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.75

chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.75

yellow #6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 1.75

pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 1.75

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.75

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75

sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.875

and soybean -> en:and-soybean - percent_min: 0 - percent_max: 0.583333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.75

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 13.33, rounded value: 13.33)

Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0319268306096624, rounded value: 0)

Negative points: 17

Energy: 6 / 10 (value: 2230, rounded value: 2230)

Sugars: 0 / 10 (value: 3.33, rounded value: 3.33)

Saturated fat: 4 / 10 (value: 5, rounded value: 5)

Sodium: 7 / 10 (value: 700, rounded value: 700)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (36.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.75%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (30 g))	Compared to: Snacks
Energy	2,230 kj (533 kcal)	669 kj (160 kcal)	+22%
Fat	36.67 g	11 g	+96%
Saturated fat	5 g	1.5 g	-19%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.75 g	0.525 g	+141%
Carbohydrates	43.33 g	13 g	-26%
Fiber	6.7 g	2.01 g	+84%
Sugars	3.33 g	0.999 g	-88%
Proteins	13.33 g	4 g	+93%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	133 mg	39.9 mg	+142%
Iron	3.6 mg	1.08 mg	+79%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.032 %	0.032 %

Serving size: 0.25 cup (30 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:51:43 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:31:36 PM CEST by org-database-usda.

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Spicy pub mix - Good Sense