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Mexican style salad with chicken romaine lettuce, roasted corn, southwest style white chicken meat, cotija cheese, tortilla strips, bell peppers, jalapeno peppers with cilantro dressing, mexican style salad with chicken

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Barcode: 0030223109822 (EAN / EAN-13) 030223109822 (UPC / UPC-A)

Brand owner: Taylor Fresh Foods, Inc.

Categories: Salted snacks

Countries where sold: United States

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Health

Ingredients

81 ingredients

Romaine lettuce, cilantro dressing (canola oil, water, cilantro, poblano chiles, cotija cheese [milk, salt, culture, enzymes], maltodextrin, red wine vinegar, pumpkin seed, egg yolk, salt, distilled vinegar, sugar, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder], dried garlic, xanthan gum, natural flavors, whey powder, skim milk powder, carrageenan, turmeric extract [color], modified corn starch, butter extractives), roasted corn, southwest style chicken breast meat with rib meat, smoke flavor added (chicken breast meat with rib meat, water, contains 2% or less of the following: sodium lactate, potassium lactate, salt, brown sugar, sodium phosphate, chipotle pepper, garlic powder, autolyzed yeast extract, chili pepper, sugar, onion powder, spices [including cumin], sodium citrate, hydrolyzed soy protein, citric acid, sodium diacetate, disodium inosinate and disodium guanylate, corn syrup solids, spice extractive, maltodextrin, xanthan gum, lime juice solids, mesquite smoke flavor), cotija cheese (cotija cheese [pasteurized grade a milk, sea salt, cultures, enzyme], cellulose [anti-caking agent]), tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime), red bell pepper, jalapeno pepper.

Allergens: Eggs, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E325 - Sodium lactate

Additive: E326 - Potassium lactate

Additive: E407 - Carrageenan

Additive: E415 - Xanthan gum

Additive: E460 - Cellulose

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E262ii - Sodium diacetate

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E325 - Sodium lactate

Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.
Source: Wikipedia

E326 - Potassium lactate

Potassium lactate: Potassium lactate is a compound with formula KC3H5O3, or H3C-CHOH-COOK. It is the potassium salt of lactic acid. It is produced by neutralizing lactic acid which is fermented from a sugar source. It has E number "E326". Potassium lactate is a liquid product that is usually 60% solids but is available at up to 78% solids.Potassium lactate is commonly used in meat and poultry products to extend shelf life and increase food safety as it has a broad antimicrobial action and is effective at inhibiting most spoilage and pathogenic bacteria. Potassium lactate is also used as an extinguishing medium in the First Alert Tundra fire extinguishers.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E460 - Cellulose

Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
Source: Wikipedia

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Cilantro-dressing, Poblano-chiles, Skim-milk-powder-blend, Dairy-whey, Southwest-style-chicken-breast-meat-with-rib-meat, Chicken-breast-meat-with-rib-meat, Contains-2-and-less-of-the-following, Mesquite-smoke-flavor, Pasteurized-grade-a-milk, Tortilla-strips, Stone-ground-yellow-corn, Stone-ground-blue-corn, Trace-of-lime
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Cotija cheese, Milk, Egg yolk, Sodium caseinate, Skimmed milk powder, Whey powder, Skimmed milk powder, Butter, Cotija cheese, Cotija cheese
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Cilantro-dressing, Poblano-chiles, Skim-milk-powder-blend, Dairy-whey, Southwest-style-chicken-breast-meat-with-rib-meat, Chicken-breast-meat-with-rib-meat, Contains-2-and-less-of-the-following, Sodium citrate, Mesquite-smoke-flavor, Pasteurized-grade-a-milk, Tortilla-strips, Stone-ground-yellow-corn, Stone-ground-blue-corn, Trace-of-lime
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Romaine lettuce, cilantro dressing (canola oil, water, cilantro, poblano chiles, cotija cheese (milk, salt, culture, enzymes), maltodextrin, red wine vinegar, pumpkin seed, egg yolk, salt, distilled vinegar, sugar, skim milk powder blend (dairy whey, sodium caseinate, skim milk powder), dried garlic, xanthan gum, natural flavors, whey powder, skim milk powder, carrageenan, turmeric extract (color), modified corn starch, butter), corn, southwest style chicken breast meat with rib meat, smoke flavor added (chicken breast meat with rib meat, water, contains 2% and less of the following (sodium lactate), potassium lactate, salt, brown sugar, sodium phosphate, chipotle pepper, garlic, autolyzed yeast extract, chili pepper, sugar, onion, spices (including cumin), sodium citrate, hydrolyzed soy protein, citric acid, sodium diacetate, disodium inosinate, disodium guanylate, corn syrup solids, spice, maltodextrin, xanthan gum, lime, mesquite smoke flavor), cotija cheese (cotija cheese (pasteurized grade a milk, sea salt, cultures, enzyme), cellulose (anti-caking agent)), tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil, corn oil, sea salt, water, trace of lime), red bell pepper, jalapeno pepper
Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171 - percent_min: 11.1111111111111 - percent_max: 100

cilantro dressing -> en:cilantro-dressing - percent_min: 0 - percent_max: 50

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 16.6666666666667

poblano chiles -> en:poblano-chiles - percent_min: 0 - percent_max: 12.5

cotija cheese -> en:cotija-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 10

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

red wine vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 7.14285714285714

pumpkin seed -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 6.25

egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.8

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8

skim milk powder blend -> en:skim-milk-powder-blend - percent_min: 0 - percent_max: 0.8

dairy whey -> en:dairy-whey - percent_min: 0 - percent_max: 0.8

sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.4

skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.266666666666667

dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 0.8

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.8

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

turmeric extract -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

color -> en:colour - percent_min: 0 - percent_max: 0.8

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.8

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.8

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 33.3333333333333

southwest style chicken breast meat with rib meat -> en:southwest-style-chicken-breast-meat-with-rib-meat - percent_min: 0 - percent_max: 25

smoke flavor added -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

chicken breast meat with rib meat -> en:chicken-breast-meat-with-rib-meat - percent_min: 0 - percent_max: 5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.5

contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 1.66666666666667

sodium lactate -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667

potassium lactate -> en:e326 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 0.8

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

chipotle pepper -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.625

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.555555555555556

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.454545454545455

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.454545454545455

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.384615384615385

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.357142857142857

including cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.357142857142857

sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 0.357142857142857

hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.357142857142857

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.357142857142857

sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.277777777777778

disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.263157894736842

disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.263157894736842

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 0.263157894736842

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.263157894736842

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.263157894736842

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.263157894736842

lime -> en:lime - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.263157894736842

mesquite smoke flavor -> en:mesquite-smoke-flavor - percent_min: 0 - percent_max: 0.263157894736842

cotija cheese -> en:cotija-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 5

cotija cheese -> en:cotija-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 5

pasteurized grade a milk -> en:pasteurized-grade-a-milk - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8

cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

cellulose -> en:e460 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

anti-caking agent -> en:anti-caking-agent - percent_min: 0 - percent_max: 2.5

tortilla strips -> en:tortilla-strips - percent_min: 0 - percent_max: 5

stone ground yellow corn -> en:stone-ground-yellow-corn - percent_min: 0 - percent_max: 5

stone ground blue corn -> en:stone-ground-blue-corn - percent_min: 0 - percent_max: 2.5

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.66666666666667

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 1.25

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.8

trace of lime -> en:trace-of-lime - percent_min: 0 - percent_max: 0.8

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 5

jalapeno pepper -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 67
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 67.5297038505475, rounded value: 67.5)

Negative points: 6

Energy: 2 / 10 (value: 753, rounded value: 753)

Sugars: 0 / 10 (value: 2, rounded value: 2)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (100 g))	Compared to: Salted-snacks
Energy	753 kj (180 kcal)	753 kj (180 kcal)	+84%
Fat	10 g	10 g	+84%
Saturated fat	2 g	2 g	+159%
Trans fat	0 g	0 g
Cholesterol	20 mg	20 mg	+710%
Salt	0.8 g	0.8 g	-63%
Carbohydrates	11 g	11 g	+22%
Fiber	1 g	1 g	-39%
Sugars	2 g	2 g	-59%
Proteins	7 g	7 g	+687%
Vitamin A	1,050 µg	1,050 µg	+433%
Vitamin C (ascorbic acid)	15 mg	15 mg	+53%
Calcium	80 mg	80 mg	+186%
Iron	0.72 mg	0.72 mg	+11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	67.53 %	67.53 %

Serving size: 1 cup (100 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 10:57:10 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 10:57:11 PM CEST by org-database-usda.

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Mexican style salad with chicken romaine lettuce, roasted corn, southwest style white chicken meat, cotija cheese, tortilla strips, bell peppers, jalapeno peppers with cilantro dressing, mexican style salad with chicken