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Real Medleys Apple Walnut - 2.64 oz (75 g)

Real Medleys Apple Walnut - 2.64 oz (75 g)

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Barcode: 0030000315507 (EAN / EAN-13) 030000315507 (UPC / UPC-A)

Common name: oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains.

Quantity: 2.64 oz (75 g)

Packaging: Lid or cap, Plastic, Jar, Lid

Brands: Real Medleys, Quaker

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Crunchy mueslis, Mueslis with fruits, Cereals with nuts, Crunchy mueslis with fruits, Mueslis with nuts

Origin of ingredients: United States

Manufacturing or processing places: Chicago, Illinois, Estados Unidos

Traceability code: 080503190200

Link to the product page on the official site of the producer: https://www.quakeroats.com/products/hot-...

Countries where sold: Bolivia, France, United States

Matching with your preferences

Health

Ingredients

24 ingredients

WHOLE GRAIN ROLLED OATS, MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED SWEETENED APPLES (APPLES, SUGAR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS COATED WITH ROSEMARY EXTRACT, BROWN SUGAR, DEHYDRATED APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE), WHOLE GRAIN ROLLED WHEAT, SALT, CINNAMON, NATURAL FLAVOR.

Allergens: Apple, Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E221 - Sodium sulphite

Sodium sulfite: Sodium sulfite -sodium sulphite- is a soluble sodium salt of sulfurous acid -sulfite- with the chemical formula Na2SO3. It is a product of sulfur dioxide scrubbing, a part of the flue-gas desulfurization process. It is also used as a preservative to prevent dried fruit from discoloring, and for preserving meats, and is used in the same way as sodium thiosulfate to convert elemental halogens to their respective hydrohalic acids, in photography and for reducing chlorine levels in pools.
Source: Wikipedia

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E392 - Extracts of rosemary

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Multi-grain-blend, Whole-grain-rolled-rye, Walnuts-coated-with-rosemary-extract, Whole-grain-rolled-wheat
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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Vegan status unknown
Unrecognized ingredients: Multi-grain-blend, Whole-grain-rolled-rye, Walnuts-coated-with-rosemary-extract, Whole-grain-rolled-wheat
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Multi-grain-blend, Whole-grain-rolled-rye, Walnuts-coated-with-rosemary-extract, Whole-grain-rolled-wheat
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: WHOLE GRAIN ROLLED OATS, MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, BARLEY, WHOLE GRAIN ROLLED RYE), APPLES (APPLES, SUGAR), CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS COATED WITH ROSEMARY EXTRACT, BROWN SUGAR, APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE), WHOLE GRAIN ROLLED WHEAT, SALT, CINNAMON, NATURAL FLAVOR
WHOLE GRAIN ROLLED OATS -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 9.09090909090909 - percent_max: 100

MULTI GRAIN BLEND -> en:multi-grain-blend - percent_min: 0 - percent_max: 50

WHOLE GRAIN ROLLED OATS -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50

BARLEY -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

WHOLE GRAIN ROLLED RYE -> en:whole-grain-rolled-rye - percent_min: 0 - percent_max: 16.6666666666667

APPLES -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 33.3333333333333

APPLES -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 33.3333333333333

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

CRANBERRIES -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 25

CRANBERRIES -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 25

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

WALNUTS COATED WITH ROSEMARY EXTRACT -> en:walnuts-coated-with-rosemary-extract - percent_min: 0 - percent_max: 20

BROWN SUGAR -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 16.6666666666667

APPLES -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 14.2857142857143

APPLES -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 14.2857142857143

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.14285714285714

FRUCTOSE -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 4.76190476190476

CINNAMON -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

MALIC ACID -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286

SODIUM SULFITE -> en:e221 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238

WHOLE GRAIN ROLLED WHEAT -> en:whole-grain-rolled-wheat - percent_min: 0 - percent_max: 12.5

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9

CINNAMON -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

NATURAL FLAVOR -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 8, rounded value: 8)

Fiber: 5 / 5 (value: 6.67, rounded value: 6.67)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.7556818181818, rounded value: 17.8)

Negative points: 14

Energy: 4 / 10 (value: 1620, rounded value: 1620)

Sugars: 6 / 10 (value: 29.3, rounded value: 29.3)

Saturated fat: 1 / 10 (value: 1.33, rounded value: 1.3)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 package 75 g)	Compared to: Crunchy mueslis with fruits
Energy	1,620 kj (387 kcal)	1,213 kj (290 kcal)	-10%
Energy from fat	391 kj (93 kcal)	293 kj (70 kcal)
Fat	10.7 g	8 g	-26%
Saturated fat	1.33 g	1 g	-61%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	70.7 g	53 g	+14%
Sugars	29.3 g	22 g	+53%
Fiber	6.67 g	5 g	-11%
Proteins	8 g	6 g	-14%
Salt	0.9 g	0.675 g	+376%
Vitamin A	0 µg	0 µg (0 % DV)
Vitamin C (ascorbic acid)	0 mg	0 mg (0 % DV)
Calcium	53.3 mg	40 mg (4 % DV)
Iron	2.4 mg	1.8 mg (10 % DV)	-14%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.756 %	17.756 %

Serving size: 1 package 75 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	23.7 %
Processing	64.6 %
Packaging	4.1 %
Transportation	5.7 %
Distribution	1.8 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +1

Environmental policy: +1
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -13

Shape	Material	Impact
1 Jar	Plastic	High
1 Lid	Plastic	High
1 Label	Plastic	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 69/100)
Product: Real Medleys Apple Walnut - 2.64 oz (75 g)

Life cycle analysis score: 81
Sum of bonuses and maluses: -12

Final score: 69/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

214 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	34.8 %
Processing	51.0 %
Packaging	5.1 %
Transportation	8.2 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Jar (Plastic)
1 x Lid (Plastic)
1 x Label (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	100 %	Medium

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Complete or correct product information

Data sources

Product added on July 12, 2018, 10:41:09 PM CEST by kiliweb
Last edit of product page on June 21, 2023, 5:20:20 PM CEST by 5m4u9.
Product page also edited by openfoodfacts-contributors, org-database-usda, raturibot, teolemon, yuka.WTRzZE83OG0vTUFUdjlzQzRTekovT3BQMVorcFpsS29jdU5OSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Real Medleys Apple Walnut - 2.64 oz (75 g)