arrow_upward

Original breakfast cereal - Quaker Oats

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0030000065310 (EAN / EAN-13) 030000065310 (UPC / UPC-A)

Packaging: Plastic, Bag, Box, Cardboard, Paperboard

Brands: Quaker Oats

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

21 ingredients

Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, zinc oxide, yellow 6, thiamin mononitrate*, riboflavin*, bht (preservative), pyridoxine hydrochloride*, folic acid*, tocopherols (preservative). *one of the b vitamins

Allergens: Coconut

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm

Vegan status unknown
Unrecognized ingredients: Reduced iron, Zinc oxide, Thiamin mononitrate, Folic acid, One-of-the-b-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Zinc oxide, Thiamin mononitrate, Folic acid, One-of-the-b-vitamins
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Corn flour, sugar, oat flour, brown sugar, palm, coconut oil, salt, reduced iron, yellow 5, niacinamide, zinc oxide, yellow 6, thiamin mononitrate, riboflavin, bht (preservative), pyridoxine hydrochloride, folic acid, tocopherols (preservative), one of the b vitamins
Corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 5.26315789473684 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 44.44

oat flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 25

palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 20

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8815

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.8815

yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8815

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8815

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.8815

yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8815

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.8815

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.8815

bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8815

preservative -> en:preservative - percent_min: 0 - percent_max: 1.8815

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8815

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.8815

tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8815

preservative -> en:preservative - percent_min: 0 - percent_max: 1.8815

one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 1.8815

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 3.7, rounded value: 3.7)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 23

Energy: 5 / 10 (value: 1705, rounded value: 1705)

Sugars: 9 / 10 (value: 44.44, rounded value: 44.44)

Saturated fat: 1 / 10 (value: 1.92, rounded value: 1.9)

Sodium: 8 / 10 (value: 752.6, rounded value: 752.6)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (23 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.92%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (44.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.88%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3/4 cup (27 g) Cereal Alone (27 g))	Compared to: Breakfast cereals
Energy	1,705 kj (407 kcal)	460 kj (110 kcal)	+5%
Energy from fat	63 kj (15 kcal)	17 kj (4 kcal)	-29%
Fat	3.7 g	0.999 g	-53%
Saturated fat	1.92 g	0.518 g	+36%
Monounsaturated fat	1.8 g	0.486 g	+20%
Polyunsaturated fat	0.98 g	0.265 g	-16%
Trans fat	0.07 g	0.019 g
Cholesterol	0 mg	0 mg
Salt	1.882 g	0.508 g	+143%
Carbohydrates	85.19 g	23 g	+20%
Fiber	2.1 g	0.567 g	-70%
Sugars	44.44 g	12 g	+119%
Proteins	3.7 g	0.999 g	-59%
Vitamin A	35.7 µg	9.64 µg	-89%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	2 mg	0.54 mg	+47%
Vitamin B2 (Riboflavin)	1.695 mg	0.458 mg	-9%
Vitamin B3/PP (Niacin)	20.64 mg	5.57 mg	+78%
Vitamin B6 (Pyridoxin)	2.087 mg	0.563 mg	+62%
Vitamin B9 (Folic acid)	1,581 µg	427 µg	+814%
Folates (total folates)	526 µg	142 µg	+45%
Calcium	9 mg	2.43 mg	-91%
Iron	18.16 mg	4.9 mg	+58%
Potassium	138 mg	37.3 mg	-46%
Zinc	14.78 mg	3.99 mg	+126%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 3/4 cup (27 g) Cereal Alone (27 g)

Environment

Eco-Score E - Very high environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Bag	Paperboard		Low
Box	Plastic		High

Eco-Score for this product

Impact for this product: E (Score: 19/100)
Product: Original breakfast cereal - Quaker Oats

Life cycle analysis score: 45
Sum of bonuses and maluses: -26

Final score: 19/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Bag (Paperboard)
Box (Plastic)

Packaging materials

Material	%	Packaging weight
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on August 2, 2015, 1:29:38 AM CEST by openfoodfacts-contributors
Last edit of product page on February 10, 2022, 10:13:44 PM CET by packbot.
Product page also edited by bdwyer, org-database-usda, upcbot, wolfgang8741, yuka.JL9iZc6NRNJ_Q8WP45070CCiKdvgXM0AA3wQoQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Original breakfast cereal - Quaker Oats