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Life - Quaker - 13 OZ (370 g)

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Life - Quaker - 13 OZ (370 g)

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Barcode: 0030000063545 (EAN / EAN-13) 030000063545 (UPC / UPC-A)

Quantity: 13 OZ (370 g)

Packaging: Box, Card-box

Brands: Quaker

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    20 ingredients

    whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*, *one of the b vitamins
    Allergens: Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E102 - Tartrazine
    • Additive: E110 - Sunset yellow FCF

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E102 - Tartrazine

    Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
    Source: Wikipedia

  • E110 - Sunset yellow FCF

    Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
    Source: Wikipedia

  • E321 - Butylated hydroxytoluene

    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia

  • E339ii - Disodium phosphate

    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: One-of-the-b-vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: E339ii, Reduced iron, Zinc oxide, Thiamin mononitrate, Folic acid, One-of-the-b-vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: E339ii, Reduced iron, Zinc oxide, Thiamin mononitrate, Folic acid, One-of-the-b-vitamins

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, one of the b vitamins
    1. whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 5.26315789473684 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 19.047619047619
    3. corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 19.047619047619
    4. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 19.047619047619
    5. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 19.047619047619
    6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 16.6666666666667
    7. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143
    8. disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 12.5
    9. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 11.1111111111111
    10. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
    11. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 9.09090909090909
    12. bht -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      1. preservative -> en:preservative - percent_min: 0 - percent_max: 8.33333333333333
    13. yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 6.66666666666667
    16. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
    18. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556
    19. one of the b vitamins -> en:one-of-the-b-vitamins - percent_min: 0 - percent_max: 5.26315789473684

Nutrition

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    Nutrient levels

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      Sugars in high quantity (19%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in moderate quantity (1.01%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1.0 cup (42.0 g))     		Compared to: Extruded cereals
    Energy 1,590 kj
    (381 kcal)     		669 kj
    (160 kcal)     		-2%
    Energy from fat 150 kj
    (36 kcal)     		63 kj
    (15 kcal)     		+163%
    Fat 4.76 g 2 g +6%
    Saturated fat ? ?
    Monounsaturated fat 1.19 g 0.5 g +47%
    Polyunsaturated fat 1.19 g 0.5 g +54%
    Carbohydrates 78.6 g 33 g +3%
    Sugars 19 g 8 g +2%
    Added sugars 19 g 8 g -12%
    Fiber 7.14 g 3 g +28%
    Soluble fiber 2.38 g 1 g -5%
    Proteins 9.52 g 4 g +19%
    Salt 1.01 g 0.425 g +30%
    Vitamin B1 (Thiamin) 0.857 mg 0.36 mg -16%
    Vitamin B2 (Riboflavin) 0.786 mg 0.33 mg -36%
    Vitamin B3/PP (Niacin) 41.4 mg 17.383 mg +231%
    Vitamin B6 (Pyridoxin) 1.02 mg 0.43 mg -19%
    Vitamin B9 (Folic acid) 571 µg 240 µg +223%
    Potassium 286 mg 120 mg +42%
    Calcium 357 mg 150 mg +44%
    Phosphorus 310 mg 130 mg +44%
    Iron 31.4 mg 13.2 mg +183%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1.0 cup (42.0 g)

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Data sources

Product added on by stephane
Last edit of product page on by macrofactor.
Product page also edited by bdwyer, ecoscore-impact-estimator, inf, kiliweb, moon-rabbit, musarana, org-database-usda, packbot, swipe-studio, teolemon, upcbot, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlkIdTsP8hxz2ayL4iUaJyYakd5ntRPoq2pbENqg, yuka.sY2b0xO6T85zoF3NwEKvlmdLVtPcvyDtGkfvp2u52NyyNczrf_VOwdjXCas, yuka.sY2b0xO6T85zoF3NwEKvlmlDQYSHqzfLDw76kGyb-uWtM5XYY-NR76rIIqs.

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