Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 17.1 Ounce Paper Box - 17.1 OZ (1 LB 1 OZ) 487 g

Barcode: 0030000062111 (EAN / EAN-13) 030000062111 (UPC / UPC-A)

Product characteristics

Common name: Sweetened corn & oat cereal

Quantity: 17.1 OZ (1 LB 1 OZ) 487 g

Packaging: Box

Brands: Cap'n Crunch

Brand owner: QTG

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or canola oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, corn maltodextrin, reduced iron, niacinamide, zinc oxide, soybean oil, bht (preservative), thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid.

Substances or products causing allergies or intolerances: Peanuts, Coconut, Oat

Ingredients analysis:
Palm oil
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade E

Nutrient levels for 100 g

moderate quantity9.1 g Fat in moderate quantity
moderate quantity2.67 g Saturated fat in moderate quantity
high quantity33.3 g Sugars in high quantity
high quantity1.85 g Salt in high quantity

Serving size: 3/4 cup (27 g) Cereal Alone


Comparison to average values of products in the same category:

(360 products)
(4144 products)
(16231 products)
(24490 products)
(58691 products)
(68598 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (27 g) Cereal Alone)
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 417 kcal 113 kcal +8% +58% +15% +26% +73% +100%
Energy 1,745 kj
(417 kcal)
471 kj
(113 kcal)
+10% +59% +16% +26% +73% +100%
- Energy from fat 105 kj
(25 kcal)
28.4 kj
(7 kcal)
+40% -15% -22% -32% -54% -47%
Fat 9.1 g 2.46 g +104% +3,138% +90% +99% +46% +83%
- Saturated fat 2.67 g 0.721 g +341% +915% +173% +252% +134% +162%
- Monounsaturated fat 3.66 g 0.988 g +169% +39% +171% +296% -57% -55%
- Polyunsaturated fat 2.35 g 0.634 g +136% +44% +110% +118% -34% -31%
- Trans fat 0.06 g 0.016 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.852 g 0.5 g +97% +2,407% +251% +145% +291% +357%
Sodium 0.741 g 0.2 g +97% +2,407% +251% +145% +291% +357%
Carbohydrates 79.06 g 21.3 g +1% +19% +14% +26% +122% +151%
- Fibers 2.3 g 0.621 g -62% +25% -52% -46% -34% -28%
- Sugars 33.26 g 8.98 g +55% -39% +214% +298% +313% +322%
Proteins 6.84 g 1.85 g -11% +1,223% -27% -26% +23% +46%
Vitamin A 36.3 µg 9.8 µg -90% -57% -65% -40% -62% -59%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 2 mg 0.54 mg -72% +32% +115% +174% +182% +201%
Vitamin B2 (Riboflavin) 1.795 mg 0.485 mg +20% +26% +131% +202% +211% +228%
Vitamin B3 / Vitamin PP (Niacin) 21.12 mg 5.7 mg +59% +64% +145% +212% +211% +227%
Vitamin B6 (Pyridoxin) 2.043 mg 0.552 mg +38% +42% +62% +67% +87% +118%
Vitamin B9 (Folic acid) 1,509 µg 407 µg +748% +886% +1,137% +1,379% +1,411% +1,414%
Potassium 186 mg 50.2 mg -17% +16% -21% -6% -12% -4%
Calcium 8 mg 2.16 mg -90% -50% -84% -86% -81% -80%
Iron 18.93 mg 5.11 mg +34% +842% +291% +412% +846% +958%
Zinc 14.3 mg 3.86 mg +107% +112% +112% +119% +145% +170%
Nutrition score - France 20 20 +149% +89% +515% +576% +5,582% +1,609%
Nutri-Score E E +149% +89% +515% +576% +5,582% +1,609%

Product added on by stephane.
Last edit of product page on by org-database-usda.
Product page also edited by bdwyer, inf.

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