Quaker Original Instant Oatmeal (12 - 0.98 Ounce) 11.8 Ounces 12 Count Paper Packets - 11.8 oz (338 g)

Barcode: 0030000012109 (EAN / EAN-13) 030000012109 (UPC / UPC-A)

Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate,

Substances or products causing allergies or intolerances: Oats

Ingredients analysis:
Palm oil free
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

7.14 g Fat in moderate quantity
1.79 g Saturated fat in moderate quantity
0 g Sugars in low quantity
0.67 g Salt in moderate quantity

Serving size: 1 Packet (28 g) (28 g)


Comparison to average values of products in the same category:

(28 products)
(31 products)
(141 products)
(141 products)
(439 products)
(4280 products)
(16442 products)
(24780 products)
(59625 products)
(69607 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 Packet (28 g) (28 g))
Rolled oats Rolled flakes Flakes Cereal flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 357 kcal 100 kcal -4% -4% -6% -6% -8% +35% -1% +8% +48% +71%
Energy 1,494 kj
(357 kcal)
418 kj
(100 kcal)
-4% -4% -6% -6% -6% +35% -1% +7% +48% +71%
Fat 7.14 g 2 g +7% +17% +151% +151% +54% +1,830% +49% +56% +13% +42%
- Saturated fat 1.79 g 0.501 g +88% +119% +407% +407% +190% +544% +83% +135% +56% +74%
- Monounsaturated fat 1.79 g 0.501 g -24% -16% +158% +158% +34% -29% +32% +92% -79% -78%
- Polyunsaturated fat 1.79 g 0.501 g -10% -9% +189% +189% +77% +15% +58% +64% -50% -48%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.67 g 0.188 g +104% +77% -30% -30% -29% +685% +27% -11% +41% +66%
Sodium 0.268 g 0.075 g +104% +77% -30% -30% -29% +685% +27% -11% +41% +66%
Carbohydrates 67.86 g 19 g +0% -2% -15% -15% -13% +3% -2% +9% +91% +116%
- Fibers 10.7 g 3 g +20% +20% +122% +122% +77% +446% +124% +153% +207% +236%
  - Soluble fiber 4 g 1.12 g +54% +54% +53% +49% +39% +51% +56% +56%
- Sugars 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100% -100%
Proteins 14.29 g 4 g +20% +20% +87% +87% +84% +2,136% +53% +55% +157% +205%
Vitamin A 803.7 µg 225 µg +800% +482% +60% +60% +120% +806% +673% +1,224% +753% +805%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 1 mg 0.28 mg -99% -99% -92% -84% +7% +37% +41% +50%
Potassium 375 mg 105 mg +19% +144% +144% +67% +126% +60% +89% +77% +93%
Calcium 357 mg 100 mg +485% +593% +2,450% +2,450% +325% +1,894% +596% +517% +764% +808%
Phosphorus 357 mg 100 mg +48% +48% +61% +63% +48% +51% +52% +83%
Iron 25.71 mg 7.2 mg +505% +380% +82% +82% +84% +1,033% +432% +597% +1,186% +1,336%
Magnesium 114 mg 31.9 mg +50% +50% +52% +49% +35% +37% +26% +79%
Nutrition score - France -3 -3 -139% -139% -136% -128% -194% -203% -915% -354%
Nutri-Score A A -139% -139% -136% -128% -194% -203% -915% -354%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Card

Data sources

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Product added on by tacinte
Last edit of product page on by inf.
Product page also edited by org-database-usda, scanbot, ysegal, yuka.YVo4RUc0OHN0OTRIaS9JWTNBUCsrNEpWd01hUUJqMlFFZG9mSVE9PQ, yukafix.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.