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Seafood & shrimp salad with dill - Simply Fresh Foods Inc.

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Seafood & shrimp salad with dill - Simply Fresh Foods Inc.

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Barcode: 0029358800209 (EAN / EAN-13) 029358800209 (UPC / UPC-A)

Brands: Simply Fresh Foods Inc.

Brand owner: Simply Fresh Foods, Inc.

Categories: Meals, Prepared salads, Salads

Countries where sold: United States

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Health

Ingredients

  • icon

    77 ingredients

    Imitation crab meat (water, fish protein [alaska pollock, and/or pacific whiting] potato starch, sorbitol, wheat starch, sugar, wheat flour, salt, sweetened rice wine [corn syrup, fermented rice extract, water, salt], soybean oil, natural and artificial flavors [hydrolyzed soy protein, crab extract], egg whites, soy lecithin, sodium tripolyphosphate, tetrasodium pyrophosphate, color added [carmine, paprika, canthaxanthin, titanium dioxide]), mayonnaise style dressing (soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified corn starch, egg yolks, eggs), celery, cultured dressing (a pasteurized and cultured blend of water, hydrogenated coconut oil [corn and/or safflower oil], whey), onions, shrimp (shrimp, salt, natural flavorings, color added fd&c red 40), water, less than 2%: dried dill, vinegar, citric acid, sodium citrate, lemon juice concentrate, salt, natural flavors, xanthan gum, sugar, corn syrup, spices, paprika, calcium disodium edta to protect flavor, sodium caseinate (a milk derivative), skim milk, disodium phosphate, soy protein isolate, mono and diglycerides, gelatin, soy lecithin, sodium benzoate and potassium sorbate (added to protect freshness).
    Allergens: Celery, Crustaceans, Eggs, Fish, Gelatin, Gluten, Milk, Soybeans

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E120 - Cochineal
    • Additive: E129 - Allura red
    • Additive: E161g - Canthaxanthin
    • Additive: E171 - Titanium dioxide
    • Additive: E322 - Lecithins
    • Additive: E415 - Xanthan gum
    • Additive: E420 - Sorbitol
    • Additive: E428 - Gelatine
    • Additive: E450 - Diphosphates
    • Additive: E452 - Polyphosphates
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Colour
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: High fructose corn syrup
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E120 - Cochineal

    Carminic acid: Carminic acid -C22H20O13- is a red glucosidal hydroxyanthrapurin that occurs naturally in some scale insects, such as the cochineal, Armenian cochineal, and Polish cochineal. The insects produce the acid as a deterrent to predators. An aluminum salt of carminic acid is the coloring agent in carmine. Synonyms are C.I. 75470 and C.I. Natural Red 4. The chemical structure of carminic acid consists of a core anthraquinone structure linked to a glucose sugar unit. Carminic acid was first synthesized in the laboratory by organic chemists in 1991.
    Source: Wikipedia

  • E129 - Allura red

    Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
    Source: Wikipedia

  • E171 - Titanium dioxide

    Titanium dioxide: Titanium dioxide, also known as titaniumIV oxide or titania, is the naturally occurring oxide of titanium, chemical formula TiO2. When used as a pigment, it is called titanium white, Pigment White 6 -PW6-, or CI 77891. Generally, it is sourced from ilmenite, rutile and anatase. It has a wide range of applications, including paint, sunscreen and food coloring. When used as a food coloring, it has E number E171. World production in 2014 exceeded 9 million metric tons. It has been estimated that titanium dioxide is used in two-thirds of all pigments, and the oxide has been valued at $13.2 billion.
    Source: Wikipedia

  • E202 - Potassium sorbate

    Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

    It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

    Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

  • E211 - Sodium benzoate

    Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E339ii - Disodium phosphate

    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E420 - Sorbitol

    Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
    Source: Wikipedia

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: Fish protein, Alaska pollock, Crab extract, Egg white, E120, Egg yolk, Egg, Whey, Shrimp, Shrimp, Sodium caseinate, Skimmed milk, E428

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Fish protein, Alaska pollock, Crab extract, E120, Shrimp, Shrimp, E428

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Imitation crab meat (water, fish protein (alaska pollock, and pacific whiting), potato starch, sorbitol, wheat starch, sugar, wheat flour, salt, rice wine (corn syrup, rice extract, water, salt), soybean oil, natural and artificial flavors (hydrolyzed soy protein, crab extract), egg whites, soy lecithin, sodium tripolyphosphate, tetrasodium pyrophosphate, color added (carmine), paprika, canthaxanthin, titanium dioxide), mayonnaise style dressing (soybean oil, water, high fructose corn syrup, cider vinegar, modified corn starch, egg yolks, eggs), celery, cultured dressing (a pasteurized and cultured blend of water, hydrogenated coconut oil (corn, safflower oil), whey), onions, shrimp (shrimp, salt, natural flavorings, color added (fd&c red 40)), water, less than 2% (dill), vinegar, citric acid, sodium citrate, lemon juice concentrate, salt, natural flavors, xanthan gum, sugar, corn syrup, spices, paprika, calcium disodium edta to protect flavor, sodium caseinate (a milk derivative), skim milk, disodium phosphate, soy protein isolate, mono- and diglycerides, gelatin, soy lecithin, sodium benzoate, potassium sorbate (added to protect freshness)
    1. Imitation crab meat -> en:imitation-crab-meat - percent_min: 3.44827586206897 - percent_max: 86
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.181488203266788 - percent_max: 86
      2. fish protein -> en:fish-protein - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 43
        1. alaska pollock -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 0 - percent_max: 43
        2. and pacific whiting -> en:and-pacific-whiting - percent_min: 0 - percent_max: 21.5
      3. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 28.6666666666667
      4. sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 21.5
      5. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 17.2
      6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.08
      7. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 7.08
      8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7925
      9. rice wine -> en:rice-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1026 - percent_min: 0 - percent_max: 1.7925
        1. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.7925
        2. rice extract -> en:rice-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.89625
        3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.5975
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.448125
      10. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.7925
      11. natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.7925
        1. hydrolyzed soy protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 1.7925
        2. crab extract -> en:crab-extract - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.89625
      12. egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 1.7925
      13. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.7925
      14. sodium tripolyphosphate -> en:e452vi - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
      15. tetrasodium pyrophosphate -> en:e450iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
      16. color added -> en:colour - percent_min: 0 - percent_max: 1.7925
        1. carmine -> en:e120 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.7925
      17. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 1.7925
      18. canthaxanthin -> en:e161g - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
      19. titanium dioxide -> en:e171 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
    2. mayonnaise style dressing -> en:mayonnaise-style-dressing - percent_min: 2 - percent_max: 44
      1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0.285714285714286 - percent_max: 44
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 22
      3. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 14.6666666666667
      4. cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11
      5. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.8
      6. egg yolks -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 7.33333333333333
      7. eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 6.28571428571429
    3. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 2 - percent_max: 30
    4. cultured dressing -> en:cultured-dressing - percent_min: 2 - percent_max: 23
      1. a pasteurized and cultured blend of water -> en:a-pasteurized-and-cultured-blend-of-water - percent_min: 0.666666666666667 - percent_max: 23
      2. hydrogenated coconut oil -> en:hydrogenated-coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 11.5
        1. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 11.5
        2. safflower oil -> en:safflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.75
      3. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.66666666666667
    5. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2 - percent_max: 18.8
    6. shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 2 - percent_max: 16
      1. shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0.5 - percent_max: 16
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7925
      3. natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.7925
      4. color added -> en:colour - percent_min: 0 - percent_max: 1.7925
        1. fd&c red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
    7. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 14
    8. less than -> en:less-than - percent_min: 2 - percent: 2 - percent_max: 2
      1. dill -> en:dill - vegan: yes - vegetarian: yes - ciqual_food_code: 11093 - percent_min: 2 - percent_max: 2
    9. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2
    10. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    11. sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 2
    12. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 2
    13. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7925
    14. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.7925
    15. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
    16. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.7925
    17. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.7925
    18. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
    19. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 1.7925
    20. calcium disodium edta to protect flavor -> en:calcium-disodium-edta-to-protect-flavor - percent_min: 0 - percent_max: 1.7925
    21. sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
      1. a milk derivative -> en:a-milk-derivative - percent_min: 0 - percent_max: 1.7925
    22. skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.7925
    23. disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 1.7925
    24. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 1.7925
    25. mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.7925
    26. gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.7925
    27. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.7925
    28. sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
    29. potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7925
      1. added to protect freshness -> en:added-to-protect-freshness - percent_min: 0 - percent_max: 1.7925

Nutrition

  • icon

    Poor nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 2 / 5 (value: 3.54, rounded value: 3.54)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.5689655172414, rounded value: 20.6)

    Negative points: 12

    • Energy: 2 / 10 (value: 778, rounded value: 778)
    • Sugars: 1 / 10 (value: 7.08, rounded value: 7.1)
    • Saturated fat: 2 / 10 (value: 2.65, rounded value: 2.7)
    • Sodium: 7 / 10 (value: 717, rounded value: 717)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (12 - 0)

    Nutri-Score:

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (0.5 cup (113 g))     		Compared to: Salads
    Energy 778 kj
    (186 kcal)     		879 kj
    (210 kcal)     		+28%
    Fat 9.73 g 11 g +13%
    Saturated fat 2.65 g 2.99 g +98%
    Trans fat 0 g 0 g
    Cholesterol 22 mg 24.9 mg +32%
    Carbohydrates 16.81 g 19 g +65%
    Sugars 7.08 g 8 g +141%
    Fiber 0 g 0 g -100%
    Proteins 3.54 g 4 g -24%
    Salt 1.792 g 2.03 g +113%
    Vitamin A 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 1.1 mg 1.24 mg -88%
    Calcium 18 mg 20.3 mg -40%
    Iron 0.32 mg 0.362 mg -63%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 20.569 % 20.569 %
Serving size: 0.5 cup (113 g)

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