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Dry Roasted Sunflower Kernels - Planters - 5.85 oz (165 g)
Dry Roasted Sunflower Kernels - Planters - 5.85 oz (165 g)
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Barcode: 0029000015463 (EAN / EAN-13) 029000015463 (UPC / UPC-A)
Quantity: 5.85 oz (165 g)
Brands: Planters, Kraft Heinz
Brand owner: Nabisco Food Company
Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Salty snacks, Seeds, Sunflower seeds and their products, Sunflower seeds, Roasted sunflower seeds, Shelled sunflower seeds, Roasted shelled sunflower seeds
Labels, certifications, awards: Kosher
Origin of ingredients: United States
Manufacturing or processing places: Chicago, Illinois, Estados Unidos
Traceability code: 080503190204
Link to the product page on the official site of the producer: https://www.planters.com/product/planter...
Countries where sold: Bolivia, United States
Matching with your preferences
Health
Ingredients
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13 ingredients
SUNFLOWER SEED KERNELS, SEA SALT 2%, SPICES (CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, GELATIN, TORULA YEAST, CORNSTARCH, DRIED CORN SYRUP, MALTODEXTRIN.Allergens: Celery, GelatinTraces: Nuts, Peanuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E428 - Gelatine
- Ingredient: Flavouring
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Sunflower-seed-kernelsSome ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: E428Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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Non-vegetarian
Non-vegetarian ingredients: E428Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: SUNFLOWER SEED KERNELS, SEA SALT 2%, SPICES, DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, GELATIN, TORULA YEAST, CORNSTARCH, CORN SYRUP, MALTODEXTRIN- SUNFLOWER SEED KERNELS -> en:sunflower-seed-kernels - percent_min: 76 - percent_max: 98
- SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 2 - percent: 2 - percent_max: 2
- SPICES -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- DRIED ONION -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 2
- DRIED GARLIC -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 2
- PAPRIKA -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 2
- NATURAL FLAVOR -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2
- SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2
- GELATIN -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2
- TORULA YEAST -> en:torula-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- CORNSTARCH -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2
- CORN SYRUP -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 2
- MALTODEXTRIN -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 20.7, rounded value: 20.7)
- Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2, rounded value: 2)
Negative points: 19
- Energy: 7 / 10 (value: 2450, rounded value: 2450)
- Sugars: 0 / 10 (value: 3.45, rounded value: 3.45)
- Saturated fat: 5 / 10 (value: 5.17, rounded value: 5.2)
- Sodium: 7 / 10 (value: 655, rounded value: 655)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (19 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (51.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.17%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.45%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.64%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1/4 cup 29 g)Compared to: Roasted shelled sunflower seeds Energy 2,450 kj
(586 kcal)711 kj
(170 kcal)+2% Fat 51.7 g 15 g +7% Saturated fat 5.17 g 1.5 g -6% Monounsaturated fat 17.2 g 5 g Polyunsaturated fat 24.1 g 7 g Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Carbohydrates 17.2 g 5 g +46% Sugars 3.45 g 1 g +68% Fiber 6.9 g 2 g -19% Proteins 20.7 g 6 g +2% Salt 1.64 g 0.475 g +46% Vitamin A 0 µg 0 µg (0 % DV) Vitamin E 34.5 mg 10 mg (50 % DV) Vitamin C (ascorbic acid) 0 mg 0 mg (0 % DV) Vitamin B1 (Thiamin) 1.03 mg 0.3 mg (25 % DV) Vitamin B3/PP (Niacin) 6.9 mg 2 mg (10 % DV) Vitamin B6 (Pyridoxin) 1.38 mg 0.4 mg (20 % DV) Potassium 655 mg 190 mg Calcium 69 mg 20 mg (2 % DV) Phosphorus 517 mg 150 mg (15 % DV) Iron 4.97 mg 1.44 mg (8 % DV) Magnesium 345 mg 100 mg (25 % DV) Zinc 5.17 mg 1.5 mg (10 % DV) Copper 1.72 mg 0.5 mg (25 % DV) Manganese 2.07 mg 0.6 mg (30 % DV) Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2 % 2 %
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 61/100)
Category: Sunflower seed
Category: Sunflower seed
- PEF environmental score: 0.42 (the lower the score, the lower the impact)
- including impact on climate change: 3.25 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +1
Environmental policy: +1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact United States Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Jar PET - Transparent High 1 Lid Plastic High 1 Label Paper Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 52/100)
Product: Dry Roasted Sunflower Kernels - Planters - 5.85 oz (165 g)
Life cycle analysis score: 61
Sum of bonuses and maluses: -9
Final score: 52/100
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Carbon footprint
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Equal to driving 1.7 km in a petrol car
325 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sunflower seed (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Jar (PET - Transparent)
1 x Lid (Plastic)
1 x Label (Paper)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact United States Medium
Report a problem
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by 5m4u9.
Product page also edited by org-database-usda, spotter, teolemon, tmbe7.