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Meal Solutions Chipotle Black Bean 16.2Oz

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Barcode: 0028989101778 (EAN / EAN-13) 028989101778 (UPC / UPC-A)

Brand owner: Kellogg Company US

Categories: Plant-based foods and beverages, Plant-based foods, Frozen foods, Frozen plant-based foods, Frozen plant-based foods mixes

Countries where sold: United States

Matching with your preferences

Health

Ingredients

46 ingredients

Water, soy flour, cooked black beans (black beans, water), wheat gluten, tomato paste (tomatoes, salt, citric acid), corn oil, cilantro, chipotle pepper, contains two percent or less of yeast extract, salt, natural flavor, black malt powder, lime juice concentrate, vinegar, caramel color, dried cane syrup, garlic powder, onion powder, soy sauce (water, soybeans, salt, wheat), onion juice concentrate, spices, tomato powder, citric acid, niacinamide, iron (ferrous sulfate), nonfat milk, egg whites, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.

Allergens: Eggs, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Contains-two-percent-and-less-of-yeast-extract, Black-malt-powder
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk, Egg white
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Contains-two-percent-and-less-of-yeast-extract, Black-malt-powder, Cane sugar syrup, Iron, Ferrous sulfate, Thiamin, Thiamin mononitrate, Vitamin b12
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Water, soy flour, black beans (black beans, water), wheat gluten, tomato paste (tomatoes, salt, citric acid), corn oil, cilantro, chipotle pepper, contains two percent and less of yeast extract, salt, natural flavor, black malt powder, lime juice concentrate, vinegar, caramel color, cane syrup, garlic, onion, soy sauce (water, soybeans, salt, wheat), onion, spices, tomato, citric acid, niacinamide, iron (ferrous sulfate), nonfat milk, egg whites, vitamins, vitamin b1, thiamin mononitrate, vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b2, riboflavin, vitamin b12
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.85714285714286 - percent_max: 100

soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 50

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 20

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9090909090909

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 16.6666666666667

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 14.2857142857143

chipotle pepper -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 12.5

contains two percent and less of yeast extract -> en:contains-two-percent-and-less-of-yeast-extract - percent_min: 0 - percent_max: 11.1111111111111

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9090909090909

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9090909090909

black malt powder -> en:black-malt-powder - percent_min: 0 - percent_max: 0.9090909090909

lime juice concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.9090909090909

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.9090909090909

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 0.9090909090909

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.9090909090909

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.9090909090909

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 0.9090909090909

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.9090909090909

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.45454545454545

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3030303030303

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.227272727272725

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.9090909090909

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.9090909090909

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9090909090909

iron -> en:iron - percent_min: 0 - percent_max: 0.9090909090909

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 0.9090909090909

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.9090909090909

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 0.9090909090909

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.9090909090909

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.9090909090909

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9090909090909

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.9090909090909

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 14.545454545455, rounded value: 14.55)

Fiber: 5 / 5 (value: 7.2727272727273, rounded value: 7.27)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.5700329371861, rounded value: 15.6)

Negative points: 5

Energy: 1 / 10 (value: 533, rounded value: 533)

Sugars: 0 / 10 (value: 1.8181818181818, rounded value: 1.82)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 363.63636363636, rounded value: 363.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.55%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.82%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.909%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 cup (56 g))	Compared to: Frozen plant-based foods mixes
Energy	533 kj (127 kcal)	298 kj (71 kcal)	-19%
Fat	4.545 g	2.55 g	-22%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.4 g	0.784 g	-32%
Polyunsaturated fat	3 g	1.68 g	+23%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Salt	0.909 g	0.509 g	-13%
Carbohydrates	12.727 g	7.13 g	-23%
Fiber	7.273 g	4.07 g	+73%
Soluble fiber	1 g	0.56 g	-5%
Insoluble fiber	3 g	1.68 g	+1%
Sugars	1.818 g	1.02 g	-20%
Proteins	14.545 g	8.15 g	+35%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.56 mg	+181%
Vitamin B2 (Riboflavin)	0.14 mg	0.078 mg	-2%
Vitamin B3/PP (Niacin)	8.1 mg	4.54 mg	+148%
Vitamin B6 (Pyridoxin)	0.59 mg	0.33 mg	+243%
Folates (total folates)	15 µg	8.4 µg	-4%
Vitamin B12 (cobalamin)	5.7 µg	3.19 µg	+523%
Calcium	68 mg	38.1 mg	+13%
Iron	4.1 mg	2.3 mg	+129%
Potassium	223 mg	125 mg	-7%
Phosphorus	75 mg	42 mg	-38%
Magnesium	14 mg	7.84 mg	-47%
Zinc	0.6 mg	0.336 mg	-7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.57 %	15.57 %

Serving size: 1/2 cup (56 g)

Environment

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Origins of ingredients
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Data sources

Product added on April 22, 2020, 9:17:45 PM CEST by org-database-usda
Last edit of product page on December 6, 2022, 2:58:23 AM CET by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlmZpQvzahzLqFBvWmVWZzO-yKaHnXcls6KmnL6g, yuka.sY2b0xO6T85zoF3NwEKvln54S4HY82jUbDzSmXeI-M-LJ4zpe4F0s9PYD6s.

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Meal Solutions Chipotle Black Bean 16.2Oz