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Country crock, light, 28% vegetable oil spread
Country crock, light, 28% vegetable oil spread
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Barcode: 0027400252280 (EAN / EAN-13) 027400252280 (UPC / UPC-A)
Brands: Country Crock, Unilever
Brand owner: Lipton
Categories: Fats
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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13 ingredients
Purified water, soybean oil, palm kernel and palm oil, salt, mono and diglycerides, natural flavors, lecithin (soy), vinegar, vitamin a palmitate, beta carotene (color), vitamin d3.Allergens: Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Colour
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm kernel oil, Palm oil
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Maybe vegan
Ingredients that may not be vegan: E471, Natural flavouring, E322i, Cholecalciferol
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Maybe vegetarian
Ingredients that may not be vegetarian: E471, Natural flavouring, E322i, Cholecalciferol
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Details of the analysis of the ingredients
: Purified water, soybean oil, palm kernel, palm oil, salt, mono- and diglycerides, natural flavors, lecithin, vinegar, vitamin a palmitate, beta carotene (color), vitamin d3- Purified water -> en:filtered-water - vegan: yes - vegetarian: yes - percent_min: 8.33333333333333 - percent_max: 100
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50
- palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 33.3333333333333
- palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 25
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6075
- mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.6075
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6075
- lecithin -> en:e322i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6075
- vinegar -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6075
- vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6075
- beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.6075
- color -> en:colour - percent_min: 0 - percent_max: 1.6075
- vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6075
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.
Positive points: 0
- Proteins: 0 / 5 (value: 0, rounded value: 0)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 13
- Energy: 3 / 10 (value: 1046, rounded value: 1046)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat / fat ratio: 3 / 10 (value: 24.9912495624781, rounded value: 25)
- Sodium: 7 / 10 (value: 643, rounded value: 643)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 0)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (28.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (7.14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Salt in high quantity (1.61%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 Tbsp (14 g))Compared to: Fats Energy 1,046 kj
(250 kcal)146 kj
(35 kcal)-68% Fat 28.57 g 4 g -67% Saturated fat 7.14 g 1 g -65% Monounsaturated fat 7.14 g 1 g -85% Polyunsaturated fat 14.29 g 2 g -22% Trans fat 0 g 0 g Carbohydrates 0 g 0 g -100% Sugars ? ? Fiber ? ? Proteins 0 g 0 g -100% Salt 1.608 g 0.225 g +857% Vitamin A 1,071.3 µg 150 µg +197% Vitamin D 10.725 µg 1.5 µg +33% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.