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Cordon bleu orzo

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Barcode: 0025800000654 (EAN / EAN-13) 025800000654 (UPC / UPC-A)

Brand owner: KRAFT HEINZ SAUCES & FROZEN

Categories: Frozen foods

Countries where sold: United States

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Health

Ingredients

119 ingredients

Cooked orzo (water, pasta [semolina flour (wheat), niacin, iron, thiamin mononitrate, riboflavin, folic acid], carrageenan), sauce (water, diced smoked uncured ham - natural hickory smoke flavor added - no added nitrates or nitrites except those naturally occuring in celery juice powder - [ham, water, salt, sugar, celery juice powder, natural hickory smoke flavor], swiss cheese [cultured part-skim milk, salt, enzymes], half and half [milk, cream], pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], whey protein concentrate, cornstarch, parmesan cheese [cultured part-skim milk, salt, enzymes], salt, roasted garlic, romano cheese from cow's milk [milk, cheese cultures, salt, enzymes], swiss cheese [milk, cheese culture, salt, enzymes], natural flavor, sodium phosphates, garlic powder, spices, enzymes), cooked seasoned breaded chicken (boneless, skinless chicken breast with rib meat, water, herb seasoning [corn maltodextrin, salt, modified tapioca starch, dextrose, yeast extract, natural flavors, spices, onion powder, garlic powder, green pepper, soy sauce (wheat, soybeans, salt) and less than 2% sunflower oil], sodium phosphates, enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], dextrose, salt, parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], cheese powder [parmesan cheese (milk, cultures, salt, enzymes), maltodextrin, whey, disodium phosphate], dried whey, spices, garlic powder, onion powder, malted barley flour and extractives of paprika, soybean oil), shredded part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes), parsley.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Maltodextrin

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E339ii - Disodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Milkfat

Non-vegan
Non-vegan ingredients: Ham, Swiss cheese, Milk, Cream, Cheddar, Soured milk, Milkfat, Whey protein, Parmigiano reggiano, Milk, Swiss cheese, Milk, Parmigiano reggiano, Pasteurized semi-skimmed milk, Cheese, Parmigiano reggiano, Milk, Whey, Whey, Part skim mozzarella, Pasteurized semi-skimmed milk, Skimmed milk
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Non-vegetarian
Non-vegetarian ingredients: Ham
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Cooked orzo (water, pasta (semolina flour (wheat), niacin, iron, thiamin mononitrate, riboflavin, folic acid), carrageenan), sauce (water, diced smoked uncured ham, natural hickory smoke flavor added, no added nitrates and nitrites except those naturally occuring in celery juice powder (ham, water, salt, sugar, celery juice, natural hickory smoke flavor), swiss cheese (cultured part-skim milk, salt, enzymes), half and half (milk, cream), pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), whey protein, cornstarch, parmesan cheese (cultured part-skim milk, salt, enzymes), salt, garlic, romano cheese from cow's milk (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese culture, salt, enzymes), natural flavor, sodium phosphates, garlic, spices, enzymes), cooked seasoned breaded chicken (boneless, skinless chicken breast with rib meat, water, herb seasoning (corn maltodextrin, salt, modified tapioca starch, dextrose, yeast extract, natural flavors, spices, onion, garlic, green pepper, soy sauce (wheat, soybeans, salt), less than 2% sunflower oil), sodium phosphates, wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, salt, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cheese (parmesan cheese (milk, cultures, salt, enzymes), maltodextrin, whey, disodium phosphate), whey, spices, garlic, onion, malted barley flour, paprika, soybean oil), part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cheese culture, enzymes), parsley
Cooked orzo -> en:cooked-orzo - percent_min: 20 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.66666666666667 - percent_max: 100

pasta -> en:pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 0 - percent_max: 50

semolina flour -> en:semolina-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

iron -> en:iron - percent_min: 0 - percent_max: 16.6666666666667

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 12.5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 8.33333333333333

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

sauce -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

diced smoked uncured ham -> en:diced-smoked-uncured-ham - percent_min: 0 - percent_max: 25

natural hickory smoke flavor added -> en:natural-hickory-smoke-flavor-added - percent_min: 0 - percent_max: 16.6666666666667

no added nitrates and nitrites except those naturally occuring in celery juice powder -> en:no-added-nitrates-and-nitrites-except-those-naturally-occuring-in-celery-juice-powder - percent_min: 0 - percent_max: 12.5

ham -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 12.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6575

celery juice -> en:celery-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.6575

natural hickory smoke flavor -> en:natural-hickory-smoke-flavor - percent_min: 0 - percent_max: 0.6575

swiss cheese -> en:swiss-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 10

cultured part-skim milk -> en:cultured-part-skim-milk - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

half and half -> en:half-and-half - percent_min: 0 - percent_max: 8.33333333333333

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 8.33333333333333

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 4.16666666666667

pasteurized process white cheddar cheese -> en:pasteurized-process-white-cheddar-cheese - percent_min: 0 - percent_max: 7.14285714285714

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 7.14285714285714

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.57142857142857

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238

milkfat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.78571428571429

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.25

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.55555555555556

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 5

cultured part-skim milk -> en:cultured-part-skim-milk - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6575

romano cheese from cow's milk -> en:romano-cheese-from-cow-s-milk - percent_min: 0 - percent_max: 0.6575

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.6575

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.32875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.219166666666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.164375

swiss cheese -> en:swiss-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.6575

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.6575

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.32875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.219166666666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.164375

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6575

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6575

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6575

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

cooked seasoned breaded chicken -> en:cooked-seasoned-breaded-chicken - percent_min: 0 - percent_max: 33.3333333333333

boneless -> en:boneless - percent_min: 0 - percent_max: 33.3333333333333

skinless chicken breast with rib meat -> en:skinless-chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11.1111111111111

herb seasoning -> en:herb-seasoning - percent_min: 0 - percent_max: 8.33333333333333

corn maltodextrin -> en:corn-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

modified tapioca starch -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.6575

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6575

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6575

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6575

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.6575

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6575

green pepper -> en:green-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6575

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 0.6575

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.6575

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.32875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.219166666666667

less than 2% sunflower oil -> en:less-than-2-sunflower-oil - percent_min: 0 - percent_max: 0.6575

sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.55555555555556

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.55555555555556

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.77777777777778

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.85185185185185

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.38888888888889

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.925925925925926

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.76190476190476

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 0.6575

pasteurized part-skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0 - percent_max: 0.6575

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.32875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.219166666666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.164375

cheese -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.6575

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 0.6575

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.6575

cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.32875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.219166666666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.164375

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.32875

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.219166666666667

disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 0.164375

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6575

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6575

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.6575

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.6575

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.6575

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.6575

part-skim mozzarella cheese -> en:part-skim-mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 0 - percent_max: 25

pasteurized part-skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0 - percent_max: 25

skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6575

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.6575

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6575

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 20

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.63, rounded value: 8.63)

Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.00495910644531, rounded value: 5)

Negative points: 3

Energy: 1 / 10 (value: 510, rounded value: 510)

Sugars: 0 / 10 (value: 0.78, rounded value: 0.78)

Saturated fat: 0 / 10 (value: 0.98, rounded value: 1)

Sodium: 2 / 10 (value: 263, rounded value: 263)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.98%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.78%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.657%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (255 g))	Compared to: Frozen foods
Energy	510 kj (122 kcal)	1,300 kj (311 kcal)	-30%
Fat	2.35 g	5.99 g	-68%
Saturated fat	0.98 g	2.5 g	-71%
Trans fat	0 g	0 g
Cholesterol	20 mg	51 mg	-25%
Salt	0.658 g	1.68 g	+28%
Carbohydrates	15.29 g	39 g	-22%
Fiber	0.8 g	2.04 g	-27%
Sugars	0.78 g	1.99 g	-92%
Proteins	8.63 g	22 g	+35%
Vitamin A	11.7 µg	29.8 µg	-84%
Vitamin C (ascorbic acid)	0.5 mg	1.28 mg	-79%
Calcium	59 mg	150 mg	-4%
Iron	1.06 mg	2.7 mg	+49%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.005 %	5.005 %

Serving size: 1 PACKAGE (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 7:26:24 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 7:26:25 PM CEST by org-database-usda.

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Cordon bleu orzo

Cordon bleu orzo

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Health

Ingredients

119 ingredients

Food processing

Ultra processed foods

Additives

E339ii - Disodium phosphate

E407 - Carrageenan

Ingredients analysis

May contain palm oil

Non-vegan

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Non-vegetarian

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Details of the analysis of the ingredients

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Nutrition

Very good nutritional quality

Nutrient levels

Fat in low quantity (2.35%)

Saturated fat in low quantity (0.98%)

Sugars in low quantity (0.78%)

Salt in moderate quantity (0.657%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

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