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Cheez it crackers - 0.75 oz

Cheez it crackers - 0.75 oz

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Barcode: 0024100794829 (EAN / EAN-13) 024100794829 (UPC / UPC-A)

Quantity: 0.75 oz

Brands: Cheez It

Brand owner: Sunshine Biscuits, Inc.

Categories: Snacks, Salty snacks, Sweet snacks, Appetizers, Biscuits and cakes, Biscuits, Crackers

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

26 ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil with tbhq for freshness, contains two percent or less of salt, calcium carbonate, paprika, yeast, paprika oleoresin for color, turmeric extract for color, annatto extract for color, bht for freshness, vitamin a palmitate, soy lecithin.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Soybean-oil-with-tbhq-for-freshness, Contains-two-percent-and-less-of-salt, Paprika-oleoresin-for-color, Turmeric-extract-for-color, Annatto-extract-for-color, Bht-for-freshness
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Non-vegan
Non-vegan ingredients: White cheddar, Milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Thiamin, Thiamin mononitrate, Folic acid, Soybean-oil-with-tbhq-for-freshness, Contains-two-percent-and-less-of-salt, Paprika-oleoresin-for-color, Turmeric-extract-for-color, Annatto-extract-for-color, Bht-for-freshness
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole wheat flour, flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil with tbhq for freshness, contains two percent and less of salt, calcium carbonate, paprika, yeast, paprika oleoresin for color, turmeric extract for color, annatto extract for color, bht for freshness, vitamin a palmitate, soy lecithin
Whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 7.14285714285714 - percent_max: 100

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 16.6666666666667

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 12.5

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 12.5

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 8.33333333333333

white cheddar cheese -> en:white-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 33.3333333333333

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7857142857143

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.7857142857143

soybean oil with tbhq for freshness -> en:soybean-oil-with-tbhq-for-freshness - percent_min: 0 - percent_max: 25

contains two percent and less of salt -> en:contains-two-percent-and-less-of-salt - percent_min: 0 - percent_max: 20

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 14.2857142857143

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

paprika oleoresin for color -> en:paprika-oleoresin-for-color - percent_min: 0 - percent_max: 11.1111111111111

turmeric extract for color -> en:turmeric-extract-for-color - percent_min: 0 - percent_max: 10

annatto extract for color -> en:annatto-extract-for-color - percent_min: 0 - percent_max: 9.09090909090909

bht for freshness -> en:bht-for-freshness - percent_min: 0 - percent_max: 8.33333333333333

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 7.14285714285714

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.5238095238095, rounded value: 9.52)

Fiber: 5 / 5 (value: 4.7619047619048, rounded value: 4.76)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 16

Energy: 5 / 10 (value: 1992, rounded value: 1992)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 4 / 10 (value: 4.7619047619048, rounded value: 4.8)

Sodium: 7 / 10 (value: 714.28571428572, rounded value: 714.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.76%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Pouch (21 g))	Compared to: Crackers
Energy	1,992 kj (476 kcal)	418 kj (100 kcal)	+5%
Fat	16.667 g	3.5 g	-4%
Saturated fat	4.762 g	1 g	+18%
Monounsaturated fat	2.38 g	0.5 g	-67%
Polyunsaturated fat	7.14 g	1.5 g	+22%
Trans fat	0 g	0 g
Cholesterol	24 mg	5.04 mg	+796%
Carbohydrates	66.667 g	14 g	+8%
Sugars	0 g	0 g	-100%
Fiber	4.762 g	1 g	+18%
Soluble fiber	0 g	0 g	-100%
Insoluble fiber	1 g	0.21 g	+162%
Proteins	9.524 g	2 g	-1%
Salt	1.786 g	0.375 g	-3%
Vitamin A	714.3 µg	150 µg	+2,757%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.21 mg	+111%
Vitamin B2 (Riboflavin)	0.26 mg	0.055 mg	-38%
Vitamin B6 (Pyridoxin)	0.02 mg	0.004 mg	-79%
Vitamin B9 (Folic acid)	68 µg	14.3 µg	-32%
Folates (total folates)	132 µg	27.7 µg	-19%
Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
Potassium	239 mg	50.2 mg	+61%
Calcium	476 mg	100 mg	+628%
Phosphorus	224 mg	47 mg	+71%
Iron	3.43 mg	0.72 mg	+10%
Magnesium	52 mg	10.9 mg	+112%
Zinc	1.8 mg	0.378 mg	+127%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 Pouch (21 g)

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Salty snacks, crackers, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.7 %
Processing	22.4 %
Packaging	10.6 %
Transportation	5.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 67/100)
Product: Cheez it crackers - 0.75 oz

Life cycle analysis score: 87
Sum of bonuses and maluses: -20

Final score: 67/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 7, 2018, 8:44:49 PM CET by kiliweb
Last edit of product page on February 17, 2023, 4:09:00 PM CET by wolfgang8741.
Product page also edited by ecoscore-impact-estimator, inf, openfoodfacts-contributors, org-database-usda, roboto-app, yuka.ZXI4UUw3NWJ1dFFBeXNVUzh4YjJwdWdzbnJ1ekIxK3JjYk1SSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhVEb9XvpAP1PDPQyH-1wdigD8XRWep_xtOrIqs.

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Cheez it crackers - 0.75 oz