Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Cheez It Original - - 12.4 oz
Cheez It Original - - 12.4 oz
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 0024100106851 (EAN / EAN-13) 024100106851 (UPC / UPC-A)
Quantity: 12.4 oz
Brand owner: Sunshine Biscuits, Inc.
Categories: Snacks
Labels, certifications, awards: Verified
Stores: Publix
Countries where sold: United States
Matching with your preferences
Health
Ingredients
-
23 ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithinAllergens: Gluten, Milk, Soybeans
Food processing
-
Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
-
E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
-
E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Ingredients analysis
-
Palm oil content unknown
Unrecognized ingredients: Soybean-and-palm-oil-with-tbhq-for-freshness, Cheese-made-with-skim-milk, Annatto-extract-color, Contains-2-and-less-of-salt, Paprika-extract-colorSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegan
Non-vegan ingredients: Skimmed milk, Whey proteinSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Thiamin, Thiamin mononitrate, Folic acid, Soybean-and-palm-oil-with-tbhq-for-freshness, Cheese-made-with-skim-milk, Annatto-extract-color, Contains-2-and-less-of-salt, Paprika-extract-colorSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), contains 2% and less of salt, paprika, yeast, paprika extract color, soy lecithin- flour -> en:flour - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent_max: 100
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.08333333333333 - percent_max: 100
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 33.3333333333333
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 25
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 50
- soybean and palm oil with tbhq for freshness -> en:soybean-and-palm-oil-with-tbhq-for-freshness - percent_min: 0 - percent_max: 50
- cheese made with skim milk -> en:cheese-made-with-skim-milk - percent_min: 0 - percent_max: 33.3333333333333
- skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.915
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.915
- annatto extract color -> en:annatto-extract-color - percent_min: 0 - percent_max: 1.915
- contains 2% and less of salt -> en:contains-2-and-less-of-salt - percent_min: 0 - percent_max: 25
- paprika -> en:paprika - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- paprika extract color -> en:paprika-extract-color - percent_min: 0 - percent_max: 14.2857142857143
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
Nutrition
-
Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 20
- Energy: 6 / 10 (value: 2092, rounded value: 2092)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 6 / 10 (value: 6.67, rounded value: 6.7)
- Sodium: 8 / 10 (value: 766, rounded value: 766)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (20 - 3)
Nutri-Score:
-
Nutrient levels
-
Fat in high quantity (26.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in high quantity (6.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in high quantity (1.92%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (27 Crackers (30 g))Compared to: Snacks Energy 2,092 kj
(500 kcal)628 kj
(150 kcal)+13% Energy from fat 293 kj
(70 kcal)87.9 kj
(21 kcal)-39% Fat 26.67 g 8 g +35% Saturated fat 6.67 g 2 g -13% Monounsaturated fat 7.1 g 2.13 g -23% Polyunsaturated fat 12.9 g 3.87 g +124% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 56.67 g 17 g -0% Sugars 0 g 0 g -100% Fiber 3.3 g 0.99 g -9% Soluble fiber 0 g 0 g -100% Insoluble fiber 0 g 0 g -100% Proteins 10 g 3 g +55% Salt 1.915 g 0.575 g +220% Vitamin A 30 µg (2 % DV) 9 µg +16% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Vitamin B1 (Thiamin) 1 mg 0.3 mg +207% Vitamin B2 (Riboflavin) 0.33 mg 0.099 mg -23% Vitamin B6 (Pyridoxin) 0.03 mg 0.009 mg -95% Vitamin B9 (Folic acid) 103 µg 30.9 µg +25% Folates (total folates) 173 µg 51.9 µg +70% Vitamin B12 (cobalamin) 0 µg 0 µg -100% Potassium 100 mg 30 mg -68% Calcium 133 mg 39.9 mg +137% Phosphorus 80 mg 24 mg -68% Iron 3.67 mg 1.1 mg +81% Magnesium 19 mg 5.7 mg -83% Zinc 0.8 mg 0.24 mg -71% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
-
Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
-
Packaging with a high impact
-
Packaging parts
Box
Bag
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product
-
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by bdwyer
Last edit of product page on by teolemon.
Product page also edited by anonymous-j3oz6zersy, halal-app-chakib, inf, mylabelcontributors, openfoodfacts-contributors, org-database-usda, packbot, swipe-studio, veganeamos.