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Veggie Medley Nuggets - Earth's Best - 226 g

Veggie Medley Nuggets - Earth's Best - 226 g

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Barcode: 0023923206694 (EAN / EAN-13) 023923206694 (UPC / UPC-A)

Quantity: 226 g

Packaging: Frozen

Brands: Earth's Best

Brand owner: The Hain Celestial Group, Inc.

Categories: Frozen foods, fr:Nuggets de légumes

Labels, certifications, awards: No gluten, fr:Hain celestial group

Origin of ingredients: États-Unis

Manufacturing or processing places: États-Unis

Traceability code: X6702002

Link to the product page on the official site of the producer: http://www.earthsbest.com

Stores: Whole Foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

47 ingredients

Carrots, breading (dried potatoes, rice flour, salt, spices, dried garlic, dried onion, maltodextrin, natural flavor), canola oil, green beans, spinach, zucchini, kale, water, batter (corn starch, yellow corn flour, rice flour, xanthan gum), potato flakes, broccoli, predust (corn starch, rice flour, spice), red roasted peppers, peas, onions, corn starch, sea salt, parsley, yeast extract, garlic powder, onion powder, vitamin mineral blend (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, maltodextrin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin), spice.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Batter, Predust, Red-roasted-peppers, Vitamin-mineral-blend
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Batter, Predust, Red-roasted-peppers, Vitamin-mineral-blend, Ferric orthophosphate, Zinc oxide, Cyanocobalamin, Folic acid, Thiamin mononitrate
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Batter, Predust, Red-roasted-peppers, Vitamin-mineral-blend, Ferric orthophosphate, Zinc oxide, Cyanocobalamin, Folic acid, Thiamin mononitrate
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Carrots, breading (potatoes, rice flour, salt, spices, dried garlic, dried onion, maltodextrin, natural flavor), canola oil, green beans, spinach, zucchini, kale, water, batter (corn starch, yellow corn flour, rice flour, xanthan gum), potato flakes, broccoli, predust (corn starch, rice flour, spice), red roasted peppers, peas, onions, corn starch, sea salt, parsley, yeast extract, garlic, onion, vitamin mineral blend (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, maltodextrin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin), spice
Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 4.34782608695652 - percent_max: 100

breading -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 50

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 50

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8925

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8925

dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 0.8925

dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.8925

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8925

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8925

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333

green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 25

spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 20

zucchini -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 16.6666666666667

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

batter -> en:batter - percent_min: 0 - percent_max: 11.1111111111111

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111

yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 5.55555555555556

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 3.7037037037037

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778

potato flakes -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 10

broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 9.09090909090909

predust -> en:predust - percent_min: 0 - percent_max: 8.33333333333333

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 4.16666666666667

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778

red roasted peppers -> en:red-roasted-peppers - percent_min: 0 - percent_max: 7.69230769230769

peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 6.66666666666667

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 6.25

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8925

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.8925

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8925

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8925

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.8925

vitamin mineral blend -> en:vitamin-mineral-blend - percent_min: 0 - percent_max: 0.8925

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.8925

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.44625

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.2975

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.223125

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1785

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.14875

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.14875

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14875

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.14875

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8925

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 76
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 1 / 5 (value: 2.38, rounded value: 2.38)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 76.2880011782439, rounded value: 76.3)

Negative points: 6

Energy: 2 / 10 (value: 895, rounded value: 895)

Sugars: 0 / 10 (value: 2.38, rounded value: 2.38)

Saturated fat: 1 / 10 (value: 1.43, rounded value: 1.4)

Sodium: 3 / 10 (value: 357, rounded value: 357)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.43%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.38%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.892%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3 NUGGETS (42 g))	Compared to: Frozen foods
Energy	895 kj (214 kcal)	376 kj (89 kcal)	+22%
Fat	9.52 g	4 g	+28%
Saturated fat	1.43 g	0.601 g	-58%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.892 g	0.375 g	+74%
Carbohydrates	23.81 g	10 g	+21%
Fiber	0 g	0 g	-100%
Sugars	2.38 g	1 g	-75%
Proteins	2.38 g	1 g	-63%
Alcohol	0 % vol	0 % vol
Vitamin D	0 µg	0 µg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.238 mg	0.1 mg	+41%
Vitamin B3/PP (Niacin)	2.857 mg	1.2 mg	+9%
Vitamin B6 (Pyridoxin)	0.238 mg	0.1 mg	+3%
Vitamin B9 (Folic acid)	10 µg	4.2 µg	-75%
Vitamin B12 (cobalamin)	0.48 µg	0.202 µg	-42%
Calcium	24 mg	10.1 mg	-61%
Iron	3.33 mg	1.4 mg	+368%
Potassium	1,000 mg	420 mg	+449%
Zinc	1.43 mg	0.601 mg	+78%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	76.288 %	76.288 %

Serving size: 3 NUGGETS (42 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Data sources

Product added on January 31, 2019, 2:56:18 AM CET by sandrine-chappet
Last edit of product page on February 10, 2022, 9:46:28 PM CET by packbot.
Product page also edited by openfoodfacts-contributors, org-database-usda, roboto-app.

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Veggie Medley Nuggets - Earth's Best - 226 g