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Organic vanilla chip chewy granola bar - Small Planet Foods Inc.

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Barcode: 0021908505589 (EAN / EAN-13) 021908505589 (UPC / UPC-A)

Brands: Small Planet Foods Inc.

Brand owner: GENERAL MILLS SALES INC.

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Cereals and potatoes, Cereals and their products

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

17 ingredients

whole grain oats*, tapioca syrup*, rice flour*, vanilla chips* (cane sugar*, palm kernel oil*, sunflower lecithin, vanilla extract*), sunflower oil*, glycerin, cane sugar*, sea salt, natural flavor*, raisin juice concentrate*, baking soda, annatto* (for color), *organic

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil

Maybe vegan

Ingredients that may not be vegan: E422, Natural flavouring

Maybe vegetarian

Ingredients that may not be vegetarian: E422, Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: whole grain oats, tapioca syrup, rice flour, vanilla (cane sugar, palm kernel oil, sunflower lecithin, vanilla extract), sunflower oil, glycerin, cane sugar, sea salt, natural flavor, raisin juice concentrate, baking soda, annatto (for color)
whole grain oats -> en:wholemeal-oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 8.33333333333333 - percent_max: 100

tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 33.3333333333333

vanilla -> en:vanilla - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

palm kernel oil -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 12.5

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 6.25

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.67857142857143

natural flavor -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.67857142857143

raisin juice concentrate -> en:concentrated-grape-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 0.67857142857143

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67857142857143

annatto -> en:e160b - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67857142857143

for color -> en:colour - percent_min: 0 - percent_max: 0.67857142857143

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 5.7142857142857, rounded value: 5.71)

Fiber: 3 / 5 (value: 2.8571428571429, rounded value: 2.86)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0942150297619122, rounded value: 0.1)

Negative points: 17

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 6 / 10 (value: 28.571428571429, rounded value: 28.57)

Saturated fat: 4 / 10 (value: 4.2857142857143, rounded value: 4.3)

Sodium: 3 / 10 (value: 271.428571428572, rounded value: 271.4)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (28.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.679%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 bar (35 g) (35 g))	Compared to: Cereals and their products
Energy	1,674 kj (400 kcal)	586 kj (140 kcal)	+14%
Fat	8.571 g	3 g	+56%
Saturated fat	4.286 g	1.5 g	+225%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	74.286 g	26 g	+22%
Sugars	28.571 g	10 g	+334%
Fiber	2.857 g	1 g	-42%
Proteins	5.714 g	2 g	-39%
Salt	0.679 g	0.238 g	+92%
Potassium	0 mg	0 mg	-100%
Calcium	0 mg	0 mg	-100%
Iron	1.71 mg	0.598 mg	-66%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.094 %	0.094 %

Serving size: 1 bar (35 g) (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 10, 2017, 11:22:29 AM CET by usda-ndb-import
Last edit of product page on March 14, 2022, 8:15:24 PM CET by kiliweb.
Product page also edited by inf, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlkx2XOjGkirKNQDSg3SA5effIJnFW85P6ZDAAqs, yuka.sY2b0xO6T85zoF3NwEKvlm8fS-fZnj7fNx7gnBLS9u-KAqLFXf5D67SrMKs.

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Organic vanilla chip chewy granola bar - Small Planet Foods Inc.