Toasted Oatmeal Flakes Cereal - Trader Joe's

Ingredients

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  27 ingredients

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  Whole grain rolled oats, whole grain wheat, sugar, salt, honey, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (iron source), ascorbic acid (vitamin c), niacinamide (a b vitamin), vitamin a palmitate, folic acid (a b vitamin), zinc oxide (zinc source), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d.

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Whole grain rolled oats, whole grain wheat, sugar, salt, honey, molasses, natural flavor, vitamins, minerals (ferric orthophosphate), ascorbic acid (vitamin c), niacinamide (a b vitamin), vitamin a palmitate, folic acid (a b vitamin), zinc oxide, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d

  1. Whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 5.26315789473684 - percent_max: 100
  2. whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 50
  3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 22.5
  4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5
  5. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 1.5
  6. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.5
  7. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5
  8. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
  9. minerals -> en:minerals - percent_min: 0 - percent_max: 1.5
     1. ferric orthophosphate -> en:ferric-orthophosphate - labels: en:iron-source - percent_min: 0 - percent_max: 1.5
  10. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.5
  11. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5
      1. a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.5
  12. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
  13. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.5
      1. a b vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 1.5
  14. zinc oxide -> en:zinc-oxide - labels: en:zinc-source - percent_min: 0 - percent_max: 1.5
  15. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.5
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.5
  16. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
  17. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.5
  18. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.5
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.5
  19. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.5

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g (0.75 cup))
  Energy	1,464 kj (350 kcal)	439 kj (105 kcal)
  Fat	3.75 g	1.12 g
  Saturated fat	0 g	0 g
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg
  Salt	1.5 g	0.45 g
  Carbohydrates	80 g	24 g
  Fiber	10 g	3 g
  Sugars	22.5 g	6.75 g
  Proteins	10 g	3 g
  Vitamin A	750 µg	225 µg
  Vitamin D	3.325 µg	0.998 µg
  Vitamin C (ascorbic acid)	50 mg	15 mg
  Vitamin B1 (Thiamin)	12 mg	3.6 mg
  Vitamin B2 (Riboflavin)	14.167 mg	4.25 mg
  Vitamin B3/PP (Niacin)	16.667 mg	5 mg
  Vitamin B6 (Pyridoxin)	1.667 mg	0.5 mg
  Vitamin B9 (Folic acid)	30 µg	9 µg
  Vitamin B12 (cobalamin)	5 µg	1.5 µg
  Calcium	0 mg	0 mg
  Iron	30 mg	9 mg
  Potassium	333 mg	99.9 mg
  Zinc	5 mg	1.5 mg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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Transportation

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  Origins of ingredients

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