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Hummus snack pack

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Barcode: 0021130401857 (EAN / EAN-13) 021130401857 (UPC / UPC-A)

Brand owner: Safeway, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

12 ingredients

Carrots, hummus (steamed chickpeas, water, sesame tahini, sunflower oil, olive oil, sea salt, garlic, citric acid, cumin, guar gum).

Allergens: Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Hummus

Vegetarian status unknown
Unrecognized ingredients: Hummus

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Carrots, hummus (chickpeas, water, sesame tahini, sunflower oil, olive oil, sea salt, garlic, citric acid, cumin, guar gum)
Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 50 - percent_max: 100

hummus -> en:hummus - ciqual_food_code: 25621 - percent_min: 0 - percent_max: 50

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

sesame tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 0 - percent_max: 16.6666666666667

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 12.5

olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 10

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5475

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5475

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5475

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5475

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5475

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 88
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 1 / 5 (value: 3.12, rounded value: 3.12)

Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 88.535, rounded value: 88.5)

Negative points: 3

Energy: 1 / 10 (value: 490, rounded value: 490)

Sugars: 0 / 10 (value: 3.91, rounded value: 3.9)

Saturated fat: 0 / 10 (value: 0.78, rounded value: 0.8)

Sodium: 2 / 10 (value: 219, rounded value: 219)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.03%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.91%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.547%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 TRAY (128 g))	Compared to: Fruits and vegetables based foods
Energy	490 kj (117 kcal)	627 kj (150 kcal)	+60%
Fat	7.03 g	9 g	+2,299%
Saturated fat	0.78 g	0.998 g	+4,258%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Salt	0.548 g	0.701 g	+143%
Carbohydrates	10.94 g	14 g	-26%
Fiber	3.1 g	3.97 g	+34%
Sugars	3.91 g	5 g	-35%
Proteins	3.12 g	3.99 g	+78%
Calcium	31 mg	39.7 mg	+31%
Iron	0.84 mg	1.08 mg	+24%
Potassium	164 mg	210 mg	-25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	88.535 %	88.535 %

Serving size: 1 TRAY (128 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 7:07:05 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 7:07:05 PM CEST by org-database-usda.

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Hummus snack pack