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Lemongrass Chicken, Jasmine Rice Bowl

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Barcode: 0021130197323 (EAN / EAN-13) 021130197323 (UPC / UPC-A)

Brand owner: Safeway, Inc.

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

56 ingredients

Cooked jasmine rice, lemongrass sauce (water, cream [milk], onion, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin {corn}, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric], canola oil, cornstarch, garlic, ginger puree [ginger, water], salt, sugar, lemon juice [water, lemon juice concentrate, lemon oil], cilantro, yeast extract [yeast extract, salt], lemongrass extract, cumin, natural flavor, cayenne pepper), seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), red bell peppers, carrots, broccoli, cilantro.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E392 - Extracts of rosemary

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Cream, Chicken meat including chicken juices, Chicken fat, Whey
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken meat including chicken juices, Chicken fat
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: jasmine rice, lemongrass sauce (water, cream, onion, chicken base (chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin (corn), hydrolyzed corn gluten, whey, natural flavors, yeast extract, turmeric), canola oil, cornstarch, garlic, ginger (ginger, water), salt, sugar, lemon juice (water, lemon juice concentrate, lemon oil), cilantro, yeast extract (yeast extract, salt), lemongrass, cumin, natural flavor, cayenne pepper), seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors (vegetable oil (canola, safflower), rosemary extract, yeast extract, citrus extract, natural flavors), spices), red bell peppers, carrots, broccoli, cilantro
jasmine rice -> en:thai-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 14.2857142857143 - percent_max: 100

lemongrass sauce -> en:lemongrass-sauce - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 25

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

chicken base -> en:chicken-base - percent_min: 0 - percent_max: 12.5

chicken meat including chicken juices -> en:chicken-meat-including-chicken-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4089219330855

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.4089219330855

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4089219330855

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.4089219330855

hydrolyzed corn gluten -> en:hydrolyzed-corn-gluten - percent_min: 0 - percent_max: 0.4089219330855

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.4089219330855

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4089219330855

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.4089219330855

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 7.14285714285714

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 6.25

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 6.25

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.125

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4089219330855

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4089219330855

lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.4089219330855

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.4089219330855

lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.20446096654275

lemon oil -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.1363073110285

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.4089219330855

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.20446096654275

lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4089219330855

cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.4089219330855

seasoned roasted white meat chicken -> en:seasoned-roasted-white-meat-chicken - percent_min: 0 - percent_max: 33.3333333333333

chicken breast with rib meat -> en:chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111

highly refined soybean oil -> en:highly-refined-soybean-oil - percent_min: 0 - percent_max: 8.33333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.4089219330855

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4089219330855

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.4089219330855

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

safflower -> en:safflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.20446096654275

rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.20446096654275

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1363073110285

citrus extract -> en:citrus-fruit-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.102230483271375

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0817843866171

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4089219330855

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 25

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 20

broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 16.6666666666667

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 14.2857142857143

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 5.9479553903346, rounded value: 5.95)

Fiber: 0 / 5 (value: 0.74349442379182, rounded value: 0.74)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.9649822216875, rounded value: 13)

Negative points: 3

Energy: 1 / 10 (value: 544, rounded value: 544)

Sugars: 0 / 10 (value: 1.1152416356877, rounded value: 1.12)

Saturated fat: 1 / 10 (value: 1.3011152416357, rounded value: 1.3)

Sodium: 1 / 10 (value: 163.5687732342, rounded value: 163.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.12%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.409%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (269 g))	Compared to: Frozen foods
Energy	544 kj (130 kcal)	1,460 kj (350 kcal)	-27%
Fat	3.346 g	9 g	-56%
Saturated fat	1.301 g	3.5 g	-64%
Trans fat	0 g	0 g	-100%
Cholesterol	20 mg	53.8 mg	-25%
Carbohydrates	19.331 g	52 g	-3%
Sugars	1.115 g	3 g	-90%
Fiber	0.743 g	2 g	-46%
Proteins	5.948 g	16 g	+8%
Salt	0.409 g	1.1 g	-11%
Potassium	108 mg	291 mg	-40%
Calcium	15 mg	40.3 mg	-76%
Iron	0.37 mg	0.995 mg	-48%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.965 %	12.965 %

Serving size: 1 BOWL (269 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:16:37 PM CEST by org-database-usda
Last edit of product page on January 29, 2023, 8:56:19 PM CET by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvllBaV__B_mjoNjzfuFPXz83QEp_ab-5f-bbnaqs.

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Lemongrass Chicken, Jasmine Rice Bowl