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Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico

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Barcode: 0021130157358 (EAN / EAN-13) 021130157358 (UPC / UPC-A)

Brand owner: Safeway, Inc.

Categories: Meals, Soups

Countries where sold: United States

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Health

Ingredients

38 ingredients

Chicken stock (water, chicken base [chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, safflower oil, chicken broth, turmeric]), water, potatoes, kidney beans, uncured chourico with no added nitrites or nitrates except naturally occurring nitrates in celery powder (pork, water, nonfat dry milk, salt, paprika, spices, garlic, celery powder), kale, shrimp, cabbage, onions, light cream, clam meat, contains 2% or less of: carrots, extra virgin olive oil, garlic, salt, organic cultured dextrose, xanthan gum and spices.

Allergens: Chicken, Crustaceans, Milk, Pork

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Chicken-base, Rendered-chicken-fat, Uncured-chourico-with-no-added-nitrites-and-nitrates-except-naturally-occurring-nitrates-in-celery-powder, Contains-2-and-less-of, Cultured-dextrose
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Non-vegan
Non-vegan ingredients: Chicken broth, Chicken, Chicken broth, Pork, Skimmed milk powder, Shrimp, Light cream, Clam meat
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Non-vegetarian
Non-vegetarian ingredients: Chicken broth, Chicken, Chicken broth, Pork, Shrimp, Clam meat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Chicken stock (water, chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, safflower oil, chicken broth, turmeric)), water, potatoes, kidney beans, uncured chourico with no added nitrites and nitrates except naturally occurring nitrates in celery powder (pork, water, nonfat dry milk, salt, paprika, spices, garlic, celery powder), kale, shrimp, cabbage, onions, light cream, clam meat, contains 2% and less of (carrots), extra virgin olive oil, garlic, salt, cultured dextrose, xanthan gum, spices
Chicken stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 5.55555555555556 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.77777777777778 - percent_max: 100

chicken base -> en:chicken-base - percent_min: 0 - percent_max: 50

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9075

rendered chicken fat -> en:rendered-chicken-fat - percent_min: 0 - percent_max: 0.9075

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.9075

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.9075

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9075

safflower oil -> en:safflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.9075

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.9075

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.9075

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 33.3333333333333

kidney beans -> en:kidney-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

uncured chourico with no added nitrites and nitrates except naturally occurring nitrates in celery powder -> en:uncured-chourico-with-no-added-nitrites-and-nitrates-except-naturally-occurring-nitrates-in-celery-powder - percent_min: 0 - percent_max: 20

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 20

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10

nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 6.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9075

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.9075

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9075

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.9075

celery powder -> en:celery-powder - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.9075

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 16.6666666666667

shrimp -> en:shrimp - vegan: no - vegetarian: no - ciqual_food_code: 10021 - percent_min: 0 - percent_max: 14.2857142857143

cabbage -> en:cabbage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 11.1111111111111

light cream -> en:light-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 10

clam meat -> en:clam-meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 9.09090909090909

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 8.33333333333333

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 8.33333333333333

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 7.69230769230769

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 7.14285714285714

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9075

cultured dextrose -> en:cultured-dextrose - labels: en:organic - percent_min: 0 - percent_max: 0.9075

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9075

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9075

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 4.08, rounded value: 4.08)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.01832411024306, rounded value: 8)

Negative points: 4

Energy: 0 / 10 (value: 272, rounded value: 272)

Sugars: 0 / 10 (value: 1.22, rounded value: 1.22)

Saturated fat: 0 / 10 (value: 1.02, rounded value: 1)

Sodium: 4 / 10 (value: 363, rounded value: 363)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.86%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.02%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.22%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.907%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Soups
Energy	272 kj (65 kcal)	666 kj (159 kcal)	-31%
Fat	2.86 g	7.01 g	+23%
Saturated fat	1.02 g	2.5 g	+46%
Trans fat	0 g	0 g
Cholesterol	14 mg	34.3 mg	+230%
Salt	0.908 g	2.22 g	-38%
Carbohydrates	7.35 g	18 g	-46%
Fiber	1.6 g	3.92 g	+50%
Sugars	1.22 g	2.99 g	-39%
Proteins	4.08 g	10 g	+23%
Calcium	44 mg	108 mg	+120%
Iron	0.82 mg	2.01 mg	+46%
Potassium	164 mg	402 mg	+14%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.018 %	8.018 %

Serving size: 1 cup (245 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 9:04:30 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 9:04:30 PM CEST by org-database-usda.

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Rich & hearty spanish-style seafood & uncured chourico soup, spanish-style seafood & uncured chourico