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Chicken Tikka Masala - Signature Select - 1 Bowl 255g

Chicken Tikka Masala - Signature Select - 1 Bowl 255g

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Barcode: 0021130155750 (EAN / EAN-13) 021130155750 (UPC / UPC-A)

Quantity: 1 Bowl 255g

Brands: Signature Select

Brand owner: Safeway, Inc.

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

53 ingredients

Masala sauce (water, onion, tomato paste, lowfat yogurt [cultured lowfat milk, nonfat milk powder], cream [milk], garlic puree, canola oil, ginger puree [ginger, water], spices [including turmeric and paprika], salt, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin {corn}, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric], sugar, corn starch, cayenne pepper), cooked basmati rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors [vegetable oil {canola, safflower}, rosemary extract, yeast extract, citrus extract, natural flavors], spices), onion, canola oil, salt, spices (including turmeric).

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E392 - Extracts of rosemary

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Skimmed milk powder, Cream, Chicken meat including chicken juices, Chicken fat, Whey
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken meat including chicken juices, Chicken fat
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Masala sauce (water, onion, tomato paste, lowfat yogurt (cultured lowfat milk, nonfat milk powder), cream, garlic puree, canola oil, ginger (ginger, water), spices (including turmeric, paprika), salt, chicken base (chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin (corn), hydrolyzed corn gluten, whey, natural flavors, yeast extract, turmeric), sugar, corn starch, cayenne pepper), basmati rice, seasoned roasted white meat chicken (chicken breast with rib meat, water, cornstarch, highly refined soybean oil, sea salt, natural flavors (vegetable oil (canola, safflower), rosemary extract, yeast extract, citrus extract, natural flavors), spices), onion, canola oil, salt, spices (including turmeric)
Masala sauce -> en:masala-sauce - percent_min: 14.2857142857143 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.02040816326531 - percent_max: 100

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 50

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 33.3333333333333

lowfat yogurt -> en:lowfat-yogurt - percent_min: 0 - percent_max: 25

cultured lowfat milk -> en:cultured-lowfat-milk - percent_min: 0 - percent_max: 25

nonfat milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 12.5

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 16.6666666666667

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 14.2857142857143

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 12.5

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 12.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

including turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 11.1111111111111

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.74509803921567

chicken base -> en:chicken-base - percent_min: 0 - percent_max: 0.74509803921567

chicken meat including chicken juices -> en:chicken-meat-including-chicken-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 0.74509803921567

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.372549019607835

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.24836601307189

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.186274509803917

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.186274509803917

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.186274509803917

hydrolyzed corn gluten -> en:hydrolyzed-corn-gluten - percent_min: 0 - percent_max: 0.124183006535945

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.10644257703081

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.10644257703081

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.10644257703081

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.10644257703081

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.74509803921567

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.74509803921567

cayenne pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.74509803921567

basmati rice -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 0 - percent_max: 50

seasoned roasted white meat chicken -> en:seasoned-roasted-white-meat-chicken - percent_min: 0 - percent_max: 33.3333333333333

chicken breast with rib meat -> en:chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111

highly refined soybean oil -> en:highly-refined-soybean-oil - percent_min: 0 - percent_max: 8.33333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.74509803921567

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.74509803921567

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.74509803921567

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.74509803921567

safflower -> en:safflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.372549019607835

rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.372549019607835

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24836601307189

citrus extract -> en:citrus-fruit-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.186274509803917

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.186274509803917

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.74509803921567

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.74509803921567

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.74509803921567

including turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.74509803921567

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 6.2745098039216, rounded value: 6.27)

Fiber: 0 / 5 (value: 0.7843137254902, rounded value: 0.78)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.4493183992347, rounded value: 30.4)

Negative points: 4

Energy: 1 / 10 (value: 509, rounded value: 509)

Sugars: 0 / 10 (value: 1.5686274509804, rounded value: 1.57)

Saturated fat: 0 / 10 (value: 0.7843137254902, rounded value: 0.8)

Sodium: 3 / 10 (value: 298.039215686268, rounded value: 298)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.92%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.784%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.745%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (255 g))	Compared to: Frozen foods
Energy	509 kj (121 kcal)	1,300 kj (310 kcal)	-32%
Fat	3.922 g	10 g	-48%
Saturated fat	0.784 g	2 g	-78%
Trans fat	0 g	0 g	-100%
Cholesterol	18 mg	45.9 mg	-32%
Carbohydrates	15.294 g	39 g	-24%
Sugars	1.569 g	4 g	-85%
Fiber	0.784 g	2 g	-43%
Proteins	6.275 g	16 g	+13%
Salt	0.745 g	1.9 g	+63%
Potassium	157 mg	400 mg	-13%
Calcium	20 mg	51 mg	-67%
Iron	0.39 mg	0.994 mg	-46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.449 %	30.449 %

Serving size: 1 BOWL (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:16:33 PM CEST by org-database-usda
Last edit of product page on February 12, 2023, 12:57:33 PM CET by boomslang.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvllFMY_6ArSufLED4qEiHndfUL4X3edJOstbfHKo.

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Chicken Tikka Masala - Signature Select - 1 Bowl 255g